mady 🌞
@ughmady.bsky.social
she/they
27 / mn / aries / lesbian / tryin my best
27 / mn / aries / lesbian / tryin my best
chronic illness is just listening to people say "look at you all dressed up!" when you wear jeans
August 4, 2025 at 6:04 PM
chronic illness is just listening to people say "look at you all dressed up!" when you wear jeans
Reposted by mady 🌞
He said, "It's all in your head," and I said, "So's everything," but he didn't get it
July 30, 2025 at 1:17 AM
He said, "It's all in your head," and I said, "So's everything," but he didn't get it
Reposted by mady 🌞
There is nothing inside us that we "need" to hide from, deny, or disown.
There is plenty inside us that we'll struggle to manage without support, tools, & experience-- but that's not the same thing.
There is plenty inside us that we'll struggle to manage without support, tools, & experience-- but that's not the same thing.
June 27, 2025 at 5:48 PM
There is nothing inside us that we "need" to hide from, deny, or disown.
There is plenty inside us that we'll struggle to manage without support, tools, & experience-- but that's not the same thing.
There is plenty inside us that we'll struggle to manage without support, tools, & experience-- but that's not the same thing.
so like...this cancer season got hands
June 26, 2025 at 3:47 PM
so like...this cancer season got hands
Reposted by mady 🌞
If what you have the bandwidth for today is reading one paragraph, journaling a few sentences, or whispering the most basic prayer-- then that's what you do today. Do what you can w/ the bandwidth you have.
Communicate & affirm to your nervous system that no step is "too small."
Communicate & affirm to your nervous system that no step is "too small."
June 24, 2025 at 1:23 AM
If what you have the bandwidth for today is reading one paragraph, journaling a few sentences, or whispering the most basic prayer-- then that's what you do today. Do what you can w/ the bandwidth you have.
Communicate & affirm to your nervous system that no step is "too small."
Communicate & affirm to your nervous system that no step is "too small."
had a dream last night where beyoncé tried to convince me knowles is pronounced like cannolis
June 19, 2025 at 4:18 PM
had a dream last night where beyoncé tried to convince me knowles is pronounced like cannolis
Reposted by mady 🌞
You have worth even on days you feel worthless. You've been conditioned to feel like garbage about yourself, but that has zero to do w/ your actual value. Remember. Remember.
We can't trust what we've been conditioned to believe, especially about ourselves, by bullies & abusers.
We can't trust what we've been conditioned to believe, especially about ourselves, by bullies & abusers.
June 18, 2025 at 12:17 AM
You have worth even on days you feel worthless. You've been conditioned to feel like garbage about yourself, but that has zero to do w/ your actual value. Remember. Remember.
We can't trust what we've been conditioned to believe, especially about ourselves, by bullies & abusers.
We can't trust what we've been conditioned to believe, especially about ourselves, by bullies & abusers.
damn i kinda miss being a person
June 16, 2025 at 6:35 PM
damn i kinda miss being a person
how did i manage to give myself three papercuts today
June 16, 2025 at 1:47 AM
how did i manage to give myself three papercuts today
who else up black & white thinking convincing themselves they're unloveable 😩🙌🏼
June 14, 2025 at 11:47 PM
who else up black & white thinking convincing themselves they're unloveable 😩🙌🏼
Reposted by mady 🌞
We have entered the "The police is saying that if the police is at your door you are not safe call the police immediately" stage of making America great again
June 14, 2025 at 4:15 PM
We have entered the "The police is saying that if the police is at your door you are not safe call the police immediately" stage of making America great again
ugh i am so fucking isolated from everyone and i miss human connection and other people live their fun and busy lives and i'm likeeee housebound and running out of ways to keep myself sane!!!! i wanna chat with a friend i can only journal so much!!! i want people to remember me
June 13, 2025 at 6:50 PM
ugh i am so fucking isolated from everyone and i miss human connection and other people live their fun and busy lives and i'm likeeee housebound and running out of ways to keep myself sane!!!! i wanna chat with a friend i can only journal so much!!! i want people to remember me
putting it out into the universe that i will finish reading my (very short) book today!!!! 🌧️
June 13, 2025 at 5:32 PM
putting it out into the universe that i will finish reading my (very short) book today!!!! 🌧️
it's okay to feel it's okay to cry it's okay to rest
June 12, 2025 at 10:57 PM
it's okay to feel it's okay to cry it's okay to rest
i just have to rock myself in my own arms forever i think
June 12, 2025 at 4:54 PM
i just have to rock myself in my own arms forever i think
Reposted by mady 🌞
Build a version of yourself that the younger version of you would have turned to for help.
A mistake some survivors in recovery make is trying to build a version of themselves that rejects & abandons who they once were-- but sustainable recovery is never built on self-rejection.
A mistake some survivors in recovery make is trying to build a version of themselves that rejects & abandons who they once were-- but sustainable recovery is never built on self-rejection.
June 10, 2025 at 11:06 PM
Build a version of yourself that the younger version of you would have turned to for help.
A mistake some survivors in recovery make is trying to build a version of themselves that rejects & abandons who they once were-- but sustainable recovery is never built on self-rejection.
A mistake some survivors in recovery make is trying to build a version of themselves that rejects & abandons who they once were-- but sustainable recovery is never built on self-rejection.
man i am sooooo cool and gay
June 9, 2025 at 9:36 PM
man i am sooooo cool and gay
need to get "uncomfortable/overwhelmed ≠ unsafe" tattooed on the inside of my eyelids
June 8, 2025 at 10:53 PM
need to get "uncomfortable/overwhelmed ≠ unsafe" tattooed on the inside of my eyelids
Reposted by mady 🌞
Survivors often grow up believing the way to get ourselves to take action is through pressure or shame, because that's what was done to us-- but in recovery we realize "beat the sh*t out of yourself, just because" isn't a sustainable or successful life strategy.
Who knew?
Who knew?
June 3, 2025 at 1:26 AM
Survivors often grow up believing the way to get ourselves to take action is through pressure or shame, because that's what was done to us-- but in recovery we realize "beat the sh*t out of yourself, just because" isn't a sustainable or successful life strategy.
Who knew?
Who knew?
every night when i get in bed all that's on my mind is the delicious coffee i'm going to buy in the morning. this is the main thing keeping me going i fear
June 3, 2025 at 2:31 AM
every night when i get in bed all that's on my mind is the delicious coffee i'm going to buy in the morning. this is the main thing keeping me going i fear
Reposted by mady 🌞
Chronic pain can truly shred a sufferer's sense of personal identity & authenticity. It's hard to remember who you are, what you're all about, what you want, & what you need, when you're forced to devote massive bandwidth to coping w/ pain.
And that's not your fault.
And that's not your fault.
May 16, 2025 at 9:05 PM
Chronic pain can truly shred a sufferer's sense of personal identity & authenticity. It's hard to remember who you are, what you're all about, what you want, & what you need, when you're forced to devote massive bandwidth to coping w/ pain.
And that's not your fault.
And that's not your fault.
the way i had a nightmare last night about someone breaking my fountain pen lmaoooo 💀 woke up so distressed
December 30, 2024 at 8:46 PM
the way i had a nightmare last night about someone breaking my fountain pen lmaoooo 💀 woke up so distressed
getting through a day having chronic nausea is an olympic sport
December 2, 2024 at 4:27 AM
getting through a day having chronic nausea is an olympic sport
Reposted by mady 🌞
Good morning 😊
November 30, 2024 at 11:03 AM
Good morning 😊