UCSF Osher Center for Integrative Health
@ucsfoshercenter.bsky.social
Nurturing health and inspiring well-being in all people since 1998.
osher.ucsf.edu
osher.ucsf.edu
We are thrilled to announce that Dr. Tieraona Low Dog, a renowned physician and educator in integrative health will deliver the 2025 Donald I. Abrams, MD, Lecture in Integrative Oncology. CME credit is available.
#integrativeoncology #integrativeonc
#integrativeoncology #integrativeonc
Donald I. Abrams, MD, Lecture in Integrative Oncology: Tieraona Low Dog, MD
calendar.ucsf.edu
October 29, 2025 at 10:14 PM
We are thrilled to announce that Dr. Tieraona Low Dog, a renowned physician and educator in integrative health will deliver the 2025 Donald I. Abrams, MD, Lecture in Integrative Oncology. CME credit is available.
#integrativeoncology #integrativeonc
#integrativeoncology #integrativeonc
Reposted by UCSF Osher Center for Integrative Health
Today is the day! The opening of our @ucsanfrancisco.bsky.social Art for Recovery program installation of @ucsfhealth.bsky.social patient art at the SFMOMA. Runs through Spring 2026! cancer.ucsf.edu/news/2025/10...
October 29, 2025 at 8:39 PM
Today is the day! The opening of our @ucsanfrancisco.bsky.social Art for Recovery program installation of @ucsfhealth.bsky.social patient art at the SFMOMA. Runs through Spring 2026! cancer.ucsf.edu/news/2025/10...
Dr. Carla Kuon will deliver the keynote address for the third annual Osher Collaborative Virtual Symposium! Be sure to hop on Zoom from 1:00 - 2:00 p.m. PT to learn about the root causes of chronic illness and how to address them. @oshercollaborative.bsky.social
events.zoom.us/ev/AshysIL1I...
events.zoom.us/ev/AshysIL1I...
October 21, 2025 at 10:59 PM
Dr. Carla Kuon will deliver the keynote address for the third annual Osher Collaborative Virtual Symposium! Be sure to hop on Zoom from 1:00 - 2:00 p.m. PT to learn about the root causes of chronic illness and how to address them. @oshercollaborative.bsky.social
events.zoom.us/ev/AshysIL1I...
events.zoom.us/ev/AshysIL1I...
Dr. Rahmat Balogun says now — before the start of the respiratory virus season — is the best time to get an updated COVID and flu vaccine. Check with your local pharmacy or clinic to schedule an appointment.
Who Can Get a COVID-19 Vaccine, and When Is the Best Time?
With the CDC, FDA, and states providing different guidance on COVID-19 vaccines, UCSF physicians weigh in about who should get the shot, when, and what insurance covers.
www.ucsf.edu
October 21, 2025 at 9:55 PM
Dr. Rahmat Balogun says now — before the start of the respiratory virus season — is the best time to get an updated COVID and flu vaccine. Check with your local pharmacy or clinic to schedule an appointment.
Reposted by UCSF Osher Center for Integrative Health
Excited to be doing research with midwives who are unionizing with @jessicamharrison.bsky.social and team. keep us informed about midwives doing labor organizing! osher.ucsf.edu/news/new-stu...
New Study to Explore Midwives Unionizing for Better Care
UCSF research faculty Ariana Thompson-Lastad, PhD, and research associate Jessica M. Harrison, PhD, have been awarded a Mount Zion Health Fund grant to launch a pilot study on the growing movement tow...
osher.ucsf.edu
August 30, 2025 at 6:26 PM
Excited to be doing research with midwives who are unionizing with @jessicamharrison.bsky.social and team. keep us informed about midwives doing labor organizing! osher.ucsf.edu/news/new-stu...
Join us on Tues 9/30 at NOON to learn about the research happening at the Osher Center for Integrative Health. Our research faculty and fellows will present their work in speedy 10-min talks, leaving room for Q&A. This event is IN-PERSON. Come learn about our work!
Research Seminar: Lightning Talks with Osher Center for Integrative Health
calendar.ucsf.edu
September 18, 2025 at 11:18 PM
Join us on Tues 9/30 at NOON to learn about the research happening at the Osher Center for Integrative Health. Our research faculty and fellows will present their work in speedy 10-min talks, leaving room for Q&A. This event is IN-PERSON. Come learn about our work!
Dr. Ashley Mason joined the team at Viva Longevity! to discuss her research on the relationship between heat and mental health #integrativehealth #sauna #heattherapy @vivalongevity.bsky.social
www.youtube.com/watch?v=dU4v...
www.youtube.com/watch?v=dU4v...
Why you need to get Hot to feel better | Dr. Ashley Mason
YouTube video by Viva Longevity!
www.youtube.com
September 17, 2025 at 5:02 PM
Dr. Ashley Mason joined the team at Viva Longevity! to discuss her research on the relationship between heat and mental health #integrativehealth #sauna #heattherapy @vivalongevity.bsky.social
www.youtube.com/watch?v=dU4v...
www.youtube.com/watch?v=dU4v...
Registration is now open for the FREE Osher Collaborative Virtual Symposium on Fri, Oct 24.
We explore how an integrative health approach can address common questions that arise in both complex, chronic health conditions.
Register here:
events.zoom.us/ev/AshysIL1I...
We explore how an integrative health approach can address common questions that arise in both complex, chronic health conditions.
Register here:
events.zoom.us/ev/AshysIL1I...
All-in-one virtual event platform | Zoom Events
events.zoom.us
August 27, 2025 at 7:40 PM
Registration is now open for the FREE Osher Collaborative Virtual Symposium on Fri, Oct 24.
We explore how an integrative health approach can address common questions that arise in both complex, chronic health conditions.
Register here:
events.zoom.us/ev/AshysIL1I...
We explore how an integrative health approach can address common questions that arise in both complex, chronic health conditions.
Register here:
events.zoom.us/ev/AshysIL1I...
Join us on 4/16 for a Grand Rounds presentation from Dr. Candy Tsourounis. She will discuss regulation differences between prescription, over-the-counter medicine, and dietary supplements, as well as current regulatory gaps. #grandrounds #integrativehealth
calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu/event/grand-...
Grand Rounds: "Dietary Supplement Essentials: Practical Recommendations to Ensure Safe Use," w Candy Tsourounis, PharmD, FCSHP
calendar.ucsf.edu
April 3, 2025 at 7:52 PM
Join us on 4/16 for a Grand Rounds presentation from Dr. Candy Tsourounis. She will discuss regulation differences between prescription, over-the-counter medicine, and dietary supplements, as well as current regulatory gaps. #grandrounds #integrativehealth
calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu/event/grand-...
Dr. Ashley Mason discusses cognitive behavioral therapy for insomnia (CBT-I), detailing techniques like time in bed restriction, stimulus control, and cognitive restructuring to improve sleep. #insomnia #sleep
peterattiamd.com/ashleymason/
peterattiamd.com/ashleymason/
#341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia | Ashley Mason, Ph.D.
“I just remind people, you can never really make up for lost sleep that easily, because sleep architecture really matters.” —Ashley Mason
peterattiamd.com
March 24, 2025 at 10:44 PM
Dr. Ashley Mason discusses cognitive behavioral therapy for insomnia (CBT-I), detailing techniques like time in bed restriction, stimulus control, and cognitive restructuring to improve sleep. #insomnia #sleep
peterattiamd.com/ashleymason/
peterattiamd.com/ashleymason/
Danica Cowan, MS, RD, discussed how chicken noodle soup, fermented foods, and honey, can help stave off a cold on Good Morning America @ucsfhealth.bsky.social
www.youtube.com/watch?v=yL3Z...
www.youtube.com/watch?v=yL3Z...
March 20, 2025 at 8:55 PM
Danica Cowan, MS, RD, discussed how chicken noodle soup, fermented foods, and honey, can help stave off a cold on Good Morning America @ucsfhealth.bsky.social
www.youtube.com/watch?v=yL3Z...
www.youtube.com/watch?v=yL3Z...
Reposted by UCSF Osher Center for Integrative Health
#Foodasmedicine programs are increasingly used to address medical & social needs in #primarycare. But little research has explored the impact these programs may have on #mentalhealth. A recent study led by @ariana-tl.bsky.social et al fills the gap: bit.ly/3QPajGV @ucsfoshercenter.bsky.social
March 12, 2025 at 10:37 PM
#Foodasmedicine programs are increasingly used to address medical & social needs in #primarycare. But little research has explored the impact these programs may have on #mentalhealth. A recent study led by @ariana-tl.bsky.social et al fills the gap: bit.ly/3QPajGV @ucsfoshercenter.bsky.social
Reposted by UCSF Osher Center for Integrative Health
As part of our research seminar series at @ucsfoshercenter.bsky.social, we recently hosted a talk on Revolutionary Acupuncture in the US. Highly recommend this inspiring history to help us do the work that's needed now www.youtube.com/watch?v=QccH...
Revolutionary Acupuncture in the U.S.: History and Comtemporary Legacy w Rachel Pagones, DAOM, LAc
YouTube video by UCSF Osher Center for Integrative Health
www.youtube.com
March 3, 2025 at 8:08 PM
As part of our research seminar series at @ucsfoshercenter.bsky.social, we recently hosted a talk on Revolutionary Acupuncture in the US. Highly recommend this inspiring history to help us do the work that's needed now www.youtube.com/watch?v=QccH...
We are offering a new online class: Mindfulness for Healing Chronic Pain.
Taught by Dr. Valeria Galetto, this five-week course offers a step-by-step approach to healing chronic pain. The course runs April 2-30. Register now! #chronicpain
osher.ucsf.edu/public-class...
Taught by Dr. Valeria Galetto, this five-week course offers a step-by-step approach to healing chronic pain. The course runs April 2-30. Register now! #chronicpain
osher.ucsf.edu/public-class...
Mindfulness for Healing Chronic Pain
Drawing from the latest advances in neuroscience research and millennia-old mindfulness practices, this 5-week course offers a step-by-step approach to healing chronic pain.
osher.ucsf.edu
February 26, 2025 at 7:17 PM
We are offering a new online class: Mindfulness for Healing Chronic Pain.
Taught by Dr. Valeria Galetto, this five-week course offers a step-by-step approach to healing chronic pain. The course runs April 2-30. Register now! #chronicpain
osher.ucsf.edu/public-class...
Taught by Dr. Valeria Galetto, this five-week course offers a step-by-step approach to healing chronic pain. The course runs April 2-30. Register now! #chronicpain
osher.ucsf.edu/public-class...
Dr. Ashley Mason will present Grand Rounds at the
Northwestern University Osher Center on 2/27 at 12pm CT. She will discuss her research which uses thermal therapy with cognitive and behavioral interventions to treat depression and insomnia.
northwestern.zoom.us/webinar/regi...
Northwestern University Osher Center on 2/27 at 12pm CT. She will discuss her research which uses thermal therapy with cognitive and behavioral interventions to treat depression and insomnia.
northwestern.zoom.us/webinar/regi...
February 20, 2025 at 8:17 PM
Dr. Ashley Mason will present Grand Rounds at the
Northwestern University Osher Center on 2/27 at 12pm CT. She will discuss her research which uses thermal therapy with cognitive and behavioral interventions to treat depression and insomnia.
northwestern.zoom.us/webinar/regi...
Northwestern University Osher Center on 2/27 at 12pm CT. She will discuss her research which uses thermal therapy with cognitive and behavioral interventions to treat depression and insomnia.
northwestern.zoom.us/webinar/regi...
Are you interested in adding Ayurvedic medicine to your clinical expertise? Our year-long virtual training program is now accepting applications for the 2025-26 cohort.
Learn more at: osher.ucsf.edu/ayurveda-tra...
#ayurveda #integrativehealth #integrativemedicine
Learn more at: osher.ucsf.edu/ayurveda-tra...
#ayurveda #integrativehealth #integrativemedicine
Integrative Ayurvedic Medicine Training for Clinicians
Our year-long training program in Integrative Ayurvedic Medicine is tailored specifically for healthcare professionals seeking to bring Ayu
osher.ucsf.edu
February 6, 2025 at 12:50 AM
Are you interested in adding Ayurvedic medicine to your clinical expertise? Our year-long virtual training program is now accepting applications for the 2025-26 cohort.
Learn more at: osher.ucsf.edu/ayurveda-tra...
#ayurveda #integrativehealth #integrativemedicine
Learn more at: osher.ucsf.edu/ayurveda-tra...
#ayurveda #integrativehealth #integrativemedicine
Join us on 2/19 for a Grand Rounds presentation, "Well-Being Equity for Health Care Professionals," with Jamuna Jones, LCSW, Jake Van Epps, PhD, and José Rodríguez, MD of @uofugim.bsky.social #healthequity #wellbeing
calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu/event/grand-...
Grand Rounds: "Well-Being Equity for Health Care Professionals," w Jamuna Jones, LCSW, Jake Van Epps, PhD, and José Rodríguez, MD
Jamuna Jones, LCSW, is a therapist and Well-Being specialist at the University of Utah Resiliency Center where she provides mental health treatment and wellness support to faculty, staff, and teams. S...
calendar.ucsf.edu
February 4, 2025 at 6:57 PM
Join us on 2/19 for a Grand Rounds presentation, "Well-Being Equity for Health Care Professionals," with Jamuna Jones, LCSW, Jake Van Epps, PhD, and José Rodríguez, MD of @uofugim.bsky.social #healthequity #wellbeing
calendar.ucsf.edu/event/grand-...
calendar.ucsf.edu/event/grand-...
Starting at 12pm: "Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings" w Maria Juarez-Reyes, MD, PhD #GMVs
calendar.ucsf.edu/event/Resear...
calendar.ucsf.edu/event/Resear...
Research Seminar: Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings
Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings
Maria Juarez-Reyes, MD, PhD
Mindfulness-based interventions are effective in reducing...
calendar.ucsf.edu
January 28, 2025 at 7:55 PM
Starting at 12pm: "Integrative Group Medical Visits: Behavioral Health Interventions from Primary Care to Community-based Settings" w Maria Juarez-Reyes, MD, PhD #GMVs
calendar.ucsf.edu/event/Resear...
calendar.ucsf.edu/event/Resear...
Looking to make improvements to your diet? Check out this fantastic resource by Sarah Patterson, MD, and Danica Cowan, MS, RD.
osher.ucsf.edu/putting-nutr...
#nutrition #cooking
osher.ucsf.edu/putting-nutr...
#nutrition #cooking
Putting Nutrition to Practice: Tips for Making Dietary Changes
Table of Contents
osher.ucsf.edu
January 28, 2025 at 7:17 PM
Looking to make improvements to your diet? Check out this fantastic resource by Sarah Patterson, MD, and Danica Cowan, MS, RD.
osher.ucsf.edu/putting-nutr...
#nutrition #cooking
osher.ucsf.edu/putting-nutr...
#nutrition #cooking
Applications open for our Integrative Health Equity and Applied Research (IHEAR) summer training program! Learn more and apply at:
osher.ucsf.edu/education/IH...
#healthequity #integrativemedicine
osher.ucsf.edu/education/IH...
#healthequity #integrativemedicine
Integrative Health Equity and Applied Research (IHEAR) Summer Training Program
osher.ucsf.edu
January 28, 2025 at 6:53 PM
Applications open for our Integrative Health Equity and Applied Research (IHEAR) summer training program! Learn more and apply at:
osher.ucsf.edu/education/IH...
#healthequity #integrativemedicine
osher.ucsf.edu/education/IH...
#healthequity #integrativemedicine
In case you missed it, watch the recording of Dr. Ahmed Tawakol's presentation, "Disentangling the Links Between Stress & Cardiovascular Disease" #hearthealth
www.youtube.com/watch?v=eQKK...
www.youtube.com/watch?v=eQKK...
Grand Rounds: Disentangling the Links Between Stress & Cardiovascular Disease w Dr. Ahmed A. Tawakol
YouTube video by UCSF Osher Center for Integrative Health
www.youtube.com
January 16, 2025 at 7:55 PM
In case you missed it, watch the recording of Dr. Ahmed Tawakol's presentation, "Disentangling the Links Between Stress & Cardiovascular Disease" #hearthealth
www.youtube.com/watch?v=eQKK...
www.youtube.com/watch?v=eQKK...
Join us on 1/15 for the first Grand Rounds presentation of 2025: "Disentangling the Links Between Stress and Cardiovascular Disease," w Dr. Ahmed A. Tawakol. CME credit available. calendar.ucsf.edu/event/grand-...
#integrativehealth #grandrounds
#integrativehealth #grandrounds
Grand Rounds: "Disentangling the Links Between Stress and Cardiovascular Disease," w Ahmed A. Tawakol, MD
Ahmed A. Tawakol, MD a cardiologist with a clinical and research focus on cardiovascular imaging. He obtained his medical degree from Stanford Medical School, then trained at Brigham and Women’s Hospi...
calendar.ucsf.edu
January 8, 2025 at 7:52 PM
Join us on 1/15 for the first Grand Rounds presentation of 2025: "Disentangling the Links Between Stress and Cardiovascular Disease," w Dr. Ahmed A. Tawakol. CME credit available. calendar.ucsf.edu/event/grand-...
#integrativehealth #grandrounds
#integrativehealth #grandrounds
We are hiring for a Laboratory Research Program Manager to support a growing research program focused on mind and body interventions for mental and physical health states. Learn more and apply at: sjobs.brassring.com/TGnewUI/Sear...
#hiring #integrativehealth #researchjob
#hiring #integrativehealth #researchjob
Laboratory Research Program Manager - University of California San Francisco - Job Details
Job Details: The Sleep, Eating and Affect (SEA) Laboratory seeks a Program Project Manager to oversee and support a growing
sjobs.brassring.com
January 6, 2025 at 8:42 PM
We are hiring for a Laboratory Research Program Manager to support a growing research program focused on mind and body interventions for mental and physical health states. Learn more and apply at: sjobs.brassring.com/TGnewUI/Sear...
#hiring #integrativehealth #researchjob
#hiring #integrativehealth #researchjob
Calling all health professions & health science research doctoral students! Join our 1-year #predoc research fellowship beginning September 2025. Receive training in integrative medicine research. Applications due Jan. 10
osher.ucsf.edu/education/trim
#predoc #integrativehealth #integrativemedicine
osher.ucsf.edu/education/trim
#predoc #integrativehealth #integrativemedicine
Training in Research in Integrative Medicine (TRIM) Program
The UCSF Osher Center’s Training in Research in Integrative Medicine (TRIM) program is a research fellowship funded by a T32 grant from the
osher.ucsf.edu
December 19, 2024 at 9:11 PM
Calling all health professions & health science research doctoral students! Join our 1-year #predoc research fellowship beginning September 2025. Receive training in integrative medicine research. Applications due Jan. 10
osher.ucsf.edu/education/trim
#predoc #integrativehealth #integrativemedicine
osher.ucsf.edu/education/trim
#predoc #integrativehealth #integrativemedicine
Happening this Wednesday (12/18) at 8am PT. This Grand Rounds presentation will not be recorded, so make sure you join us live! Register here: events.zoom.us/ev/ArbVIrpUc...
#indigenousmedicine #grandrounds
#indigenousmedicine #grandrounds
Join us on Wednesday, Dec 18 at 8am for a Grand Rounds presentation, "Traditional Indigenous Medicine: An Exploration of Healing," w Dr. Nicole Redvers. CME credit available.
#grandrounds #indigenousmedicine
calendar.ucsf.edu/event/grand-...
#grandrounds #indigenousmedicine
calendar.ucsf.edu/event/grand-...
Grand Rounds: "Traditional Indigenous Medicine: An Exploration of Healing," w Nicole Redvers, ND, MPH, DPHilc
Nicole Redvers, ND, MPH, DPHilc, is a member of the Deninu K’ue First Nation (Northwest Territories, Canada) and has worked with Indigenous patients, scholars, and communities around the globe her ent...
calendar.ucsf.edu
December 16, 2024 at 6:50 PM
Happening this Wednesday (12/18) at 8am PT. This Grand Rounds presentation will not be recorded, so make sure you join us live! Register here: events.zoom.us/ev/ArbVIrpUc...
#indigenousmedicine #grandrounds
#indigenousmedicine #grandrounds