Twin Fit
@twinfit.bsky.social
Strength training coach for women+
NASM Certified Personal Trainer
-For those just starting and for more advanced lifters
-Making it easier for you to show up for yourself and sift through all of the fake fitness info out there!
#fitness #weightlifting
NASM Certified Personal Trainer
-For those just starting and for more advanced lifters
-Making it easier for you to show up for yourself and sift through all of the fake fitness info out there!
#fitness #weightlifting
Pinned
Twin Fit
@twinfit.bsky.social
· Jan 29
Hi Bluesky! We are an online fitness company focused on helping women navigate the complexities of working out and gym culture all while keeping in mind that hormone cycles are Real (and so very important) So ask us lots of questions because we have lots of answers!
#fitness #weightlifting #gym
#fitness #weightlifting #gym
You are working on habits that are going to stay with you through your whole life. This isn’t just for aesthetics, this is to be strong and independent in your 60’s, 70’s, 80’s, 90’s. It’s important not to lose sight of this!
#fitness #workingout #womenwholift #gym #weightlifting #goals #motivation
#fitness #workingout #womenwholift #gym #weightlifting #goals #motivation
January 30, 2025 at 8:16 PM
You are working on habits that are going to stay with you through your whole life. This isn’t just for aesthetics, this is to be strong and independent in your 60’s, 70’s, 80’s, 90’s. It’s important not to lose sight of this!
#fitness #workingout #womenwholift #gym #weightlifting #goals #motivation
#fitness #workingout #womenwholift #gym #weightlifting #goals #motivation
Hi Bluesky! We are an online fitness company focused on helping women navigate the complexities of working out and gym culture all while keeping in mind that hormone cycles are Real (and so very important) So ask us lots of questions because we have lots of answers!
#fitness #weightlifting #gym
#fitness #weightlifting #gym
January 29, 2025 at 9:35 PM
Hi Bluesky! We are an online fitness company focused on helping women navigate the complexities of working out and gym culture all while keeping in mind that hormone cycles are Real (and so very important) So ask us lots of questions because we have lots of answers!
#fitness #weightlifting #gym
#fitness #weightlifting #gym