Wow. Just checked my pension. Someone in America has reduced the value by $27,500. Please vote democrat next time !

The reason I am currently not #running or for that matter, sleeping

Awesome spot while running. Love to know what this is about, and name that tune #running

If you know #running

Two sides of the same hill. Weather !! #running

@bamster.com just for comedy value, do you know about the Cook Islands domain name suffix ?

www.perplexity.ai/page/meta-s-... massively exciting that this has been cracked, concerned by the point of origin but the fact this is here is going to help so many folks in the long term

@bamster.com listening while #running the today you were going on about Km’s vs miles whilst doing exercise. Miles are better, when you’re running I’ve always thought. Might be the same distance, but 26 feels a lot shorter than something with 42 in it …

I haven’t been out enough this week. It’s driving me slightly bonkers :). Next week, all the miles #running

#running first think in the morning. Love this street. Almost deserted if you time it right

Love brick lane first think in the morning. More or less a straight line, more or less traffic and people free. Easy run when you’re not awake :) #running

So weird it being “kiss” now and not “kiss 100” (I realise it hasn’t been kiss 100 for years, but I haven’t listened for a moment )

Wine after dry January. Picked a rubbish first drink after 30 days. Meh! But the guys I was listening to for my first marathon training are back on the radio! Makes training so much easier!

Still not running 13 miles properly. Lost it at 8miles - improved from six but still not running 13 in good shape. Old and and #running