TURTZED
@turtzed.bsky.social
Podcast | Real stories, deep growth, bold truths
Coaching | Build with purpose
Coaching | Build with purpose
The speaker describes the practice of concentration as focusing only on what is present in front of you, without letting your mind go to the past, like ruminating on feelings associated with past purchases, or to the future, such as planning to move furniture. The practice also involves not
January 26, 2026 at 6:08 PM
The speaker describes the practice of concentration as focusing only on what is present in front of you, without letting your mind go to the past, like ruminating on feelings associated with past purchases, or to the future, such as planning to move furniture. The practice also involves not
You’re allowed to want peace without earning it. Do you believe that?
January 26, 2026 at 5:40 PM
You’re allowed to want peace without earning it. Do you believe that?
This video explores the emotional and intense experience of grappling with aspects of oneself that are unique or unfamiliar to others. The speaker discusses the fear of non-acceptance from loved ones when owning one's truth and how this internal struggle can ultimately lead to embracing and
January 26, 2026 at 4:04 PM
This video explores the emotional and intense experience of grappling with aspects of oneself that are unique or unfamiliar to others. The speaker discusses the fear of non-acceptance from loved ones when owning one's truth and how this internal struggle can ultimately lead to embracing and
The video explains that looking at things energetically provides clarity about what is being held in the energy body. The discussion focuses on the basic concept of chakras, which are energy centers running from the top of the head down to the bottom of the spine. The goal is to keep the "central
January 26, 2026 at 2:08 PM
The video explains that looking at things energetically provides clarity about what is being held in the energy body. The discussion focuses on the basic concept of chakras, which are energy centers running from the top of the head down to the bottom of the spine. The goal is to keep the "central
The Simple Explanation of Your Energy Body, Chakras, and Central Column
#podcast
#podcast
January 26, 2026 at 3:30 AM
The Simple Explanation of Your Energy Body, Chakras, and Central Column
#podcast
#podcast
This video discusses the speaker's preference for energy work over traditional methods like shadow work, trauma healing, or inner child work, even while acknowledging that they can be used together. The speaker shares a previous discussion about specific pain points in the back that may relate to
January 26, 2026 at 2:03 AM
This video discusses the speaker's preference for energy work over traditional methods like shadow work, trauma healing, or inner child work, even while acknowledging that they can be used together. The speaker shares a previous discussion about specific pain points in the back that may relate to
Why Energy Work is Better Than Traditional Shadow Work for Healing Pain
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#podcast
January 26, 2026 at 1:29 AM
Why Energy Work is Better Than Traditional Shadow Work for Healing Pain
#podcast
#podcast
Leaning Into What Makes You Unique: A Deeply Emotional Experience
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#podcast
January 25, 2026 at 10:36 PM
Leaning Into What Makes You Unique: A Deeply Emotional Experience
#podcast
#podcast
A speaker references a prior therapy session where they misinterpreted an empathetic reaction from a therapist. They state that the story they just told about this situation was the same one they told the therapist. The speaker indicates that this misinterpretation is exactly why they are currently
January 25, 2026 at 10:02 PM
A speaker references a prior therapy session where they misinterpreted an empathetic reaction from a therapist. They state that the story they just told about this situation was the same one they told the therapist. The speaker indicates that this misinterpretation is exactly why they are currently
A speaker recounts a conversation with a new therapist where the therapist offered an "in-depth analysis" of how many small things can compound over time and significantly affect a person. This response caused the speaker to immediately burst into tears because they felt "truly seen". The speaker
January 25, 2026 at 6:05 PM
A speaker recounts a conversation with a new therapist where the therapist offered an "in-depth analysis" of how many small things can compound over time and significantly affect a person. This response caused the speaker to immediately burst into tears because they felt "truly seen". The speaker
A speaker shares a piece of life advice that impacted their life and which they will never forget. The advice is: "Love many, trust few, but always paddle your own canoe".
#LifeAdvice #SelfReliance #TrustFew #PaddleYourOwnCanoe #PersonalGrowth
#podcast
#LifeAdvice #SelfReliance #TrustFew #PaddleYourOwnCanoe #PersonalGrowth
#podcast
January 25, 2026 at 4:01 PM
A speaker shares a piece of life advice that impacted their life and which they will never forget. The advice is: "Love many, trust few, but always paddle your own canoe".
#LifeAdvice #SelfReliance #TrustFew #PaddleYourOwnCanoe #PersonalGrowth
#podcast
#LifeAdvice #SelfReliance #TrustFew #PaddleYourOwnCanoe #PersonalGrowth
#podcast
The speaker reflects on their own stubbornness, noting that it required an extreme, life-or-death scenario to prioritize their authentic self. The speaker observes that many people are equally hard-headed and often require intense experiences—such as physical illness, financial ruin, or
January 25, 2026 at 2:08 PM
The speaker reflects on their own stubbornness, noting that it required an extreme, life-or-death scenario to prioritize their authentic self. The speaker observes that many people are equally hard-headed and often require intense experiences—such as physical illness, financial ruin, or
Stop Being Stubborn: Why Extreme Wake-Up Calls Force You to Be Authentic
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#podcast
January 25, 2026 at 3:56 AM
Stop Being Stubborn: Why Extreme Wake-Up Calls Force You to Be Authentic
#podcast
#podcast
The speaker notes that people are generally ready for new ideas. The speaker shares a personal experience of becoming very open to deeper concepts the further they got into their struggles. They admit that these are ideas they would have initially tossed aside, but when you are struggling, you will
January 25, 2026 at 2:01 AM
The speaker notes that people are generally ready for new ideas. The speaker shares a personal experience of becoming very open to deeper concepts the further they got into their struggles. They admit that these are ideas they would have initially tossed aside, but when you are struggling, you will
The Secret to Embracing New Ideas: The Deeper You Struggle, the More You Learn
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#podcast
January 25, 2026 at 1:56 AM
The Secret to Embracing New Ideas: The Deeper You Struggle, the More You Learn
#podcast
#podcast
The speaker emphasizes the importance of making time to go see a specialist or health professional.
#healthpriority #makeitime #specialistappointment #nonnegotiable #healthtips
#podcast
#healthpriority #makeitime #specialistappointment #nonnegotiable #healthtips
#podcast
January 24, 2026 at 10:07 PM
The speaker emphasizes the importance of making time to go see a specialist or health professional.
#healthpriority #makeitime #specialistappointment #nonnegotiable #healthtips
#podcast
#healthpriority #makeitime #specialistappointment #nonnegotiable #healthtips
#podcast
The speaker identifies feeling connected as a key personal sentiment. While acknowledging the phrase "being connected" sounds cliche, the speaker emphasizes that the meaning of the simple term is much deeper and signifies different things to various people.
#feelingconnected #deepmeaning
#feelingconnected #deepmeaning
January 24, 2026 at 6:04 PM
The speaker identifies feeling connected as a key personal sentiment. While acknowledging the phrase "being connected" sounds cliche, the speaker emphasizes that the meaning of the simple term is much deeper and signifies different things to various people.
#feelingconnected #deepmeaning
#feelingconnected #deepmeaning
The speaker finds direct and honest communication to be a powerful tool, emphasizing that you do not have to sugarcoat information. When delivered correctly, and from a place of kindness, directness can have an enormous impact on a person's life. The speaker also suggests that not all situations
January 24, 2026 at 4:10 PM
The speaker finds direct and honest communication to be a powerful tool, emphasizing that you do not have to sugarcoat information. When delivered correctly, and from a place of kindness, directness can have an enormous impact on a person's life. The speaker also suggests that not all situations
The speaker addresses the common belief in the coaching and consulting industry that working with someone "forever" makes you a crutch, preventing them from solving their own problems and becoming a hindrance to their goals. The most powerful action a coach can take is to set someone free, allowing
January 24, 2026 at 2:05 PM
The speaker addresses the common belief in the coaching and consulting industry that working with someone "forever" makes you a crutch, preventing them from solving their own problems and becoming a hindrance to their goals. The most powerful action a coach can take is to set someone free, allowing
Stop Being a Crutch: The Goal of Coaching is Self-Reliance
#podcast
#podcast
January 24, 2026 at 3:35 AM
Stop Being a Crutch: The Goal of Coaching is Self-Reliance
#podcast
#podcast
The speaker emphasizes the importance of a coach being present and in the moment to connect with the person they are working with. Being present allows a coach to hear little nuances in tone, the way things are phrased, and to notice patterns. The most powerful aspect of being present in a client's
January 24, 2026 at 2:00 AM
The speaker emphasizes the importance of a coach being present and in the moment to connect with the person they are working with. Being present allows a coach to hear little nuances in tone, the way things are phrased, and to notice patterns. The most powerful aspect of being present in a client's
The Art of Active Listening: How to Hear Nuances and Patterns in Coaching
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#podcast
January 24, 2026 at 1:36 AM
The Art of Active Listening: How to Hear Nuances and Patterns in Coaching
#podcast
#podcast
Stop Sugarcoating: Making an Enormous Impact with Direct Communication
#podcast
#podcast
January 23, 2026 at 10:01 PM
Stop Sugarcoating: Making an Enormous Impact with Direct Communication
#podcast
#podcast
The speaker describes the experience of having people in one's life that are a "blessing" and notes that these individuals are often not the immediate family that surrounds us. Instead, they are sometimes an outside person who becomes "more than a family". The video emphasizes the beauty of being
January 23, 2026 at 10:01 PM
The speaker describes the experience of having people in one's life that are a "blessing" and notes that these individuals are often not the immediate family that surrounds us. Instead, they are sometimes an outside person who becomes "more than a family". The video emphasizes the beauty of being
A Beautiful Blessing: The Joy of Experiencing Life with Your Non-Biological Family
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#podcast
January 23, 2026 at 8:00 PM
A Beautiful Blessing: The Joy of Experiencing Life with Your Non-Biological Family
#podcast
#podcast