Valksy
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valksy.bsky.social
Valksy
@valksy.bsky.social
Junk shop mind - The contents are mostly random, broken, filthy or have bits missing. Occasionally there is something of value. She/her.
Pau using a stand mike not a headset - they were nodding to The Beatles so Pau said headset was incorrect

Notice Ale always has amp cabinet behind her, even if TV or 10,000 auditorium - it isnt there for the audience, that's for her, she wants to feel the bass notes because thats how she learned
December 31, 2025 at 2:08 PM
The Warning & Billy Idol La Bamba/Twist and Shout live at Latin Grammys

www.youtube.com/watch?v=Jbmx...
The Warning with Billy idol and Steve Stevens playing la Bamba and twist and shout (HD QUALITY)
YouTube video by Warningland
www.youtube.com
December 31, 2025 at 2:04 PM
Head in hands got the shakes, enormity of what I just did hits like a truck

But it is too cold to sit out here for long.
December 31, 2025 at 10:28 AM
Get in, get clean, get laundry rolling and then let the day pass.
December 31, 2025 at 10:27 AM
60 treadmill 114av, 120max
Watch app in watch mode 498kcal

8.51km

All the way in 2, pace to minute 43 then slowed and brick walled.

Kcal value drops as body weight drops, obvious reason.
December 31, 2025 at 10:26 AM
It’s horrible. Either screaming or seductive but the call is always coming from inside the house.

Do I believe that I won’t hurt them? Fortunately not. But that is all I have, that one tiny thread of belief
December 31, 2025 at 5:56 AM
90 recumbent bike 124av, 134max
Watch app watch mode 544kcal

36.15km

1 bpm matched stop start minute 75 fatigue, couldn’t hold.

It’s enough. Show up again later, you’ve got this

(Destruction voices are SO loud 😔. Not that I think anyone understands what this is like - 24/7 Wormtongue)
December 31, 2025 at 5:54 AM
Yesterday had to function on a bare hour of sleep

2:45am and trying to convince myself to get up and bike

Intensity of destruction urge is severe😔
December 31, 2025 at 2:46 AM
60 treadmill 116av, 122 max
Watch app in watch mode 505kcal

8.49km

All the way in one, pace held to minute 43
December 30, 2025 at 11:23 AM
90 recumbent bike 125av, 132max
Watch app watch mode 558kcal

35.53km

1 bpm match stop start min 53 pedal strap partial shear and replace, held until natural slowing last 10-12mins

Terrible slow start but dug in to grind it out and have a nicer consistent zone3.

Just show up later.
December 30, 2025 at 6:19 AM
slept just over an hour. Still Monday so restless and anxiety

Don’t tell me that’s it for the night
December 29, 2025 at 11:31 PM
Want to be irresponsible with books 😔
December 29, 2025 at 8:45 PM
The part of me that can speak the clearest with the deepest working links to deeper damaged self knows this.

It’s telling me.
December 29, 2025 at 8:19 PM
Struggling with something, blighted by it, can’t be resolved by running from it

Run toward. Engage.

Taking away the power, reclaiming it, is the only plan I have

I cannot repair eating disorder, it’s forever. Got to find a tolerance level and figure a cope.
December 29, 2025 at 8:18 PM
Bought myself my own Xmas gift anyway. Got the first in Black Friday sale and this one in the new years. £100 from £150. A proper sale.

I need to try to fix some things that don’t work for me. Last attempt at maintenance was a screaming failure

Analysed what went wrong and why
December 29, 2025 at 8:14 PM
Aged Aunt going radio silent is concerning, not even a card. That’s a 30 year trend and she is by my reckoning well in the spectrum and super resistant to change

I feel bad for her, she’s elderly and completely harmless.
December 29, 2025 at 8:11 PM
More bothered by fucking fathers bloody widow - all those promises. Turns out it was a fucking lie

You’d think I’d learn to stop falling for that. Empty words and promises that mean nothing. Happened enough

Apparently not
December 29, 2025 at 8:09 PM
Stare at ceiling. Struggling

As anticipated, brother ignored me. I’m not here for “I forgot” - he could recall football stats and all his geek lore minutiae. He chooses this, it isn’t an oversight

I’m not surprised
December 29, 2025 at 8:07 PM
Notice everything - event costuming all 3 in modified female tux.

Done this before as their own fake band injoke that is also them - Las Wawas

outside a pants/tshirt look all 3 keep returning to collars/ties/suits/tux look

doesnt mean anything but is noticed.
December 29, 2025 at 6:38 PM
The Warning - La Bamba
Live at the Latin Grammys

Take a classic, add the deep Fender Baritone riff, some Dany face, and a heavy drum/bass groove - instant party

youtube.com/shorts/2phoE...
The Warning - LA BAMBA at the Latin Grammys 2025 Celebration with Billy Idol and Steven Stevens 🔥
YouTube video by The Warning Deutschland
youtube.com
December 29, 2025 at 6:35 PM
Take 5 to rest. Then hair cut, clean up and go collapse somewhere for a bit. Hurting.
December 29, 2025 at 11:58 AM
60 treadmill 110av, 121 max
Watch app watch mode 535 kcal

8.92km

1 bpm matched stop start at min 37 safety, held for 6 minutes then intermittent scouts pace to end

Overall distance and kcal includes matched rolling restart, splits are sus
December 29, 2025 at 11:53 AM
90 recumbent bike 115av, 131 max
Watch app in watch mode 511kcal

38.29km

1 bpm matched stop start min 53, heel to pedal crank and didn’t hold
1 stop start min 61, heel strike and didn’t see bpm matched to 100 struggled hold

Excess distance from 5 minute warm up the war y recorded, not part of 90
December 29, 2025 at 6:27 AM
Fuck.
December 29, 2025 at 3:07 AM
Think I’d be used to that by now
December 28, 2025 at 8:46 PM