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Unwanted Life
@unwanted-life.bsky.social
A Metalhead blogging about invisible disabilities (mental health, dyslexia, & health) http://me.vibepay.com/unwantedlife | http://UnwantedLife.bio.link
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You can support me and my blog via my #Kofi page

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Happy festive holidays!
December 24, 2025 at 6:30 PM
No Inner Voice? How To Adapt Support For Anendophasia

An inner voice makes therapy easier. But some people don't have an inner voice, and they need support too, but not in the usual way

#blog #life #InnerWorld #Perspective #Mind #consciousness #MentalHealth #Therapy #therapist #Wellbeing #wellness
No Inner Voice? How To Adapt Support For Anendophasia
An inner voice makes therapy easier. But some people don't have an inner voice, and they need support too, but not in the usual way #Blog #Therapist #Psychology #MentalHealth #CBT
unwantedlife.me
December 24, 2025 at 7:00 AM
Reposted by Unwanted Life
Side Hustle: The High Toll Of Being On The Hustle

Everyone and their mum has a side hustle, but not always out of choice. Because of this, it's worth considering the downsides of a second job

#HustleCulture #Workef="/hashtag/WorkLife" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#WorkLife #PartTime #MentalHealth #Stress #Blog #Working #wellbeing #Burnout #Work #Income
Side Hustle: The High Toll Of Being On The Grind
Everyone and their mum has a side hustle, but not always out of choice. Because of this, it's worth considering the downsides of having a second job
unwantedlife.me
November 26, 2025 at 7:00 AM
Reposted by Unwanted Life
Navigating Existence: Understanding The GPS Theory Of Life

A good GPS service gets us to where we want to go via the best route possible, and that's also what we want from a GPS Theory of life

#travel #blog #SelfCare #MentalHealth #wellbeing #wellness #kindness #InnerCritic #direction #read #life
Navigating Existence: Understanding The GPS Theory Of Life
A good GPS service will try to get us to where we want to go via the best route possible, and that's also what we want from life, from a GPS Theory of life
unwantedlife.me
December 10, 2025 at 7:00 AM
Reposted by Unwanted Life
You can support me and my blog via my #Kofi page

ko-fi.com/unwantedlife
Buy Unwanted Life a Coffee
Support Unwanted Life by buying him drink ☕ 🥤 Become a supporter of Unwanted Life today! 🖤
ko-fi.com
May 14, 2025 at 8:37 AM
Fear Of Happiness: How Cherophobia Sabotages Our Quality Of Life

A fear of happiness (cherophobia) can develop for several reasons. Fortunately, there are also several ways to overcome this fear

#Joy #Microjoy #blog #life #MentalHealth #SelfCare #SelfHelp #therapy #Wellbeing #Wellness #anxiety
Fear Of Happiness: How Cherophobia Sabotages Our Quality Of Life
A fear of happiness (cherophobia) can develop for several reasons. Fortunately, there are also several ways to overcome this fear
unwantedlife.me
December 17, 2025 at 7:00 AM
Navigating Existence: Understanding The GPS Theory Of Life

A good GPS service gets us to where we want to go via the best route possible, and that's also what we want from a GPS Theory of life

#travel #blog #SelfCare #MentalHealth #wellbeing #wellness #kindness #InnerCritic #direction #read #life
Navigating Existence: Understanding The GPS Theory Of Life
A good GPS service will try to get us to where we want to go via the best route possible, and that's also what we want from life, from a GPS Theory of life
unwantedlife.me
December 10, 2025 at 7:00 AM
A Few Imaginative Ways To Tackle Your Unhealthy Guilt

Guilt, although a useful emotion, can also become quite debilitating. When guilt won't leave us alone, try out some of these tips

#Blog #MentalHealth #Perfectionashtag/Perfectionism" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#Perfectionism #Perfection #Life #Emotions #Wellbeing #Wellness #Mindful"/hashtag/Mindfulness" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#Mindfulness #Mindful #sorry
A Few Imaginative Ways To Tackle Your Unhealthy Guilt
Guilt, although a useful emotion, can also become quite debilitating. When guilt won't leave us alone, try out some of these tips
unwantedlife.me
December 3, 2025 at 7:00 AM
Side Hustle: The High Toll Of Being On The Hustle

Everyone and their mum has a side hustle, but not always out of choice. Because of this, it's worth considering the downsides of a second job

#HustleCulture #Workef="/hashtag/WorkLife" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#WorkLife #PartTime #MentalHealth #Stress #Blog #Working #wellbeing #Burnout #Work #Income
Side Hustle: The High Toll Of Being On The Grind
Everyone and their mum has a side hustle, but not always out of choice. Because of this, it's worth considering the downsides of having a second job
unwantedlife.me
November 26, 2025 at 7:00 AM
The Many Interesting uses Of Hitting The Fuck It Button

The fuck it button has two uses, one good, one not so good. It can push us out of our comfort zone or cause us to give in. Which are you?

#MentalHealth #Blog #Wellbeing #Wellness #Cravings #Addiction #Triggers #SelfCare #Perfectionism #Life
The Many Interesting Uses Of Hitting The Fuck it Button
The fuck it button has two uses, one good, one not so good. It can push us out of our comfort zone or cause us to give in. Which are you?
unwantedlife.me
November 19, 2025 at 7:00 AM
What have you been doing or what will you do this week to look after your wellbeing?
November 12, 2025 at 9:37 AM
Why We Don't Need Others' Approval To Be Enough

There's nothing wrong with liking the approval of others, unless it becomes the only thing we use to measure our value. Then it's a problem

#Validation #Worth #Selfef="/hashtag/SelfWorth" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#SelfWorth #MentalHealth #Blog #Wellbeing #Self #achievements #SelfEsteem #Excellence
Why We Don’t Need Others’ Approval To Be Enough
There's nothing wrong with liking the approval of others, unless it becomes the only thing we use to measure our value. Then it's a problem
unwantedlife.me
November 12, 2025 at 7:00 AM
Is Self-Care Selfish? The Case Against Self-Care Being Selfish

Self-care has an odd place in society. For too many, it's a dirty word, when really it's anything but, yet the belief that it's selfish persists

#Wellbeing #Wellness #MentalHealth #Blog #Lifeef="/hashtag/LifeHack" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#LifeHack #Life #Productivity #Guilt #parent
Is Self-Care selfish? The Case Against Self-Care Being Selfish
Self-care has an odd place in society. For too many, it's a dirty word, when really it's anything but, yet the belief that it's selfish persists
unwantedlife.me
November 5, 2025 at 7:00 AM
Explaining Eating Disorder Safe Foods For Those Who Don't Know

When it comes to disordered eating and eating disorders, safe foods and fear foods play an important role, a role not always understood

unwantedlife.me/explaining-e...

#MentalHealth #ED #blog
Explaining Eating Disorder Safe Foods For Those Who Don't Know - Unwanted Life
When it comes to disordered eating and eating disorders, safe foods and fear foods play an important role, a role not always understood
unwantedlife.me
October 29, 2025 at 7:10 AM
The Overthinking Cycle: How To Break Free From Rumination

Overthinking is a habit that we can quickly find ourselves held hostage to, all because our brains have evolved for problem-solving

#Mind #Life #Blog #MentalHealth #Wellbeing #Mindfulness #CBT #Therapy #Depression #Anxiety #OCD #Wellness
The Overthinking Cycle: How To Break Free From Rumination
Overthinking is a habit that we can quickly find ourselves held hostage to, all because our brains have evolved for problem-solving. So what can we do about it?
unwantedlife.me
October 22, 2025 at 6:00 AM
15 Spooky-Good Ways To Spread Kindness This Halloween

While all the ghouls and ghosts are out this Halloween, remember that trick-or-treat can also be share-and-care. It's nice to be kind

#GhoulishRAKRocks #RAK #Blog #PositivePsychology #MentalHealth #Inclusion #Holiday #Ghost #Monsters #like
15 Spooky-Good Ways To Spread Kindness This Halloween
While all the ghouls and ghosts are out this Halloween, remember that trick-or-treat can also be share-and-care. It's nice to be kind
unwantedlife.me
October 15, 2025 at 6:00 AM
13 Ways To Find Balance While Advancing Your Career

There's never enough time in the day. But what if we could address that imbalance and create balance instead? Keep reading to find out more

#Workplace #Impostor #Wellbeing #MentalHealth #stress #burnout #Wellness #Fitness #blog
13 Ways To Find Balance While Advancing Your Career
There's never enough time in the day. But what if we could address that imbalance and create balance instead? Keep reading to find out more
unwantedlife.me
October 8, 2025 at 6:00 AM
Reposted by Unwanted Life
Walk Smarter, Live Better: The Advantages Of Japanese Walking

Everyone's heard about the importance of doing 10,000 steps a day. But what if I told you the Japanese walking method is better for you?

#Health #Fitness #Exercise #HIIT #Retirees #Nature #SelfCare #Workout
Walk Smarter, Live Better: The Advantages Of Japanese Walking
Everyone's heard about the importance of doing 10,000 steps a day. But what if I told you the Japanese walking method is better for you?
unwantedlife.me
July 23, 2025 at 6:00 AM
Reposted by Unwanted Life
High-Functioning Depression: The Invisible Battle You Don't See

High-functioning depression is a term that's gaining traction in society, one that highlights how hidden mental health conditions can be

#MentalIllness #Blog #SelfCare #Wellbeing #Wellness #Psychology #Therapy #Counselling
High-Functioning Depression: The Invisible Battle You Don’t See
High-functioning depression is a term that's gaining traction in society, one that highlights how hidden mental health conditions can be
unwantedlife.me
July 16, 2025 at 6:00 AM
Why Major Life Changes Can Feel Like Traumatic Loss

Major life changes affect us all, but how hard they are to navigate varies due to many factors. This article explores some of those variables

#life #love #relationships #work #school #MentalHealth #wellbeing #Transitions #Blog #stress #depression
Why Major Life Changes Can Feel Like Traumatic Loss
Major life changes affect us all, but how hard they are to navigate varies due to many factors. This article explores some of those variables
unwantedlife.me
October 1, 2025 at 6:00 AM
Reposted by Unwanted Life
Acceptance And Commitment Therapy: The Best Self-Help Guide

Acceptance and commitment therapy is a mindfulness approach that offers a different way to overcome our unwanted thoughts and feelings

#CBT #Trauma #Anxiety #MentalHealth #Blog #SelfCare #Wellbeing #Wellness #Life
Acceptance And Commitment Therapy: The Best Self-Help Guide
Acceptance and commitment therapy is a mindfulness approach that offers a different way to overcome our unwanted thoughts and feelings
unwantedlife.me
August 6, 2025 at 6:00 AM
Reposted by Unwanted Life
The Amazing Well-being Benefits Of A Good Morning Text

How would it make you feel to receive a good morning text from someone you care about in your life? Why not start that habit yourself?

#Communication #Relationship #Love #Romance #Friendship #Family #Blog #MentalHealth #Wellbeing
The Amazing Well-being Benefits Of A Good Morning Text
How would it make you feel to receive a good morning text from someone you care about in your life? Why not start that habit yourself?
unwantedlife.me
August 13, 2025 at 6:00 AM
Reposted by Unwanted Life
Fear Of Abandonment: How To Save Our Relationships

A fear of abandonment can come from a lot of places, but that fear of loss doesn't have to imprison us. There are ways to overcome this fear

#Love #Loss #Dating #Partner #Life #Blog #Wellbeing #Like #Lust #Intimacy #MentalHealth #Abuse #Wedding
Fear Of Abandonment: How To Save Our Relationships
A fear of abandonment can come from a lot of places, but that fear of loss doesn't have to imprison us. There are ways to overcome this fear
unwantedlife.me
September 10, 2025 at 6:00 AM
Reposted by Unwanted Life
Hugging The Cactus: A Game Winning Strategy By Iron Man

What can Iron Man teach us about life? One thing he can teach us is how hugging the cactus can be important. Click the article to find out more

#Marvel #Film #FilmStar #Blog #Movies #DC #MentalHealth #Addiction #Growth #Lifeef="/hashtag/LifeHack" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#LifeHack #Drugs #Life
Hugging The Cactus: A Game Winning Strategy By Iron Man
What can Iron Man teach us about life? One thing he can teach us is how hugging the cactus can be important. Click the article to find out more
unwantedlife.me
September 17, 2025 at 6:00 AM