and today was the deadline date
and today was the deadline date
Went to bed at 1:10
Missed my goal, but a small improvement nonetheless
Went to bed at 1:10
Missed my goal, but a small improvement nonetheless
Went to sleep at 1:30, not terrible considering I’ve went to bed at 3 the 3 nights prior
Gonna try and enforce a bedtime routine that I start 1 hour before sleep time (tonight’s aim is 12:30)
Went to sleep at 1:30, not terrible considering I’ve went to bed at 3 the 3 nights prior
Gonna try and enforce a bedtime routine that I start 1 hour before sleep time (tonight’s aim is 12:30)