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Your peace is a priority. Choose a partner who protects it.
What's one "green flag" you absolutely refuse to compromise on?
#MentalHealth #RelationshipAdvice
What's one "green flag" you absolutely refuse to compromise on?
#MentalHealth #RelationshipAdvice
October 9, 2025 at 3:59 PM
Your peace is a priority. Choose a partner who protects it.
What's one "green flag" you absolutely refuse to compromise on?
#MentalHealth #RelationshipAdvice
What's one "green flag" you absolutely refuse to compromise on?
#MentalHealth #RelationshipAdvice
What does a mentally healthy partnership look like?
Green flags to watch for:
✅ They listen to understand, not just to reply.
✅ You feel safe expressing your most vulnerable feelings.
✅ They're your biggest cheerleader, not your competitor.
✅ You feel calmer and more like yourself in their presence.
Green flags to watch for:
✅ They listen to understand, not just to reply.
✅ You feel safe expressing your most vulnerable feelings.
✅ They're your biggest cheerleader, not your competitor.
✅ You feel calmer and more like yourself in their presence.
October 9, 2025 at 3:59 PM
What does a mentally healthy partnership look like?
Green flags to watch for:
✅ They listen to understand, not just to reply.
✅ You feel safe expressing your most vulnerable feelings.
✅ They're your biggest cheerleader, not your competitor.
✅ You feel calmer and more like yourself in their presence.
Green flags to watch for:
✅ They listen to understand, not just to reply.
✅ You feel safe expressing your most vulnerable feelings.
✅ They're your biggest cheerleader, not your competitor.
✅ You feel calmer and more like yourself in their presence.
📉 The Bad: Conversely, research shows being in a high-conflict or unsupportive relationship makes you 3x more likely to experience a mood disorder.
It keeps your cortisol (stress hormone) levels chronically elevated, impacting both mental and physical health.
It keeps your cortisol (stress hormone) levels chronically elevated, impacting both mental and physical health.
October 9, 2025 at 3:59 PM
📉 The Bad: Conversely, research shows being in a high-conflict or unsupportive relationship makes you 3x more likely to experience a mood disorder.
It keeps your cortisol (stress hormone) levels chronically elevated, impacting both mental and physical health.
It keeps your cortisol (stress hormone) levels chronically elevated, impacting both mental and physical health.
📈 The Good: Studies backed by the NIH show a supportive, stable partnership can decrease your risk of depression & anxiety by over 25%.
They become your biological safe harbor, helping to co-regulate your nervous system.
They become your biological safe harbor, helping to co-regulate your nervous system.
October 9, 2025 at 3:59 PM
📈 The Good: Studies backed by the NIH show a supportive, stable partnership can decrease your risk of depression & anxiety by over 25%.
They become your biological safe harbor, helping to co-regulate your nervous system.
They become your biological safe harbor, helping to co-regulate your nervous system.