UHD Therapies
@uhdtherapies.bsky.social
Official Page for therapy services across University Hospitals Dorset; including physiotherapy, occupational therapy, dietetics and speech therapy.
Happy International Friendship Day 💛
Today we celebrate the bonds and positive relationships that brighten our workdays. Take a moment to appreciate your work friends - a simple “thank you” goes a long way!
#InternationalFriendshipDay
#WorkFriends
Today we celebrate the bonds and positive relationships that brighten our workdays. Take a moment to appreciate your work friends - a simple “thank you” goes a long way!
#InternationalFriendshipDay
#WorkFriends
July 30, 2025 at 8:36 AM
Happy International Friendship Day 💛
Today we celebrate the bonds and positive relationships that brighten our workdays. Take a moment to appreciate your work friends - a simple “thank you” goes a long way!
#InternationalFriendshipDay
#WorkFriends
Today we celebrate the bonds and positive relationships that brighten our workdays. Take a moment to appreciate your work friends - a simple “thank you” goes a long way!
#InternationalFriendshipDay
#WorkFriends
It’s #InternationalJokeDay 😆
Laughter can be a great form of therapy, so here's a few light-hearted jokes for you.
Laughter can be a great form of therapy, so here's a few light-hearted jokes for you.
July 1, 2025 at 11:48 AM
It’s #InternationalJokeDay 😆
Laughter can be a great form of therapy, so here's a few light-hearted jokes for you.
Laughter can be a great form of therapy, so here's a few light-hearted jokes for you.
It's Learning Disability Week 🎉
This year’s theme is “Do you see me?” - it's about being seen, heard & valued.
So let's celebrate the achievements of people with a learning disability and challenge the barriers that stand in their way.
#LearningDisabilityWeek #DoYouSeeMe @mencap.org.uk
This year’s theme is “Do you see me?” - it's about being seen, heard & valued.
So let's celebrate the achievements of people with a learning disability and challenge the barriers that stand in their way.
#LearningDisabilityWeek #DoYouSeeMe @mencap.org.uk
June 19, 2025 at 11:57 AM
It's Learning Disability Week 🎉
This year’s theme is “Do you see me?” - it's about being seen, heard & valued.
So let's celebrate the achievements of people with a learning disability and challenge the barriers that stand in their way.
#LearningDisabilityWeek #DoYouSeeMe @mencap.org.uk
This year’s theme is “Do you see me?” - it's about being seen, heard & valued.
So let's celebrate the achievements of people with a learning disability and challenge the barriers that stand in their way.
#LearningDisabilityWeek #DoYouSeeMe @mencap.org.uk
June 9, 2025 at 11:22 AM
Cycling Safety Tips
🚴Check surroundings: Look all around before moving
🚴Brake sense: Know how your brakes react
🚴Observe & anticipate: Scan ahead for hazards
🚴Road positioning: Ride in the right position
🚴Finish your journey: Stop smoothly & safely
#CycleSafe #BikeWeek @cyclinguk.bsky.social
🚴Check surroundings: Look all around before moving
🚴Brake sense: Know how your brakes react
🚴Observe & anticipate: Scan ahead for hazards
🚴Road positioning: Ride in the right position
🚴Finish your journey: Stop smoothly & safely
#CycleSafe #BikeWeek @cyclinguk.bsky.social
June 9, 2025 at 10:42 AM
Cycling Safety Tips
🚴Check surroundings: Look all around before moving
🚴Brake sense: Know how your brakes react
🚴Observe & anticipate: Scan ahead for hazards
🚴Road positioning: Ride in the right position
🚴Finish your journey: Stop smoothly & safely
#CycleSafe #BikeWeek @cyclinguk.bsky.social
🚴Check surroundings: Look all around before moving
🚴Brake sense: Know how your brakes react
🚴Observe & anticipate: Scan ahead for hazards
🚴Road positioning: Ride in the right position
🚴Finish your journey: Stop smoothly & safely
#CycleSafe #BikeWeek @cyclinguk.bsky.social
It’s #DietitiansWeek and today’s theme is: Celebrating Progress 🎉
To show how far we’ve come, here are some Dietitian facts:
🍏 The first registered Dietitian in the UK was in 1924!
🍎 The @BDA_Dietitians was founded in 1936!
#DW2025
To show how far we’ve come, here are some Dietitian facts:
🍏 The first registered Dietitian in the UK was in 1924!
🍎 The @BDA_Dietitians was founded in 1936!
#DW2025
June 4, 2025 at 10:22 AM
It’s #DietitiansWeek and today’s theme is: Celebrating Progress 🎉
To show how far we’ve come, here are some Dietitian facts:
🍏 The first registered Dietitian in the UK was in 1924!
🍎 The @BDA_Dietitians was founded in 1936!
#DW2025
To show how far we’ve come, here are some Dietitian facts:
🍏 The first registered Dietitian in the UK was in 1924!
🍎 The @BDA_Dietitians was founded in 1936!
#DW2025
It’s ✨ #VolunteersWeek2025 ✨ - celebrating 41 years of recognising the amazing contribution of volunteers in the UK!
To our volunteers in #UHDTherapies and beyond: THANK YOU 💙 Your time and dedication help us deliver vital services every day. We're so grateful.
#ThankYouVolunteers
To our volunteers in #UHDTherapies and beyond: THANK YOU 💙 Your time and dedication help us deliver vital services every day. We're so grateful.
#ThankYouVolunteers
June 2, 2025 at 2:07 PM
It’s ✨ #VolunteersWeek2025 ✨ - celebrating 41 years of recognising the amazing contribution of volunteers in the UK!
To our volunteers in #UHDTherapies and beyond: THANK YOU 💙 Your time and dedication help us deliver vital services every day. We're so grateful.
#ThankYouVolunteers
To our volunteers in #UHDTherapies and beyond: THANK YOU 💙 Your time and dedication help us deliver vital services every day. We're so grateful.
#ThankYouVolunteers
Need a breather? Step away from the screen and into nature this #NationalWalkingMonth.
Whether it's a 20-minute stroll or a coastal hike - Bournemouth, Poole & Christchurch are packed with stunning spots to stretch your legs.
#Try20 #ExploreLocal #MagicOfWalking
Whether it's a 20-minute stroll or a coastal hike - Bournemouth, Poole & Christchurch are packed with stunning spots to stretch your legs.
#Try20 #ExploreLocal #MagicOfWalking
May 12, 2025 at 1:57 PM
Need a breather? Step away from the screen and into nature this #NationalWalkingMonth.
Whether it's a 20-minute stroll or a coastal hike - Bournemouth, Poole & Christchurch are packed with stunning spots to stretch your legs.
#Try20 #ExploreLocal #MagicOfWalking
Whether it's a 20-minute stroll or a coastal hike - Bournemouth, Poole & Christchurch are packed with stunning spots to stretch your legs.
#Try20 #ExploreLocal #MagicOfWalking
🎗️8th most common cancer among women in the world
🎗️324,000 women are diagnosed
🎗️8th most common cause of death from cancer among women in the world
🎗️207,000 women die with the disease globally every year
#NoWomanLeftBehind #NoPersonLeftBehind #WOCD2025
🎗️324,000 women are diagnosed
🎗️8th most common cause of death from cancer among women in the world
🎗️207,000 women die with the disease globally every year
#NoWomanLeftBehind #NoPersonLeftBehind #WOCD2025
May 8, 2025 at 10:48 AM
🎗️8th most common cancer among women in the world
🎗️324,000 women are diagnosed
🎗️8th most common cause of death from cancer among women in the world
🎗️207,000 women die with the disease globally every year
#NoWomanLeftBehind #NoPersonLeftBehind #WOCD2025
🎗️324,000 women are diagnosed
🎗️8th most common cause of death from cancer among women in the world
🎗️207,000 women die with the disease globally every year
#NoWomanLeftBehind #NoPersonLeftBehind #WOCD2025
1 in 100 have it — but only 36% are diagnosed. Symptoms often mimic IBS. If a close relative has it, your risk rises to 1 in 10. Think it’s you? Take the free quiz 👉 isitcoeliacdisease.org.uk
To learn more, visit www.coeliac.org.uk
#CoeliacAwareness #GlutenFree
To learn more, visit www.coeliac.org.uk
#CoeliacAwareness #GlutenFree
May 2, 2025 at 10:24 AM
1 in 100 have it — but only 36% are diagnosed. Symptoms often mimic IBS. If a close relative has it, your risk rises to 1 in 10. Think it’s you? Take the free quiz 👉 isitcoeliacdisease.org.uk
To learn more, visit www.coeliac.org.uk
#CoeliacAwareness #GlutenFree
To learn more, visit www.coeliac.org.uk
#CoeliacAwareness #GlutenFree
🚶🚶🚶
Walking is free, simple & easy to fit into daily life - walk to work, at lunch or with the dog. Just 10 brisk mins a day can boost heart health, burn calories & lift your mood. It all adds up to your 150 mins of weekly activity!
#MagicOfWalking #NationalWalkingMonth
Walking is free, simple & easy to fit into daily life - walk to work, at lunch or with the dog. Just 10 brisk mins a day can boost heart health, burn calories & lift your mood. It all adds up to your 150 mins of weekly activity!
#MagicOfWalking #NationalWalkingMonth
May 1, 2025 at 8:44 AM
🚶🚶🚶
Walking is free, simple & easy to fit into daily life - walk to work, at lunch or with the dog. Just 10 brisk mins a day can boost heart health, burn calories & lift your mood. It all adds up to your 150 mins of weekly activity!
#MagicOfWalking #NationalWalkingMonth
Walking is free, simple & easy to fit into daily life - walk to work, at lunch or with the dog. Just 10 brisk mins a day can boost heart health, burn calories & lift your mood. It all adds up to your 150 mins of weekly activity!
#MagicOfWalking #NationalWalkingMonth
Today, we want to shine a light on the heart of UHD Therapies—our amazing admin staff ✨
Your kindness, dedication, and behind-the-scenes magic make everything possible. We’re so grateful for all you do, every single day.
Happy #AdminAppreciationDay and #ThankYou 💕
Your kindness, dedication, and behind-the-scenes magic make everything possible. We’re so grateful for all you do, every single day.
Happy #AdminAppreciationDay and #ThankYou 💕
April 23, 2025 at 9:38 AM
Today, we want to shine a light on the heart of UHD Therapies—our amazing admin staff ✨
Your kindness, dedication, and behind-the-scenes magic make everything possible. We’re so grateful for all you do, every single day.
Happy #AdminAppreciationDay and #ThankYou 💕
Your kindness, dedication, and behind-the-scenes magic make everything possible. We’re so grateful for all you do, every single day.
Happy #AdminAppreciationDay and #ThankYou 💕
1970: Earth Day became
1980: Main event held in Washington, D.C.
1990: Goes global—200M people in 141 countries join in
2000: Focus on global warming and clean energy
2010: 40th Anniversary
2016: Signing of Paris Agreement
2020: 50th Anniversary
Today: #EarthDay2025 🌍
1980: Main event held in Washington, D.C.
1990: Goes global—200M people in 141 countries join in
2000: Focus on global warming and clean energy
2010: 40th Anniversary
2016: Signing of Paris Agreement
2020: 50th Anniversary
Today: #EarthDay2025 🌍
April 22, 2025 at 8:58 AM
1970: Earth Day became
1980: Main event held in Washington, D.C.
1990: Goes global—200M people in 141 countries join in
2000: Focus on global warming and clean energy
2010: 40th Anniversary
2016: Signing of Paris Agreement
2020: 50th Anniversary
Today: #EarthDay2025 🌍
1980: Main event held in Washington, D.C.
1990: Goes global—200M people in 141 countries join in
2000: Focus on global warming and clean energy
2010: 40th Anniversary
2016: Signing of Paris Agreement
2020: 50th Anniversary
Today: #EarthDay2025 🌍
🐰🐣💐
This Easter, we’re especially thankful for our egg-ceptional UHD Therapies team who continue to bring cheer, compassion and care every day 💕
This Easter, we’re especially thankful for our egg-ceptional UHD Therapies team who continue to bring cheer, compassion and care every day 💕
April 20, 2025 at 11:27 AM
🐰🐣💐
This Easter, we’re especially thankful for our egg-ceptional UHD Therapies team who continue to bring cheer, compassion and care every day 💕
This Easter, we’re especially thankful for our egg-ceptional UHD Therapies team who continue to bring cheer, compassion and care every day 💕
We're halfway through Stress Awareness Month.
Have you led with love this month? If you need some ideas on how to, just take a look at the 30 Day #LeadWithLove Challenge.
It's never too late to #LeadWithLove
❤️🧡💛💚💙💜
Have you led with love this month? If you need some ideas on how to, just take a look at the 30 Day #LeadWithLove Challenge.
It's never too late to #LeadWithLove
❤️🧡💛💚💙💜
April 14, 2025 at 8:57 AM
We're halfway through Stress Awareness Month.
Have you led with love this month? If you need some ideas on how to, just take a look at the 30 Day #LeadWithLove Challenge.
It's never too late to #LeadWithLove
❤️🧡💛💚💙💜
Have you led with love this month? If you need some ideas on how to, just take a look at the 30 Day #LeadWithLove Challenge.
It's never too late to #LeadWithLove
❤️🧡💛💚💙💜
In a world full of stress, conflict and division, Stress Management Society believes love can transform the narrative. Small acts of kindness, support, and self-love create ripples of positivity, fostering empathy and connection. #LeadWithLove and spark meaningful change ♥️
April 7, 2025 at 9:14 AM
In a world full of stress, conflict and division, Stress Management Society believes love can transform the narrative. Small acts of kindness, support, and self-love create ripples of positivity, fostering empathy and connection. #LeadWithLove and spark meaningful change ♥️
Pregnancy and life with a new baby brings immense change. If someone you know is pregnant or has a new baby, there are many ways to help - check in, offer support, and be there for them. We can all be part of the village that supports mums, dads, babies and #HopefulFutures🤰 @who.int
April 7, 2025 at 8:57 AM
Pregnancy and life with a new baby brings immense change. If someone you know is pregnant or has a new baby, there are many ways to help - check in, offer support, and be there for them. We can all be part of the village that supports mums, dads, babies and #HopefulFutures🤰 @who.int
April is World Autism Acceptance Month!
Kicking it off today is #WorldAutismAwarenessDay 🧩🎗️🌈
Let’s work together to build a more inclusive society. Support, understand, and celebrate autistic voices! #AutismAcceptance #WAAD2025 @autisticsociety.bsky.social
Kicking it off today is #WorldAutismAwarenessDay 🧩🎗️🌈
Let’s work together to build a more inclusive society. Support, understand, and celebrate autistic voices! #AutismAcceptance #WAAD2025 @autisticsociety.bsky.social
April 2, 2025 at 8:13 AM
April is World Autism Acceptance Month!
Kicking it off today is #WorldAutismAwarenessDay 🧩🎗️🌈
Let’s work together to build a more inclusive society. Support, understand, and celebrate autistic voices! #AutismAcceptance #WAAD2025 @autisticsociety.bsky.social
Kicking it off today is #WorldAutismAwarenessDay 🧩🎗️🌈
Let’s work together to build a more inclusive society. Support, understand, and celebrate autistic voices! #AutismAcceptance #WAAD2025 @autisticsociety.bsky.social
It's Stress Awareness Month. This Year’s Theme: #LeadWithLove♥️
Stress is everywhere, but what if the antidote was love? #LeadWithLove fosters kindness, compassion and Unconditional Positive Regard at work and in life. Let’s help people feel valued, supported, and able to shine!
Stress is everywhere, but what if the antidote was love? #LeadWithLove fosters kindness, compassion and Unconditional Positive Regard at work and in life. Let’s help people feel valued, supported, and able to shine!
April 1, 2025 at 9:13 AM
It's Stress Awareness Month. This Year’s Theme: #LeadWithLove♥️
Stress is everywhere, but what if the antidote was love? #LeadWithLove fosters kindness, compassion and Unconditional Positive Regard at work and in life. Let’s help people feel valued, supported, and able to shine!
Stress is everywhere, but what if the antidote was love? #LeadWithLove fosters kindness, compassion and Unconditional Positive Regard at work and in life. Let’s help people feel valued, supported, and able to shine!
It's #InternationalDayOfHappiness 💛
This year’s theme? Caring and Sharing.
"Small acts, when multiplied by millions of people, can transform the world.” — Howard Zinn
Get involved with the 3 steps below. Once you're done; spread the word and encourage others to do the same!
This year’s theme? Caring and Sharing.
"Small acts, when multiplied by millions of people, can transform the world.” — Howard Zinn
Get involved with the 3 steps below. Once you're done; spread the word and encourage others to do the same!
March 20, 2025 at 10:10 AM
It's #InternationalDayOfHappiness 💛
This year’s theme? Caring and Sharing.
"Small acts, when multiplied by millions of people, can transform the world.” — Howard Zinn
Get involved with the 3 steps below. Once you're done; spread the word and encourage others to do the same!
This year’s theme? Caring and Sharing.
"Small acts, when multiplied by millions of people, can transform the world.” — Howard Zinn
Get involved with the 3 steps below. Once you're done; spread the word and encourage others to do the same!
Swallowing Awareness Day is a time to raise awareness of how SLTs help people living with eating, drinking and swallowing difficulties. It's an essential part of most people’s day and often taken for granted, but for some people it's not that easy.
#SwallowAware2025
#SwallowAware2025
March 19, 2025 at 9:26 AM
Swallowing Awareness Day is a time to raise awareness of how SLTs help people living with eating, drinking and swallowing difficulties. It's an essential part of most people’s day and often taken for granted, but for some people it's not that easy.
#SwallowAware2025
#SwallowAware2025
On 27 April, UHD Therapies' Sian Barnes will be running The London Marathon, helping to raise money for UHD! 🏃♀️
We'd love if you could support her journey in any way you can - share, like or donate via the QR code below or following the link here: 2025tcslondonmarathon.enthuse.com/pf/sian-b
We'd love if you could support her journey in any way you can - share, like or donate via the QR code below or following the link here: 2025tcslondonmarathon.enthuse.com/pf/sian-b
March 18, 2025 at 9:55 AM
On 27 April, UHD Therapies' Sian Barnes will be running The London Marathon, helping to raise money for UHD! 🏃♀️
We'd love if you could support her journey in any way you can - share, like or donate via the QR code below or following the link here: 2025tcslondonmarathon.enthuse.com/pf/sian-b
We'd love if you could support her journey in any way you can - share, like or donate via the QR code below or following the link here: 2025tcslondonmarathon.enthuse.com/pf/sian-b
🍽️
Nutrition and Hydration Week has taken place every March since 2012.
Its purpose is to highlight and educate people on the value of food and drink in an energetic, focused and fun way.
Get involved, learn more and access resources here: nutritionandhydrationweek.co.uk
#NHWeek
Nutrition and Hydration Week has taken place every March since 2012.
Its purpose is to highlight and educate people on the value of food and drink in an energetic, focused and fun way.
Get involved, learn more and access resources here: nutritionandhydrationweek.co.uk
#NHWeek
March 17, 2025 at 9:47 AM
🍽️
Nutrition and Hydration Week has taken place every March since 2012.
Its purpose is to highlight and educate people on the value of food and drink in an energetic, focused and fun way.
Get involved, learn more and access resources here: nutritionandhydrationweek.co.uk
#NHWeek
Nutrition and Hydration Week has taken place every March since 2012.
Its purpose is to highlight and educate people on the value of food and drink in an energetic, focused and fun way.
Get involved, learn more and access resources here: nutritionandhydrationweek.co.uk
#NHWeek