Robin Evans
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umbroraban.bsky.social
Robin Evans
@umbroraban.bsky.social
We are all looking for happiness. It is in the small things we do everyday. Mostly in managing expectations of yourself and of others. Make your goals realistic and make decisions in life. Make sure you have a daily routine you can stick to - and implement small changes as time goes by.
December 14, 2024 at 5:18 AM
Beautiful picture
December 10, 2024 at 12:54 PM
Very powerful V6 but not the best looking in his class in my humble opinion.
December 9, 2024 at 10:24 AM
I have noticed that this is very dependant on the person. For me, for example, coffee opens my appetite and makes me more hungry. It is all about testing for yourself. Mostly a mixture of fat and protein makes me full for a longer period of time.
December 9, 2024 at 10:23 AM
Making sourdough bread is so satisfying!
December 9, 2024 at 10:06 AM
Looks very nice - is the bread home made?
December 8, 2024 at 5:55 PM
You make such lovely dishes - enjoy!
December 8, 2024 at 5:54 PM
That looks really delicious! Did you make your pasta or is it store bought?
December 8, 2024 at 5:52 PM
Which version is that? Gorgeous car!
December 7, 2024 at 12:41 PM
Hi Kevin - I have read that the cars have a serious upgrade for this season - even pulling faster than the F1.
December 7, 2024 at 12:40 PM
Thats looks good - accept for the drinking a lot of water. You should drink when you are thirsty. Your kidney are a good regulator for that...
December 7, 2024 at 12:38 PM
Hello Jacqueline - thanks for your reaction. Well the more ingredients you see on the package the less interesting it gets for your health. Emulsifiers, colouring and sweeteners are mostly the culprits. I just made a flatbread out of my sourdough starter which is only fermented whole rye flour
December 7, 2024 at 12:36 PM
But unfortunately in most cases good health comes from good balanced body weight.
December 7, 2024 at 6:43 AM
That looks really delicious. Problem is that I like to make my wraps myself. Store bought wraps contain some ingredients that I do not want in my diet.
December 7, 2024 at 5:23 AM
That looks really delicious!
December 6, 2024 at 5:30 AM
But you need goals
December 4, 2024 at 3:29 PM
That is a beautiful car! Enjoy!
December 4, 2024 at 8:45 AM
Well that is a nice initiative....
December 4, 2024 at 8:17 AM
The most effective way to drive down cortisol is to change lifestyle with less stress
December 3, 2024 at 3:29 PM
And you should not be to hard on your body in order for your workouts to be sustainable 👍
December 3, 2024 at 5:45 AM
My dachshund is in front of the fire!
December 2, 2024 at 10:39 AM
We are entering the dark days here in Belgium. In stead of sunshine we need a load of courage to get through these cold and humid period. I guess the Vitamine D pills will have to replace the sun
November 26, 2024 at 12:33 PM