Unbreak_abel
@unbreak-abel.bsky.social
5ft 11... 215 lbs
1/11/08-Began dialysis-renal failure
1/16/14-Transplant recipient
Focussing on transformation and being healthier . 🤔Mind 💪😉body 🙏spirit
SF Bay area
Instagram.com/unbreak__abel
facebook.com/U.n.b.r.e.a.k.Abel2
1/11/08-Began dialysis-renal failure
1/16/14-Transplant recipient
Focussing on transformation and being healthier . 🤔Mind 💪😉body 🙏spirit
SF Bay area
Instagram.com/unbreak__abel
facebook.com/U.n.b.r.e.a.k.Abel2
Merry Christmas and happy holidays
from Abel✨️ 🎅 & 🧑🎄 ✨️Albert ❄️🎄⛄️
#alwaysgrateful #Christmas2025 #HappyHolidays
from Abel✨️ 🎅 & 🧑🎄 ✨️Albert ❄️🎄⛄️
#alwaysgrateful #Christmas2025 #HappyHolidays
December 25, 2025 at 7:15 PM
Merry Christmas and happy holidays
from Abel✨️ 🎅 & 🧑🎄 ✨️Albert ❄️🎄⛄️
#alwaysgrateful #Christmas2025 #HappyHolidays
from Abel✨️ 🎅 & 🧑🎄 ✨️Albert ❄️🎄⛄️
#alwaysgrateful #Christmas2025 #HappyHolidays
20 year challenge !!! ( 32 - 52 ) the journey continues... work in progress
#alwaysgrateful #20yearchallenge #WorkInProgress #WaterYourSpiritualGarden
#alwaysgrateful #20yearchallenge #WorkInProgress #WaterYourSpiritualGarden
December 24, 2025 at 5:24 AM
20 year challenge !!! ( 32 - 52 ) the journey continues... work in progress
#alwaysgrateful #20yearchallenge #WorkInProgress #WaterYourSpiritualGarden
#alwaysgrateful #20yearchallenge #WorkInProgress #WaterYourSpiritualGarden
Reposted by Unbreak_abel
If this doesn't motivate you to vote in the Midterms, nothing will.
December 22, 2025 at 8:36 PM
If this doesn't motivate you to vote in the Midterms, nothing will.
Another part of my childhood gone, Rest In Peace Gil Gerard aka #BuckRogers #childhoodmemories
December 17, 2025 at 6:57 AM
Another part of my childhood gone, Rest In Peace Gil Gerard aka #BuckRogers #childhoodmemories
"I need some discipline tonight"
Discipline
by Janet Jackson ‧ 2008
#janetjackson #janetfan4life #JTRIBE #Discipline
Discipline
by Janet Jackson ‧ 2008
#janetjackson #janetfan4life #JTRIBE #Discipline
December 4, 2025 at 4:12 AM
"I need some discipline tonight"
Discipline
by Janet Jackson ‧ 2008
#janetjackson #janetfan4life #JTRIBE #Discipline
Discipline
by Janet Jackson ‧ 2008
#janetjackson #janetfan4life #JTRIBE #Discipline
World AIDS Day ❤️🌎🩹
Remembering lives lost to #AIDS and support those living with #HIV
#WorldAIDSDay #WorldAIDSDay2025
Remembering lives lost to #AIDS and support those living with #HIV
#WorldAIDSDay #WorldAIDSDay2025
December 2, 2025 at 3:35 AM
World AIDS Day ❤️🌎🩹
Remembering lives lost to #AIDS and support those living with #HIV
#WorldAIDSDay #WorldAIDSDay2025
Remembering lives lost to #AIDS and support those living with #HIV
#WorldAIDSDay #WorldAIDSDay2025
November 11, 2025 at 8:19 PM
Taking a moment to enjoy the little things 🍊🥂🍏.
Enjoy the moment and blessings everyone ✨️🙏✨️
#alwaysgrateful #enjoythelittlethings #appreciateeverything #WaterYourSpiritualGarden
Enjoy the moment and blessings everyone ✨️🙏✨️
#alwaysgrateful #enjoythelittlethings #appreciateeverything #WaterYourSpiritualGarden
November 11, 2025 at 5:11 AM
Taking a moment to enjoy the little things 🍊🥂🍏.
Enjoy the moment and blessings everyone ✨️🙏✨️
#alwaysgrateful #enjoythelittlethings #appreciateeverything #WaterYourSpiritualGarden
Enjoy the moment and blessings everyone ✨️🙏✨️
#alwaysgrateful #enjoythelittlethings #appreciateeverything #WaterYourSpiritualGarden
Happy Halloween 2025 🎃👻🧛♂️🧟♂️
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
November 1, 2025 at 7:12 PM
Happy Halloween 2025 🎃👻🧛♂️🧟♂️
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
happy 10th anniversary to the JTRIBE SnapBack 💕🧢🎉 created by Ron of @noralapparel inspired by @janetjackson ... I've enjoyed JTRIBEs through the years and God willing many more to come. #alwaysgrateful #10yearsofJTRIBE #janetjackson #janetfan4life
October 19, 2025 at 11:51 PM
happy 10th anniversary to the JTRIBE SnapBack 💕🧢🎉 created by Ron of @noralapparel inspired by @janetjackson ... I've enjoyed JTRIBEs through the years and God willing many more to come. #alwaysgrateful #10yearsofJTRIBE #janetjackson #janetfan4life
Myself and Albert doing our own "No Kings" weekend with pasta and broccoli, hamburger patties and asparagus, topped off with Golden Margaritas 😇🥂🤓
( music: Drink With Me from the Musical Les Miserables)
#NotMyAmerica #Amerikkka #NoKingsDay #LesMiserables
( music: Drink With Me from the Musical Les Miserables)
#NotMyAmerica #Amerikkka #NoKingsDay #LesMiserables
October 18, 2025 at 2:57 PM
Myself and Albert doing our own "No Kings" weekend with pasta and broccoli, hamburger patties and asparagus, topped off with Golden Margaritas 😇🥂🤓
( music: Drink With Me from the Musical Les Miserables)
#NotMyAmerica #Amerikkka #NoKingsDay #LesMiserables
( music: Drink With Me from the Musical Les Miserables)
#NotMyAmerica #Amerikkka #NoKingsDay #LesMiserables
Weighed in at 194 lbs, I decided to see where my body is at, after a fall that has had me out of commission, and friends who inspire and motivate me to keep going, feeling recharged✨️ Here's to keeping my transformation going !!!💪🔥🏋️♂️💯 #personaltransformation #RepairRebuildReboot #kidneyfailuresurvivor
October 15, 2025 at 2:34 PM
Weighed in at 194 lbs, I decided to see where my body is at, after a fall that has had me out of commission, and friends who inspire and motivate me to keep going, feeling recharged✨️ Here's to keeping my transformation going !!!💪🔥🏋️♂️💯 #personaltransformation #RepairRebuildReboot #kidneyfailuresurvivor
Fresh faced 😊 I messed up my beard trim during my haircut so shaved it and starting over 🤷♂️
#frashface #shaveandahaircut #startclean #wateryourspiritualgarden
#frashface #shaveandahaircut #startclean #wateryourspiritualgarden
October 15, 2025 at 2:23 PM
Fresh faced 😊 I messed up my beard trim during my haircut so shaved it and starting over 🤷♂️
#frashface #shaveandahaircut #startclean #wateryourspiritualgarden
#frashface #shaveandahaircut #startclean #wateryourspiritualgarden
Feeling pretty good and decided to play with some pictures before heading out. Decided to rock my #JanetJackson #stateoftheworldtour shirt and matching #JTRIBEsnapback by @NoralApparel on Instagram. Have a blessed day everyone ✨️🙏✨️ #surviving2025
October 6, 2025 at 7:38 PM
Feeling pretty good and decided to play with some pictures before heading out. Decided to rock my #JanetJackson #stateoftheworldtour shirt and matching #JTRIBEsnapback by @NoralApparel on Instagram. Have a blessed day everyone ✨️🙏✨️ #surviving2025
Oct 1, 2009, 2 years into dialysis from kidneyfailure. I was sure I didn't have long to live and wanted my dream tattoo, my combo sankofa from #JanetJackson #TheVelvetRope and #PrinceSymbol. After surviving dialysis, flatlining twice, losing mom to cancer & caring for my brother, I'm still standing
October 3, 2025 at 4:35 AM
Oct 1, 2009, 2 years into dialysis from kidneyfailure. I was sure I didn't have long to live and wanted my dream tattoo, my combo sankofa from #JanetJackson #TheVelvetRope and #PrinceSymbol. After surviving dialysis, flatlining twice, losing mom to cancer & caring for my brother, I'm still standing
I like this tiktok clip, sporting my #janetjackson inspired #jtribesnapback by @noralapparel on Instagram
September 30, 2025 at 12:32 AM
I like this tiktok clip, sporting my #janetjackson inspired #jtribesnapback by @noralapparel on Instagram
I weighed in at 200 lbs and, shoulder pain aside, was feeling pretty good. decided to snap a few pics for a new profile picture 📸🤳 😁... staying positive and reminding myself of all the blessings I have ✨️🫶✨️
Stay blessed everyone🏋️♂️💪🏼💛🔥💯
#positivevibes #RepairRebuildReboot #CurrentWeight #workinprogress
Stay blessed everyone🏋️♂️💪🏼💛🔥💯
#positivevibes #RepairRebuildReboot #CurrentWeight #workinprogress
September 29, 2025 at 11:13 PM
I weighed in at 200 lbs and, shoulder pain aside, was feeling pretty good. decided to snap a few pics for a new profile picture 📸🤳 😁... staying positive and reminding myself of all the blessings I have ✨️🫶✨️
Stay blessed everyone🏋️♂️💪🏼💛🔥💯
#positivevibes #RepairRebuildReboot #CurrentWeight #workinprogress
Stay blessed everyone🏋️♂️💪🏼💛🔥💯
#positivevibes #RepairRebuildReboot #CurrentWeight #workinprogress
I've reached that age where my brain goes from
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
September 28, 2025 at 9:26 PM
I've reached that age where my brain goes from
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
Warm weather and good deli sandwiches from #littlelucca, thanks to our niece 🤗 needless to say, my brother Albert is a happy camper 🤓🥪
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
September 24, 2025 at 8:53 AM
Warm weather and good deli sandwiches from #littlelucca, thanks to our niece 🤗 needless to say, my brother Albert is a happy camper 🤓🥪
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
New Instagram account created
@unbreak__abel linked in bio after the original unbreak_abel was permanently disabled. If you followed me before, please feel free to follow again 😊 physique, nutrition, training, supplement advice and good energy welcome ✨️💪🔥🫶💯🏋🏽♂️✨️
@unbreak__abel linked in bio after the original unbreak_abel was permanently disabled. If you followed me before, please feel free to follow again 😊 physique, nutrition, training, supplement advice and good energy welcome ✨️💪🔥🫶💯🏋🏽♂️✨️
September 15, 2025 at 5:07 PM
New Instagram account created
@unbreak__abel linked in bio after the original unbreak_abel was permanently disabled. If you followed me before, please feel free to follow again 😊 physique, nutrition, training, supplement advice and good energy welcome ✨️💪🔥🫶💯🏋🏽♂️✨️
@unbreak__abel linked in bio after the original unbreak_abel was permanently disabled. If you followed me before, please feel free to follow again 😊 physique, nutrition, training, supplement advice and good energy welcome ✨️💪🔥🫶💯🏋🏽♂️✨️
My IG account @unbreak_abel is currently suspended and may be permanently deleted.
Appeal submitted. Fingers crossed 🤞, stay tuned incase it happens with my main account @guardianabel .
#unbreakAbel #instagramaccountsuspended
Appeal submitted. Fingers crossed 🤞, stay tuned incase it happens with my main account @guardianabel .
#unbreakAbel #instagramaccountsuspended
September 15, 2025 at 6:58 AM
My IG account @unbreak_abel is currently suspended and may be permanently deleted.
Appeal submitted. Fingers crossed 🤞, stay tuned incase it happens with my main account @guardianabel .
#unbreakAbel #instagramaccountsuspended
Appeal submitted. Fingers crossed 🤞, stay tuned incase it happens with my main account @guardianabel .
#unbreakAbel #instagramaccountsuspended
I give it over to God and Karma. If you support or believe in the propagandists and this administration STILL, may you have the life you wish for others, and the afterlife you deserve.
🙏💛🕊
🙏💛🕊
September 13, 2025 at 6:51 AM
I give it over to God and Karma. If you support or believe in the propagandists and this administration STILL, may you have the life you wish for others, and the afterlife you deserve.
🙏💛🕊
🙏💛🕊
Tiktok picked the sound,
9/9/9 portal day ✨️🫶✨️
#divinemessages #999portal #tiktoktrend #tiktokpicksthesong #tiktokpickedthesound
9/9/9 portal day ✨️🫶✨️
#divinemessages #999portal #tiktoktrend #tiktokpicksthesong #tiktokpickedthesound
September 9, 2025 at 10:34 PM
Tiktok picked the sound,
9/9/9 portal day ✨️🫶✨️
#divinemessages #999portal #tiktoktrend #tiktokpicksthesong #tiktokpickedthesound
9/9/9 portal day ✨️🫶✨️
#divinemessages #999portal #tiktoktrend #tiktokpicksthesong #tiktokpickedthesound
Albert and I going for a walk and taking a moment to clear my mind, feel the breeze and the sun on our face and be in the moment of gratitude ✨️💛✨️
#alwaysgrateful #enjoythelittlethings #simplepleasures #preciousmoments #thinkingaboutmyparents #tryingtomakeyouguysproud #imdoingmybest #surviving2025
#alwaysgrateful #enjoythelittlethings #simplepleasures #preciousmoments #thinkingaboutmyparents #tryingtomakeyouguysproud #imdoingmybest #surviving2025
August 21, 2025 at 10:47 PM
Albert and I going for a walk and taking a moment to clear my mind, feel the breeze and the sun on our face and be in the moment of gratitude ✨️💛✨️
#alwaysgrateful #enjoythelittlethings #simplepleasures #preciousmoments #thinkingaboutmyparents #tryingtomakeyouguysproud #imdoingmybest #surviving2025
#alwaysgrateful #enjoythelittlethings #simplepleasures #preciousmoments #thinkingaboutmyparents #tryingtomakeyouguysproud #imdoingmybest #surviving2025
Reposted by Unbreak_abel
I want a peaceful life.
August 2, 2025 at 4:35 PM
I want a peaceful life.