Vána Frem
@vanafrem.bsky.social
Boutique communications consultancy, specializing in companies working towards a better, more hopeful future.
Did you know that February is Black History Month? We'll be highlighting content we think you should see from Black creators throughout the month. Know of someone we should be highlighting? Drop a link in the comments! #BlackHistoryMonth #BlackHistory #HopeForABetterFuture #BHM @lasdald.bsky.social
February 1, 2026 at 3:19 PM
Did you know that February is Black History Month? We'll be highlighting content we think you should see from Black creators throughout the month. Know of someone we should be highlighting? Drop a link in the comments! #BlackHistoryMonth #BlackHistory #HopeForABetterFuture #BHM @lasdald.bsky.social
Did you set any New Year's resolutions?
We're not a big fan of culturally prescribed resolution setting around here, but we DO like the idea of reflection... & of hope. Sometimes, "hope" gets a bad rap. It's viewed as weak, lacking substance. That's not how we view it though.
See comments for more
We're not a big fan of culturally prescribed resolution setting around here, but we DO like the idea of reflection... & of hope. Sometimes, "hope" gets a bad rap. It's viewed as weak, lacking substance. That's not how we view it though.
See comments for more
January 6, 2026 at 12:29 PM
Did you set any New Year's resolutions?
We're not a big fan of culturally prescribed resolution setting around here, but we DO like the idea of reflection... & of hope. Sometimes, "hope" gets a bad rap. It's viewed as weak, lacking substance. That's not how we view it though.
See comments for more
We're not a big fan of culturally prescribed resolution setting around here, but we DO like the idea of reflection... & of hope. Sometimes, "hope" gets a bad rap. It's viewed as weak, lacking substance. That's not how we view it though.
See comments for more
You know what you do has an impact, but do others? How are you reaching your potential customers? 🤔
If you want to grow your customer base, it's vital to have your pitch. 🎤 So if you do ONE thing today to help build your business, make it that. Need help with that? Reach out. We've got some ideas!
If you want to grow your customer base, it's vital to have your pitch. 🎤 So if you do ONE thing today to help build your business, make it that. Need help with that? Reach out. We've got some ideas!
December 5, 2025 at 9:42 AM
You know what you do has an impact, but do others? How are you reaching your potential customers? 🤔
If you want to grow your customer base, it's vital to have your pitch. 🎤 So if you do ONE thing today to help build your business, make it that. Need help with that? Reach out. We've got some ideas!
If you want to grow your customer base, it's vital to have your pitch. 🎤 So if you do ONE thing today to help build your business, make it that. Need help with that? Reach out. We've got some ideas!
It's the National Day for Truth and Reconciliation - or Orange Shirt Day - in Canada. Let's talk about what that means. 🧡 There's a new blog post on our website. Check it out: vanafrem.com/blog-today-w...
#NDTR #TruthAndReconciliation #HopeForABetterFuture #blog
#NDTR #TruthAndReconciliation #HopeForABetterFuture #blog
October 1, 2025 at 5:14 AM
It's the National Day for Truth and Reconciliation - or Orange Shirt Day - in Canada. Let's talk about what that means. 🧡 There's a new blog post on our website. Check it out: vanafrem.com/blog-today-w...
#NDTR #TruthAndReconciliation #HopeForABetterFuture #blog
#NDTR #TruthAndReconciliation #HopeForABetterFuture #blog
Did you know that today, 26 August, is International Day of the Dog? 🐶
Sounds like a great excuse to highlight Vána Frem's Goodest Good Boi™️ and snuggle-giver-extraordinaire, Bubble!
hashtag#InternationalDayOfTheDog hashtag#HopeForABetterFuture
Sounds like a great excuse to highlight Vána Frem's Goodest Good Boi™️ and snuggle-giver-extraordinaire, Bubble!
hashtag#InternationalDayOfTheDog hashtag#HopeForABetterFuture
August 26, 2025 at 9:49 AM
Did you know that today, 26 August, is International Day of the Dog? 🐶
Sounds like a great excuse to highlight Vána Frem's Goodest Good Boi™️ and snuggle-giver-extraordinaire, Bubble!
hashtag#InternationalDayOfTheDog hashtag#HopeForABetterFuture
Sounds like a great excuse to highlight Vána Frem's Goodest Good Boi™️ and snuggle-giver-extraordinaire, Bubble!
hashtag#InternationalDayOfTheDog hashtag#HopeForABetterFuture
August 8, 2025 at 10:18 PM
Attending #Pride today? If so, we're wishing you a safe & wonderful #celebration! It's been a tough year for the community & far too many ppl still can't safely be their authentic selves openly. This needs to change & we're here for it!
#LoveIsLove #LGBTQIA #equality #PrideMonth
#LoveIsLove #LGBTQIA #equality #PrideMonth
June 28, 2025 at 10:21 AM
Attending #Pride today? If so, we're wishing you a safe & wonderful #celebration! It's been a tough year for the community & far too many ppl still can't safely be their authentic selves openly. This needs to change & we're here for it!
#LoveIsLove #LGBTQIA #equality #PrideMonth
#LoveIsLove #LGBTQIA #equality #PrideMonth
Looking for #comms support? At Vána Frem, we specialize in supporting businesses looking to build a better future.
Check out our website for more info:
vanafrem.com
#HopeForABetterFuture #communication #marketing #brand
Check out our website for more info:
vanafrem.com
#HopeForABetterFuture #communication #marketing #brand
June 28, 2025 at 10:20 AM
Looking for #comms support? At Vána Frem, we specialize in supporting businesses looking to build a better future.
Check out our website for more info:
vanafrem.com
#HopeForABetterFuture #communication #marketing #brand
Check out our website for more info:
vanafrem.com
#HopeForABetterFuture #communication #marketing #brand