Fitness Momma
@vanna-lite.bsky.social
Just documenting my fitness journey 🩷
Stats: 32 | SW: 238 | CW: 226 | GW: 190
Stats: 32 | SW: 238 | CW: 226 | GW: 190
It’s been absolutely insane what portion control and healthy eating has done so far!!!
#gymsky #fitbesssky #weightloss #health #wellness #weightlossjourney
#gymsky #fitbesssky #weightloss #health #wellness #weightlossjourney
February 26, 2025 at 11:14 PM
It’s been absolutely insane what portion control and healthy eating has done so far!!!
#gymsky #fitbesssky #weightloss #health #wellness #weightlossjourney
#gymsky #fitbesssky #weightloss #health #wellness #weightlossjourney
Grody to the max
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney #health #wellness
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney #health #wellness
February 13, 2025 at 7:26 PM
Grody to the max
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney #health #wellness
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney #health #wellness
Does anyone else use two scales? 😅 sometimes I don’t believe in actually losing weight and have to have a second scale to just double check 😂😂
#gymsky #weightloss #weightlossjourney #fitnesssky #health #wellness #fitness
#gymsky #weightloss #weightlossjourney #fitnesssky #health #wellness #fitness
February 13, 2025 at 12:18 PM
Does anyone else use two scales? 😅 sometimes I don’t believe in actually losing weight and have to have a second scale to just double check 😂😂
#gymsky #weightloss #weightlossjourney #fitnesssky #health #wellness #fitness
#gymsky #weightloss #weightlossjourney #fitnesssky #health #wellness #fitness
Just trying to stay consistent
Motivation is super low this week for some reason
#gymsky #fitnesssky #fitness #weightloss #weightlossjourney #wellness #health
Motivation is super low this week for some reason
#gymsky #fitnesssky #fitness #weightloss #weightlossjourney #wellness #health
February 12, 2025 at 8:24 PM
Just trying to stay consistent
Motivation is super low this week for some reason
#gymsky #fitnesssky #fitness #weightloss #weightlossjourney #wellness #health
Motivation is super low this week for some reason
#gymsky #fitnesssky #fitness #weightloss #weightlossjourney #wellness #health
Hope everyone has a solid work out today! The weather here has me slacking! Windy, rainy, a little chilly
But still managed to get it in!!
#gymsky #fitnesssky #weightloss #weightlossjourney #health #wellness #fitness #238to190
But still managed to get it in!!
#gymsky #fitnesssky #weightloss #weightlossjourney #health #wellness #fitness #238to190
February 11, 2025 at 7:34 PM
Hope everyone has a solid work out today! The weather here has me slacking! Windy, rainy, a little chilly
But still managed to get it in!!
#gymsky #fitnesssky #weightloss #weightlossjourney #health #wellness #fitness #238to190
But still managed to get it in!!
#gymsky #fitnesssky #weightloss #weightlossjourney #health #wellness #fitness #238to190
As they should 💚💙
Bless
"THE Philadelphia Eagles plan to snub an invitation to the White House after winning the Super Bowl, The U.S. Sun has learned."
"THE Philadelphia Eagles plan to snub an invitation to the White House after winning the Super Bowl, The U.S. Sun has learned."
February 11, 2025 at 2:23 PM
As they should 💚💙
My biggest girl going to the gym:
MOVE MY BODY!!
Move my body in a way that is meaningful and healthy. I’m not trying to be the fastest or the strongest, just trying to give my body the respect and care that it (and I) deserves.
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney
MOVE MY BODY!!
Move my body in a way that is meaningful and healthy. I’m not trying to be the fastest or the strongest, just trying to give my body the respect and care that it (and I) deserves.
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney
February 11, 2025 at 2:22 PM
My biggest girl going to the gym:
MOVE MY BODY!!
Move my body in a way that is meaningful and healthy. I’m not trying to be the fastest or the strongest, just trying to give my body the respect and care that it (and I) deserves.
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney
MOVE MY BODY!!
Move my body in a way that is meaningful and healthy. I’m not trying to be the fastest or the strongest, just trying to give my body the respect and care that it (and I) deserves.
#gymsky #fitnesssky #weightloss #weightlossjourney #fitnessjourney
February 10, 2025 at 8:16 PM
Today was a #restday so I took that time to do some coloring 🥰 you could say i was ~defying gravity~
#restday #gymsky #defyinggravity #wicked #cocowyo #girlmoments #ohuhu
#restday #gymsky #defyinggravity #wicked #cocowyo #girlmoments #ohuhu
February 10, 2025 at 1:37 AM
Today was a #restday so I took that time to do some coloring 🥰 you could say i was ~defying gravity~
#restday #gymsky #defyinggravity #wicked #cocowyo #girlmoments #ohuhu
#restday #gymsky #defyinggravity #wicked #cocowyo #girlmoments #ohuhu
Two victories today!!! Finally under 230!!!!! Aaaaaaand my first pair of Goal Jeans fit!!!! Almost 10 pounds lost and down one pants size!!
#weightloss #weightlossmotivation #fitness #fitnessjourney #gymsky #health #wellness
#weightloss #weightlossmotivation #fitness #fitnessjourney #gymsky #health #wellness
February 8, 2025 at 3:54 PM
Two victories today!!! Finally under 230!!!!! Aaaaaaand my first pair of Goal Jeans fit!!!! Almost 10 pounds lost and down one pants size!!
#weightloss #weightlossmotivation #fitness #fitnessjourney #gymsky #health #wellness
#weightloss #weightlossmotivation #fitness #fitnessjourney #gymsky #health #wellness
Had a blast today doing another #cocowyo page from #spookycutie!!
#coloring #ohuhu #hobby #adultcoloring #cocowyo #spookycutie
#coloring #ohuhu #hobby #adultcoloring #cocowyo #spookycutie
February 7, 2025 at 8:39 PM
Had a blast today doing another #cocowyo page from #spookycutie!!
#coloring #ohuhu #hobby #adultcoloring #cocowyo #spookycutie
#coloring #ohuhu #hobby #adultcoloring #cocowyo #spookycutie
Dead. Thank god it’s Friday! Time to roll into the weekend and continue the grind 💪🏼 #gymsky #weightloss #weightlossjourney #fitness #fitnessgoals #health #wellness
February 7, 2025 at 8:37 PM
Dead. Thank god it’s Friday! Time to roll into the weekend and continue the grind 💪🏼 #gymsky #weightloss #weightlossjourney #fitness #fitnessgoals #health #wellness
Favorite non-scale victory at the moment: my clothes are starting to visibly fit looser!!!
#gymsky #weightloss #weightlossjourney #fitness #health #wellness #weightloss #fitnessjourney
#gymsky #weightloss #weightlossjourney #fitness #health #wellness #weightloss #fitnessjourney
February 6, 2025 at 7:32 PM
Favorite non-scale victory at the moment: my clothes are starting to visibly fit looser!!!
#gymsky #weightloss #weightlossjourney #fitness #health #wellness #weightloss #fitnessjourney
#gymsky #weightloss #weightlossjourney #fitness #health #wellness #weightloss #fitnessjourney
Accountability post 🙌🏼
Also down a pound!!! Making 8 pounds lost so far since Jan 20!!! 8 down, 30 to go!! 💪🏼
I have to meet three goals every work out: 2 miles, 45 minutes, 400 cals
If i surpass two, gotta keep going!
#gymsky #weightloss #fitness #fitnessjourney #health #wellness #fitnessmotivation
Also down a pound!!! Making 8 pounds lost so far since Jan 20!!! 8 down, 30 to go!! 💪🏼
I have to meet three goals every work out: 2 miles, 45 minutes, 400 cals
If i surpass two, gotta keep going!
#gymsky #weightloss #fitness #fitnessjourney #health #wellness #fitnessmotivation
February 6, 2025 at 7:30 PM
Accountability post 🙌🏼
Also down a pound!!! Making 8 pounds lost so far since Jan 20!!! 8 down, 30 to go!! 💪🏼
I have to meet three goals every work out: 2 miles, 45 minutes, 400 cals
If i surpass two, gotta keep going!
#gymsky #weightloss #fitness #fitnessjourney #health #wellness #fitnessmotivation
Also down a pound!!! Making 8 pounds lost so far since Jan 20!!! 8 down, 30 to go!! 💪🏼
I have to meet three goals every work out: 2 miles, 45 minutes, 400 cals
If i surpass two, gotta keep going!
#gymsky #weightloss #fitness #fitnessjourney #health #wellness #fitnessmotivation
When you were super influenced to get into alcohol marker coloring and coco wyo coloring books 😘
#cocowyocoloringbook #cocowyo #spookycutie #ohuhumarkers #ohuhu #alchoholmarkers
#cocowyocoloringbook #cocowyo #spookycutie #ohuhumarkers #ohuhu #alchoholmarkers
February 6, 2025 at 3:19 AM
When you were super influenced to get into alcohol marker coloring and coco wyo coloring books 😘
#cocowyocoloringbook #cocowyo #spookycutie #ohuhumarkers #ohuhu #alchoholmarkers
#cocowyocoloringbook #cocowyo #spookycutie #ohuhumarkers #ohuhu #alchoholmarkers
Reposted by Fitness Momma
5 steps to supporting mental health immediately.
5. Start walking more.
4. Spend time in local parks.
3. Drink water.
2. Eat more fruits, veg, meat.
1. Stop punching down politically. Migrants are not responsible for energy prices or the housing market.
5. Start walking more.
4. Spend time in local parks.
3. Drink water.
2. Eat more fruits, veg, meat.
1. Stop punching down politically. Migrants are not responsible for energy prices or the housing market.
November 21, 2024 at 10:42 AM
5 steps to supporting mental health immediately.
5. Start walking more.
4. Spend time in local parks.
3. Drink water.
2. Eat more fruits, veg, meat.
1. Stop punching down politically. Migrants are not responsible for energy prices or the housing market.
5. Start walking more.
4. Spend time in local parks.
3. Drink water.
2. Eat more fruits, veg, meat.
1. Stop punching down politically. Migrants are not responsible for energy prices or the housing market.
Go to morning breakfast during the work week-
Iced protein coffee:
185 cals
31g protein
6 carbs
Breakfast sandwich:
293 cals
33g protein
31g carbs
Meal total:
478 calories
64g protein
37g carbs
#gymsky #weightlossmotivation #weightlossjourney #fitness #health #wellness #fitnessjourney
Iced protein coffee:
185 cals
31g protein
6 carbs
Breakfast sandwich:
293 cals
33g protein
31g carbs
Meal total:
478 calories
64g protein
37g carbs
#gymsky #weightlossmotivation #weightlossjourney #fitness #health #wellness #fitnessjourney
February 5, 2025 at 3:01 PM
Go to morning breakfast during the work week-
Iced protein coffee:
185 cals
31g protein
6 carbs
Breakfast sandwich:
293 cals
33g protein
31g carbs
Meal total:
478 calories
64g protein
37g carbs
#gymsky #weightlossmotivation #weightlossjourney #fitness #health #wellness #fitnessjourney
Iced protein coffee:
185 cals
31g protein
6 carbs
Breakfast sandwich:
293 cals
33g protein
31g carbs
Meal total:
478 calories
64g protein
37g carbs
#gymsky #weightlossmotivation #weightlossjourney #fitness #health #wellness #fitnessjourney
Daily accountability post 💪🏼
11,930 steps
5.5 miles
800 calories burned
60 exercise minutes
Closed all my rings and met all my goals 🙌🏼🙌🏼
#gymsky #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #mombodbegone #health #wellness
11,930 steps
5.5 miles
800 calories burned
60 exercise minutes
Closed all my rings and met all my goals 🙌🏼🙌🏼
#gymsky #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #mombodbegone #health #wellness
February 4, 2025 at 11:31 PM
Daily accountability post 💪🏼
11,930 steps
5.5 miles
800 calories burned
60 exercise minutes
Closed all my rings and met all my goals 🙌🏼🙌🏼
#gymsky #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #mombodbegone #health #wellness
11,930 steps
5.5 miles
800 calories burned
60 exercise minutes
Closed all my rings and met all my goals 🙌🏼🙌🏼
#gymsky #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #mombodbegone #health #wellness
Doing my best to stay consistent 🙌🏼
#gymsky #fitness #weightloss #consistencyiskey #fitnessjourney #weightlossjourney #health #wellness
#gymsky #fitness #weightloss #consistencyiskey #fitnessjourney #weightlossjourney #health #wellness
February 4, 2025 at 3:03 PM
Doing my best to stay consistent 🙌🏼
#gymsky #fitness #weightloss #consistencyiskey #fitnessjourney #weightlossjourney #health #wellness
#gymsky #fitness #weightloss #consistencyiskey #fitnessjourney #weightlossjourney #health #wellness
We all have to start somewhere 💪🏼 since Jan 20, I’m down 7 pounds. Working hard to get to a happier and healthier body 💛 #fitness #weightlossjourney #weightloss
February 4, 2025 at 2:26 PM
We all have to start somewhere 💪🏼 since Jan 20, I’m down 7 pounds. Working hard to get to a happier and healthier body 💛 #fitness #weightlossjourney #weightloss