Amy Katz
@veggiessavetheday.com
I share vegan recipes that make eating more plants easy and delicious. ALL types of eaters are welcome! 💙www.veggiessavetheday.com
Got zucchini? This simple, versatile pasta recipe is the perfect way to use it. www.veggiessavetheday.com/pasta-with-z... #veganfood #vegan #recipeoftheday
August 8, 2025 at 6:06 PM
Got zucchini? This simple, versatile pasta recipe is the perfect way to use it. www.veggiessavetheday.com/pasta-with-z... #veganfood #vegan #recipeoftheday
Meet my favorite 15-minute meal. This Mediterranean white bean salad features cucumber, tomatoes, red onion, olives, and fresh mint and parsley in a light lemony dressing. www.veggiessavetheday.com/white-bean-s... #veganfood #vegan #recipeoftheday
July 23, 2025 at 6:48 PM
Meet my favorite 15-minute meal. This Mediterranean white bean salad features cucumber, tomatoes, red onion, olives, and fresh mint and parsley in a light lemony dressing. www.veggiessavetheday.com/white-bean-s... #veganfood #vegan #recipeoftheday
How many times have I made this hearts of palm ceviche so far this summer? I've lost count. www.veggiessavetheday.com/hearts-of-pa... #veganfood #vegan #recipeoftheday
July 22, 2025 at 8:44 PM
How many times have I made this hearts of palm ceviche so far this summer? I've lost count. www.veggiessavetheday.com/hearts-of-pa... #veganfood #vegan #recipeoftheday
I've been on a pasta salad kick lately. This vegan pesto pasta salad features hearty chickpeas, juicy cherry tomatoes, and briny Kalamata olives. Ready in 20 minutes! www.veggiessavetheday.com/pesto-pasta-... #veganfood #vegan #recipeoftheday
July 21, 2025 at 5:14 PM
I've been on a pasta salad kick lately. This vegan pesto pasta salad features hearty chickpeas, juicy cherry tomatoes, and briny Kalamata olives. Ready in 20 minutes! www.veggiessavetheday.com/pesto-pasta-... #veganfood #vegan #recipeoftheday
One bite of this and you'll wonder why you ever used honey. The combination of lime, mint, and maple syrup takes watermelon and blueberries to a whole new level. www.veggiessavetheday.com/watermelon-b... #veganfood #vegan #recipeoftheday
July 18, 2025 at 6:51 PM
One bite of this and you'll wonder why you ever used honey. The combination of lime, mint, and maple syrup takes watermelon and blueberries to a whole new level. www.veggiessavetheday.com/watermelon-b... #veganfood #vegan #recipeoftheday
I’ve been making versions of this artichoke pasta salad for years, and it never gets old. The secret? The marinade from the jar of artichokes becomes the dressing! www.veggiessavetheday.com/marinated-ar... #veganfood #vegan #recipeoftheday
July 16, 2025 at 5:44 PM
I’ve been making versions of this artichoke pasta salad for years, and it never gets old. The secret? The marinade from the jar of artichokes becomes the dressing! www.veggiessavetheday.com/marinated-ar... #veganfood #vegan #recipeoftheday
Meet the summer salad you didn't know you needed. Tomatoes & watermelon may seem like an odd couple, but it just works. Give this refreshing watermelon tomato salad with basil & balsamic a try and let me know what you think! www.veggiessavetheday.com/watermelon-t... #veganfood #vegan #recipeoftheday
July 14, 2025 at 7:10 PM
Meet the summer salad you didn't know you needed. Tomatoes & watermelon may seem like an odd couple, but it just works. Give this refreshing watermelon tomato salad with basil & balsamic a try and let me know what you think! www.veggiessavetheday.com/watermelon-t... #veganfood #vegan #recipeoftheday
What makes this basmati rice pilaf special is the combination of sauteed onions with turmeric, cinnamon, and cumin. Your kitchen will smell incredible! www.veggiessavetheday.com/basmati-rice... #vegan #veganfood #recipeoftheday
June 19, 2025 at 7:11 PM
What makes this basmati rice pilaf special is the combination of sauteed onions with turmeric, cinnamon, and cumin. Your kitchen will smell incredible! www.veggiessavetheday.com/basmati-rice... #vegan #veganfood #recipeoftheday
Crispy grilled potatoes are easy to make without foil using a simple grill basket. Serve them plain or toss with a bright lemon herb sauce for a flavorful summer side dish. www.veggiessavetheday.com/grilled-pota... #veganfood #recipeoftheday #summerfood
June 11, 2025 at 8:19 PM
Crispy grilled potatoes are easy to make without foil using a simple grill basket. Serve them plain or toss with a bright lemon herb sauce for a flavorful summer side dish. www.veggiessavetheday.com/grilled-pota... #veganfood #recipeoftheday #summerfood
This Mediterranean Grilled Corn Salad is made with juicy tomatoes, cucumber, basil, and a balsamic vinaigrette. A fresh vegan twist with no mayo needed! www.veggiessavetheday.com/grilled-corn... #veganfood #recipeoftheday
June 2, 2025 at 10:13 PM
This Mediterranean Grilled Corn Salad is made with juicy tomatoes, cucumber, basil, and a balsamic vinaigrette. A fresh vegan twist with no mayo needed! www.veggiessavetheday.com/grilled-corn... #veganfood #recipeoftheday
Crispy orange tofu is all about the sauce. It’s sweet and tangy with a spicy kick you can adjust to your taste. Make it in the air fryer or oven! www.veggiessavetheday.com/air-fryer-or... #vegan #veganfood #recipeoftheday
May 19, 2025 at 8:30 PM
Crispy orange tofu is all about the sauce. It’s sweet and tangy with a spicy kick you can adjust to your taste. Make it in the air fryer or oven! www.veggiessavetheday.com/air-fryer-or... #vegan #veganfood #recipeoftheday
Spicy, satisfying, and omnivore-approved! Vegan soyrizo and potato tacos are one of my favorite dinners.
www.veggiessavetheday.com/soyrizo-pota... #vegan #veganfood #recipeoftheday
www.veggiessavetheday.com/soyrizo-pota... #vegan #veganfood #recipeoftheday
May 15, 2025 at 8:22 PM
Spicy, satisfying, and omnivore-approved! Vegan soyrizo and potato tacos are one of my favorite dinners.
www.veggiessavetheday.com/soyrizo-pota... #vegan #veganfood #recipeoftheday
www.veggiessavetheday.com/soyrizo-pota... #vegan #veganfood #recipeoftheday
Made with simple pantry ingredients, these meatless tofu meatballs have a savory flavor and satisfying texture that holds up beautifully to sauces or gravy. No eggs or breadcrumbs needed! www.veggiessavetheday.com/tofu-meatbal... #vegan #veganfood #recipeoftheday
May 12, 2025 at 9:35 PM
Made with simple pantry ingredients, these meatless tofu meatballs have a savory flavor and satisfying texture that holds up beautifully to sauces or gravy. No eggs or breadcrumbs needed! www.veggiessavetheday.com/tofu-meatbal... #vegan #veganfood #recipeoftheday
Love this comment from Julie K.: "I made this chowder exactly to the recipe, and it passes the East coast gal test with flying colors! Cashew cream is the bomb. You could not tell it was vegan." www.veggiessavetheday.com/vegan-potato... #vegan #veganfood #recipeoftheday
May 9, 2025 at 6:20 PM
Love this comment from Julie K.: "I made this chowder exactly to the recipe, and it passes the East coast gal test with flying colors! Cashew cream is the bomb. You could not tell it was vegan." www.veggiessavetheday.com/vegan-potato... #vegan #veganfood #recipeoftheday
Love hummus? 🙋♀️ Try turning it into a creamy, zesty salad dressing! This easy hummus salad dressing comes together in minutes with hummus, olive oil, and lemon juice for fresh and vibrant flavor. www.veggiessavetheday.com/hummus-dress... #vegan #veganfood #recipeoftheday
May 8, 2025 at 10:28 PM
Love hummus? 🙋♀️ Try turning it into a creamy, zesty salad dressing! This easy hummus salad dressing comes together in minutes with hummus, olive oil, and lemon juice for fresh and vibrant flavor. www.veggiessavetheday.com/hummus-dress... #vegan #veganfood #recipeoftheday
This vegan pesto orzo soup with white beans is super cozy and comforting. I love squeezing fresh lemon on top to really bring out the bright flavors. 😋 www.veggiessavetheday.com/vegan-pesto-... #vegan #veganfood #recipeoftheday
May 7, 2025 at 10:27 PM
This vegan pesto orzo soup with white beans is super cozy and comforting. I love squeezing fresh lemon on top to really bring out the bright flavors. 😋 www.veggiessavetheday.com/vegan-pesto-... #vegan #veganfood #recipeoftheday
Looking for a cozy side dish? You don’t need milk or butter to make mashed potatoes rich and creamy. These Olive Oil Mashed Potatoes are proof! www.veggiessavetheday.com/olive-oil-ma... #vegan #veganfood #recipeoftheday
May 5, 2025 at 6:51 PM
Looking for a cozy side dish? You don’t need milk or butter to make mashed potatoes rich and creamy. These Olive Oil Mashed Potatoes are proof! www.veggiessavetheday.com/olive-oil-ma... #vegan #veganfood #recipeoftheday
I spend way too much money on hummus. Anyone else? 🙋♀️ Good thing it's super easy to make at home! This is my go-to recipe: www.veggiessavetheday.com/traditional-... #vegan #veganfood #recipeoftheday
May 1, 2025 at 12:11 AM
I spend way too much money on hummus. Anyone else? 🙋♀️ Good thing it's super easy to make at home! This is my go-to recipe: www.veggiessavetheday.com/traditional-... #vegan #veganfood #recipeoftheday
Have you tried the Balela from Trader Joe's? It's so easy to make this delicious bean salad at home and much more economical. www.veggiessavetheday.com/middle-easte... #vegan #veganfood #recipeoftheday
April 29, 2025 at 4:58 PM
Have you tried the Balela from Trader Joe's? It's so easy to make this delicious bean salad at home and much more economical. www.veggiessavetheday.com/middle-easte... #vegan #veganfood #recipeoftheday
Whenever I have vegetables that need using up, I make this delicious, customizable soup. It's a great way to reduce food waste. www.veggiessavetheday.com/vegetable-be... #vegan #veganfood #recipeoftheday
April 28, 2025 at 5:09 PM
Whenever I have vegetables that need using up, I make this delicious, customizable soup. It's a great way to reduce food waste. www.veggiessavetheday.com/vegetable-be... #vegan #veganfood #recipeoftheday
When I want a veggie-packed meal that's easy to prepare, I love making roasted vegetable fajitas. They're perfect with corn tortillas, guacamole, and black beans. 😋 www.veggiessavetheday.com/vegan-fajitas/ #vegan #veganfood #recipeoftheday
April 25, 2025 at 5:28 PM
When I want a veggie-packed meal that's easy to prepare, I love making roasted vegetable fajitas. They're perfect with corn tortillas, guacamole, and black beans. 😋 www.veggiessavetheday.com/vegan-fajitas/ #vegan #veganfood #recipeoftheday
"This is one of the most delicious dishes I’ve ever made. I didn’t change a thing. It makes A LOT which is good because it keeps well too. Thank you so much!" Carol ⭐⭐⭐⭐⭐ It's one of my favorites, too! www.veggiessavetheday.com/greek-lemon-... #vegan #veganfood #recipeoftheday
April 24, 2025 at 5:24 PM
"This is one of the most delicious dishes I’ve ever made. I didn’t change a thing. It makes A LOT which is good because it keeps well too. Thank you so much!" Carol ⭐⭐⭐⭐⭐ It's one of my favorites, too! www.veggiessavetheday.com/greek-lemon-... #vegan #veganfood #recipeoftheday
Cool, crisp, and lightly seasoned with rice wine vinegar and sesame oil, this is my favorite way to enjoy fresh spring asparagus! www.veggiessavetheday.com/quick-marina... #recipe #veganfood #recipeoftheday
April 23, 2025 at 6:02 PM
Cool, crisp, and lightly seasoned with rice wine vinegar and sesame oil, this is my favorite way to enjoy fresh spring asparagus! www.veggiessavetheday.com/quick-marina... #recipe #veganfood #recipeoftheday
Looking for a new way to make tofu? Rosemary Tofu with Nutritional Yeast is on the menu weekly in my house. It's so flavorful! www.veggiessavetheday.com/rosemary-tofu/ #vegan #veganfood #recipeoftheday
April 22, 2025 at 5:40 PM
Looking for a new way to make tofu? Rosemary Tofu with Nutritional Yeast is on the menu weekly in my house. It's so flavorful! www.veggiessavetheday.com/rosemary-tofu/ #vegan #veganfood #recipeoftheday
Did you know, when harvested responsibly, hearts of palm help reduce deforestation? Buying ethically sourced hearts of palm support sustainable farming practices and fair labor conditions. I love them in vegan ceviche! www.veggiessavetheday.com/hearts-of-pa... #vegan #veganfood #recipeoftheday
April 21, 2025 at 5:30 PM
Did you know, when harvested responsibly, hearts of palm help reduce deforestation? Buying ethically sourced hearts of palm support sustainable farming practices and fair labor conditions. I love them in vegan ceviche! www.veggiessavetheday.com/hearts-of-pa... #vegan #veganfood #recipeoftheday