Tyler V
@tylervenard.bsky.social
Powerlifter/Bodybuilder. 🏋️♂️
Horror enthusiast. 💀
Introvert. 🤐
Horror enthusiast. 💀
Introvert. 🤐
November 15, 2025 at 3:25 AM
My favorite RDL variation lately. Worked up to 520x10 which was surprising to me. 🤣
Doing this on the belt squat machine is just so smooth. If you have access to one, give this a try!
💪🏼🤓 #fitnesssky
Doing this on the belt squat machine is just so smooth. If you have access to one, give this a try!
💪🏼🤓 #fitnesssky
November 12, 2025 at 3:48 AM
My favorite RDL variation lately. Worked up to 520x10 which was surprising to me. 🤣
Doing this on the belt squat machine is just so smooth. If you have access to one, give this a try!
💪🏼🤓 #fitnesssky
Doing this on the belt squat machine is just so smooth. If you have access to one, give this a try!
💪🏼🤓 #fitnesssky
Beautiful weekend in Colorado!
November 7, 2025 at 6:10 PM
Beautiful weekend in Colorado!
Another cardio/recovery day. Can’t lie, I hate every minute of it but feel so good after.
💪🏼🤓 #fitnesssky
💪🏼🤓 #fitnesssky
November 5, 2025 at 2:00 AM
Another cardio/recovery day. Can’t lie, I hate every minute of it but feel so good after.
💪🏼🤓 #fitnesssky
💪🏼🤓 #fitnesssky
Bench felt good! Shoulder didn’t hurt at all but still not feeling as explosive as I want to. Progress is progress though.
Happy Halloween! 🎃
💪🏼🤓 #fitnesssky #powerlifting
Happy Halloween! 🎃
💪🏼🤓 #fitnesssky #powerlifting
November 1, 2025 at 2:10 AM
Bench felt good! Shoulder didn’t hurt at all but still not feeling as explosive as I want to. Progress is progress though.
Happy Halloween! 🎃
💪🏼🤓 #fitnesssky #powerlifting
Happy Halloween! 🎃
💪🏼🤓 #fitnesssky #powerlifting
Solid deadlift/lower day today.
Rotated in deficits for a little more range of motion and working on speed off the floor. Per usual, they are humbling but one of the lifts that benefit me the most.
Looking forward to Halloween! 👻
💪🏼🤓 #fitnesssky #powerlifting
Rotated in deficits for a little more range of motion and working on speed off the floor. Per usual, they are humbling but one of the lifts that benefit me the most.
Looking forward to Halloween! 👻
💪🏼🤓 #fitnesssky #powerlifting
October 31, 2025 at 2:34 AM
Solid deadlift/lower day today.
Rotated in deficits for a little more range of motion and working on speed off the floor. Per usual, they are humbling but one of the lifts that benefit me the most.
Looking forward to Halloween! 👻
💪🏼🤓 #fitnesssky #powerlifting
Rotated in deficits for a little more range of motion and working on speed off the floor. Per usual, they are humbling but one of the lifts that benefit me the most.
Looking forward to Halloween! 👻
💪🏼🤓 #fitnesssky #powerlifting
Usually after the first human interaction. 😂
Anyone else get to that stage of the day where they know they just need to be on their own. Like that's enough human interaction for today thank you
October 30, 2025 at 10:17 PM
Usually after the first human interaction. 😂
Cardio/Recovery day.
The heart is the most important muscle.. behind quads of course. 😅
💪🏼🤓 #fitnesssky
The heart is the most important muscle.. behind quads of course. 😅
💪🏼🤓 #fitnesssky
October 30, 2025 at 12:56 AM
Cardio/Recovery day.
The heart is the most important muscle.. behind quads of course. 😅
💪🏼🤓 #fitnesssky
The heart is the most important muscle.. behind quads of course. 😅
💪🏼🤓 #fitnesssky
Must be exhausting to be a cat. 😅
October 29, 2025 at 3:30 AM
Must be exhausting to be a cat. 😅
Jordan Love is that dude. 🔥
October 27, 2025 at 3:50 AM
Jordan Love is that dude. 🔥
Reposted by Tyler V
Reposted by Tyler V
Started a new block today, more volume, more hypertrophy, more kicking my own ass.
Front squat - 365x4
#powerlifting #fitnesssky
Front squat - 365x4
#powerlifting #fitnesssky
October 21, 2025 at 2:43 AM
Started a new block today, more volume, more hypertrophy, more kicking my own ass.
Front squat - 365x4
#powerlifting #fitnesssky
Front squat - 365x4
#powerlifting #fitnesssky
315x1
Heaviest bench I’ve done in awhile! Went through some shoulder pain and had to take a break from bench. Working back into it and glad 315 still moved this well despite not feeling super confident.
Happy Saturday. 💪🏼🤓
PS.. Go protest today if you can! 😀
#powerlifting #fitnesssky
Heaviest bench I’ve done in awhile! Went through some shoulder pain and had to take a break from bench. Working back into it and glad 315 still moved this well despite not feeling super confident.
Happy Saturday. 💪🏼🤓
PS.. Go protest today if you can! 😀
#powerlifting #fitnesssky
October 18, 2025 at 7:53 PM
315x1
Heaviest bench I’ve done in awhile! Went through some shoulder pain and had to take a break from bench. Working back into it and glad 315 still moved this well despite not feeling super confident.
Happy Saturday. 💪🏼🤓
PS.. Go protest today if you can! 😀
#powerlifting #fitnesssky
Heaviest bench I’ve done in awhile! Went through some shoulder pain and had to take a break from bench. Working back into it and glad 315 still moved this well despite not feeling super confident.
Happy Saturday. 💪🏼🤓
PS.. Go protest today if you can! 😀
#powerlifting #fitnesssky
October 18, 2025 at 12:35 AM
New gym feels. Lifts progressing nicely, body is feeling a bit better every week, and still get cool forehead vein on good lifting days! 😆
#fitnesssky #powerlifting
#fitnesssky #powerlifting
September 11, 2025 at 5:57 PM
New gym feels. Lifts progressing nicely, body is feeling a bit better every week, and still get cool forehead vein on good lifting days! 😆
#fitnesssky #powerlifting
#fitnesssky #powerlifting
Reposted by Tyler V
Weekend of rock. 🤘🏼
ZZ Top. 🤠 Billy Gibbons is so effortlessly cool and a phenomenal guitarist.
Ghost. 👻 I have a hard time putting into words how amazing this group is live. Their stage presence, musicianship, choreography, and stage set up is all top notch. It’s truly an experience!
ZZ Top. 🤠 Billy Gibbons is so effortlessly cool and a phenomenal guitarist.
Ghost. 👻 I have a hard time putting into words how amazing this group is live. Their stage presence, musicianship, choreography, and stage set up is all top notch. It’s truly an experience!
August 4, 2025 at 8:53 PM
Weekend of rock. 🤘🏼
ZZ Top. 🤠 Billy Gibbons is so effortlessly cool and a phenomenal guitarist.
Ghost. 👻 I have a hard time putting into words how amazing this group is live. Their stage presence, musicianship, choreography, and stage set up is all top notch. It’s truly an experience!
ZZ Top. 🤠 Billy Gibbons is so effortlessly cool and a phenomenal guitarist.
Ghost. 👻 I have a hard time putting into words how amazing this group is live. Their stage presence, musicianship, choreography, and stage set up is all top notch. It’s truly an experience!
Made a resolution this year that I was going to get better at the overhead press. It’s never been a lift I ever enjoyed or felt like I did right.
155x11 which is by no means super impressive but we’re getting better nonetheless.
💪🏼🤓 #fitnesssky
155x11 which is by no means super impressive but we’re getting better nonetheless.
💪🏼🤓 #fitnesssky
August 2, 2025 at 12:59 AM
Made a resolution this year that I was going to get better at the overhead press. It’s never been a lift I ever enjoyed or felt like I did right.
155x11 which is by no means super impressive but we’re getting better nonetheless.
💪🏼🤓 #fitnesssky
155x11 which is by no means super impressive but we’re getting better nonetheless.
💪🏼🤓 #fitnesssky
Reposted by Tyler V
Paws of the Caribbean… 🐾
🐈
🐈
July 31, 2025 at 11:10 AM
Paws of the Caribbean… 🐾
🐈
🐈
Reposted by Tyler V
July 31, 2025 at 12:53 AM
Reposted by Tyler V
It's not political to think people shouldn't be starved to death.
July 29, 2025 at 1:51 AM
It's not political to think people shouldn't be starved to death.
Finishing up this 8 week block with 410x12 reps today for the RDL.
I’m much better at lifting than documenting said lifting. My apologies.
😂🤦🏻♂️
#fitnesssky
I’m much better at lifting than documenting said lifting. My apologies.
😂🤦🏻♂️
#fitnesssky
July 30, 2025 at 3:13 AM
Finishing up this 8 week block with 410x12 reps today for the RDL.
I’m much better at lifting than documenting said lifting. My apologies.
😂🤦🏻♂️
#fitnesssky
I’m much better at lifting than documenting said lifting. My apologies.
😂🤦🏻♂️
#fitnesssky
Just a typical leg day from me. 💪🏼🤓
I’m not the greatest about taking videos but maybe one day I’ll share more!
#fitnesssky
I’m not the greatest about taking videos but maybe one day I’ll share more!
#fitnesssky
July 23, 2025 at 2:28 AM
Just a typical leg day from me. 💪🏼🤓
I’m not the greatest about taking videos but maybe one day I’ll share more!
#fitnesssky
I’m not the greatest about taking videos but maybe one day I’ll share more!
#fitnesssky