Dave
@unironicgymbro.bsky.social
Mid-thirties dad, gymbro, reptile and fishkeeper.
Pinned
Dave
@unironicgymbro.bsky.social
· Nov 25
18 months of #gymprogress
9 months of PT sessions, tracking macros, putting in 5 sessions a week and lifting progressively heavier things.
Currently feeling pretty damn proud of myself.
#progresspictures make a world of difference.
#gym #gymbro
9 months of PT sessions, tracking macros, putting in 5 sessions a week and lifting progressively heavier things.
Currently feeling pretty damn proud of myself.
#progresspictures make a world of difference.
#gym #gymbro
Post something Blue from your gallery.
November 25, 2024 at 8:04 PM
Post something Blue from your gallery.
18 months of #gymprogress
9 months of PT sessions, tracking macros, putting in 5 sessions a week and lifting progressively heavier things.
Currently feeling pretty damn proud of myself.
#progresspictures make a world of difference.
#gym #gymbro
9 months of PT sessions, tracking macros, putting in 5 sessions a week and lifting progressively heavier things.
Currently feeling pretty damn proud of myself.
#progresspictures make a world of difference.
#gym #gymbro
November 25, 2024 at 5:32 PM
18 months of #gymprogress
9 months of PT sessions, tracking macros, putting in 5 sessions a week and lifting progressively heavier things.
Currently feeling pretty damn proud of myself.
#progresspictures make a world of difference.
#gym #gymbro
9 months of PT sessions, tracking macros, putting in 5 sessions a week and lifting progressively heavier things.
Currently feeling pretty damn proud of myself.
#progresspictures make a world of difference.
#gym #gymbro
Sunday morning shoulders/biceps workout had me feeling pretty good today. 💪
Bodyweight: 85kg.
Down from 121.5kg 18 months ago.
#gymprogress
Bodyweight: 85kg.
Down from 121.5kg 18 months ago.
#gymprogress
November 24, 2024 at 2:27 PM
Sunday morning shoulders/biceps workout had me feeling pretty good today. 💪
Bodyweight: 85kg.
Down from 121.5kg 18 months ago.
#gymprogress
Bodyweight: 85kg.
Down from 121.5kg 18 months ago.
#gymprogress
How do I find all the gymbros and whatever the female equivalent is?
My feed doesn't have enough transformation pictures and progress reports from people proud of lifting heavy things.
#gym
My feed doesn't have enough transformation pictures and progress reports from people proud of lifting heavy things.
#gym
November 22, 2024 at 5:29 PM
How do I find all the gymbros and whatever the female equivalent is?
My feed doesn't have enough transformation pictures and progress reports from people proud of lifting heavy things.
#gym
My feed doesn't have enough transformation pictures and progress reports from people proud of lifting heavy things.
#gym
-35kg and a sizeable amount of muscle growth in 18months.
We're only just getting started.
💪💪
We're only just getting started.
💪💪
November 22, 2024 at 4:42 PM
-35kg and a sizeable amount of muscle growth in 18months.
We're only just getting started.
💪💪
We're only just getting started.
💪💪