Tune My Space - Air Quality
@tunemyspace.bsky.social
Tune My Space: Enhance indoor air quality for a healthier home. Expert tips to detox, declutter, and sustain a vibrant living & working space. Also AQI News.
AIR QUALITY ALERT - for Portola California
April 4, 2025 at 12:43 PM
AIR QUALITY ALERT - for Portola California
Send Zyrtec
April 4, 2025 at 12:40 PM
Send Zyrtec
BREAKING-
AIR QUALITY ALERT for - EL Paso Texas.
PM2.5 levels are extremely high currently. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - EL Paso Texas.
PM2.5 levels are extremely high currently. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
April 2, 2025 at 11:22 AM
BREAKING-
AIR QUALITY ALERT for - EL Paso Texas.
PM2.5 levels are extremely high currently. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - EL Paso Texas.
PM2.5 levels are extremely high currently. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
BREAKING-
AIR QUALITY ALERT for - Lubbock Texas
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - Lubbock Texas
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
April 2, 2025 at 1:27 AM
BREAKING-
AIR QUALITY ALERT for - Lubbock Texas
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - Lubbock Texas
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
BREAKING-
AIR QUALITY ALERT for - Hobbs Jefferson New Mexico.
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - Hobbs Jefferson New Mexico.
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
April 2, 2025 at 1:22 AM
BREAKING-
AIR QUALITY ALERT for - Hobbs Jefferson New Mexico.
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - Hobbs Jefferson New Mexico.
PM2.5 levels are high. These tiny particles can enter lungs and blood, raising risks of respiratory and heart issues with extended exposure.
AIR QUALITY ALERT for - Albuquerque New Mexico.
PM10 Particles are extremely high right now.
PM10 is particulate matter 10 micrometers or smaller, from dust, smoke, or emissions. It can penetrate the lungs, and occasionally the bloodstream, leading to respiratory issues.
PM10 Particles are extremely high right now.
PM10 is particulate matter 10 micrometers or smaller, from dust, smoke, or emissions. It can penetrate the lungs, and occasionally the bloodstream, leading to respiratory issues.
April 2, 2025 at 1:15 AM
AIR QUALITY ALERT for - Albuquerque New Mexico.
PM10 Particles are extremely high right now.
PM10 is particulate matter 10 micrometers or smaller, from dust, smoke, or emissions. It can penetrate the lungs, and occasionally the bloodstream, leading to respiratory issues.
PM10 Particles are extremely high right now.
PM10 is particulate matter 10 micrometers or smaller, from dust, smoke, or emissions. It can penetrate the lungs, and occasionally the bloodstream, leading to respiratory issues.
Kids are hit hardest. They crawl, touch, and accidentally eat this toxic dust. Phthalates and flame retardants show up at higher levels in their little bodies, threatening development, reproduction, and even raising cancer risks. This isn’t just “dust”—it’s a crisis.
April 1, 2025 at 1:23 AM
Kids are hit hardest. They crawl, touch, and accidentally eat this toxic dust. Phthalates and flame retardants show up at higher levels in their little bodies, threatening development, reproduction, and even raising cancer risks. This isn’t just “dust”—it’s a crisis.
How bad is it? We found chemicals like DEHP (a phthalate) in 100% of U.S. dust samples, with levels so high they’d raise red flags at an EPA-contaminated site. Flame retardants in your couch? They’re in the dust too—and linked to serious health risks.
April 1, 2025 at 1:23 AM
How bad is it? We found chemicals like DEHP (a phthalate) in 100% of U.S. dust samples, with levels so high they’d raise red flags at an EPA-contaminated site. Flame retardants in your couch? They’re in the dust too—and linked to serious health risks.
A new study with top scientists reveals the truth: household dust isn’t just dirt—it’s a dumping ground for phthalates, flame retardants, and other nasty chemicals leaching from furniture, flooring, even your shampoo. It’s everywhere—and it’s getting into YOU.
April 1, 2025 at 1:23 AM
A new study with top scientists reveals the truth: household dust isn’t just dirt—it’s a dumping ground for phthalates, flame retardants, and other nasty chemicals leaching from furniture, flooring, even your shampoo. It’s everywhere—and it’s getting into YOU.
The Hidden Poison Lurking in Your Home: Toxic Dust Exposed!
You wipe it off your shelves, but did you know the dust in EVERY U.S. home is a cocktail of dangerous chemicals? Cancer-causing, hormone-disrupting toxins are hiding in plain sight.
Read on
You wipe it off your shelves, but did you know the dust in EVERY U.S. home is a cocktail of dangerous chemicals? Cancer-causing, hormone-disrupting toxins are hiding in plain sight.
Read on
April 1, 2025 at 1:23 AM
The Hidden Poison Lurking in Your Home: Toxic Dust Exposed!
You wipe it off your shelves, but did you know the dust in EVERY U.S. home is a cocktail of dangerous chemicals? Cancer-causing, hormone-disrupting toxins are hiding in plain sight.
Read on
You wipe it off your shelves, but did you know the dust in EVERY U.S. home is a cocktail of dangerous chemicals? Cancer-causing, hormone-disrupting toxins are hiding in plain sight.
Read on
Have bad indoor air quality but don't have the money for a fancy air purifier?
Build your own by watching this video and breath better today
1 fan
4 Merv 13 air filters
Build your own by watching this video and breath better today
1 fan
4 Merv 13 air filters
March 30, 2025 at 11:12 PM
Have bad indoor air quality but don't have the money for a fancy air purifier?
Build your own by watching this video and breath better today
1 fan
4 Merv 13 air filters
Build your own by watching this video and breath better today
1 fan
4 Merv 13 air filters
Air Quality Report in The United States 3/30/25
March 30, 2025 at 11:03 AM
Air Quality Report in The United States 3/30/25
Just Breath :)
March 28, 2025 at 4:50 PM
Just Breath :)
Tree Pollen today in the U.S
March 26, 2025 at 12:30 PM
Tree Pollen today in the U.S
2/ Where does it come from?
Ozone forms naturally in two key places:
Stratosphere: This “ozone layer” shields us from harmful UV radiation.
Ground level: Pollution (car exhaust, factories) reacts with sunlight to create ozone. This is the bad kind—smog’s nasty cousin.
Ozone forms naturally in two key places:
Stratosphere: This “ozone layer” shields us from harmful UV radiation.
Ground level: Pollution (car exhaust, factories) reacts with sunlight to create ozone. This is the bad kind—smog’s nasty cousin.
March 26, 2025 at 11:47 AM
2/ Where does it come from?
Ozone forms naturally in two key places:
Stratosphere: This “ozone layer” shields us from harmful UV radiation.
Ground level: Pollution (car exhaust, factories) reacts with sunlight to create ozone. This is the bad kind—smog’s nasty cousin.
Ozone forms naturally in two key places:
Stratosphere: This “ozone layer” shields us from harmful UV radiation.
Ground level: Pollution (car exhaust, factories) reacts with sunlight to create ozone. This is the bad kind—smog’s nasty cousin.
Ozone 101: The Gas That’s Both Hero and Villain
Ozone—smells like a storm, acts like a shield or a menace depending on where it is. Curious about what it is, where it comes from, and how it messes with us?
Thread below!
Ozone—smells like a storm, acts like a shield or a menace depending on where it is. Curious about what it is, where it comes from, and how it messes with us?
Thread below!
March 26, 2025 at 11:47 AM
Ozone 101: The Gas That’s Both Hero and Villain
Ozone—smells like a storm, acts like a shield or a menace depending on where it is. Curious about what it is, where it comes from, and how it messes with us?
Thread below!
Ozone—smells like a storm, acts like a shield or a menace depending on where it is. Curious about what it is, where it comes from, and how it messes with us?
Thread below!
There are a lot of fires across the southern part of the US this morning. Keep your family safe.
March 26, 2025 at 11:25 AM
There are a lot of fires across the southern part of the US this morning. Keep your family safe.
Air quality looking pretty good across north carolina this morning
March 25, 2025 at 11:08 AM
Air quality looking pretty good across north carolina this morning
A Guide to Managing Clutter with ADHD
Clutter can be especially challenging for people with ADHD due to difficulties with focus, decision-making, and organization. This guide offers practical steps to address it effectively:
Clutter can be especially challenging for people with ADHD due to difficulties with focus, decision-making, and organization. This guide offers practical steps to address it effectively:
March 25, 2025 at 11:00 AM
A Guide to Managing Clutter with ADHD
Clutter can be especially challenging for people with ADHD due to difficulties with focus, decision-making, and organization. This guide offers practical steps to address it effectively:
Clutter can be especially challenging for people with ADHD due to difficulties with focus, decision-making, and organization. This guide offers practical steps to address it effectively:
Black mold (Stachybotrys) thrives in damp, humid spots—think leaky pipes or flooded basements.
It releases mycotoxins that can trigger allergies, asthma, or worse in sensitive folks. Spot it by its dark, slimy look. Don’t ignore it: ventilate, dehumidify, and clean.
It releases mycotoxins that can trigger allergies, asthma, or worse in sensitive folks. Spot it by its dark, slimy look. Don’t ignore it: ventilate, dehumidify, and clean.
March 25, 2025 at 2:26 AM
Black mold (Stachybotrys) thrives in damp, humid spots—think leaky pipes or flooded basements.
It releases mycotoxins that can trigger allergies, asthma, or worse in sensitive folks. Spot it by its dark, slimy look. Don’t ignore it: ventilate, dehumidify, and clean.
It releases mycotoxins that can trigger allergies, asthma, or worse in sensitive folks. Spot it by its dark, slimy look. Don’t ignore it: ventilate, dehumidify, and clean.
Philly is coming in at a close #2
March 25, 2025 at 2:04 AM
Philly is coming in at a close #2
Easton, Pennsylvania is weighing in currently as the worst outdoor air in all of the US. Please be careful outside.
March 25, 2025 at 2:01 AM
Easton, Pennsylvania is weighing in currently as the worst outdoor air in all of the US. Please be careful outside.
To protect kids from EMF exposure:
limit their screen time, turn off devices at night, opt for wired headphones instead of Bluetooth, and keep Wi-Fi routers far from their beds.
Growing bodies are more vulnerable, so reduce the invisible zap—better safe than sorry!
limit their screen time, turn off devices at night, opt for wired headphones instead of Bluetooth, and keep Wi-Fi routers far from their beds.
Growing bodies are more vulnerable, so reduce the invisible zap—better safe than sorry!
March 25, 2025 at 1:38 AM
To protect kids from EMF exposure:
limit their screen time, turn off devices at night, opt for wired headphones instead of Bluetooth, and keep Wi-Fi routers far from their beds.
Growing bodies are more vulnerable, so reduce the invisible zap—better safe than sorry!
limit their screen time, turn off devices at night, opt for wired headphones instead of Bluetooth, and keep Wi-Fi routers far from their beds.
Growing bodies are more vulnerable, so reduce the invisible zap—better safe than sorry!
Disinfection byproducts in city water—THMs & HAAs—form from chlorine reactions, tied to health risks.
Reverse osmosis nails them; activated carbon only cuts some. Go hard for clean H2O!
Reverse osmosis nails them; activated carbon only cuts some. Go hard for clean H2O!
March 24, 2025 at 1:54 AM
Disinfection byproducts in city water—THMs & HAAs—form from chlorine reactions, tied to health risks.
Reverse osmosis nails them; activated carbon only cuts some. Go hard for clean H2O!
Reverse osmosis nails them; activated carbon only cuts some. Go hard for clean H2O!
Your home shapes your health—mental and physical.
Clutter stresses you out, toxins like mold and VOCs hit your lungs and energy.
Clean it, air it out.
Calm spaces and better air cut anxiety, boost immunity.
Clutter stresses you out, toxins like mold and VOCs hit your lungs and energy.
Clean it, air it out.
Calm spaces and better air cut anxiety, boost immunity.
March 23, 2025 at 8:43 PM
Your home shapes your health—mental and physical.
Clutter stresses you out, toxins like mold and VOCs hit your lungs and energy.
Clean it, air it out.
Calm spaces and better air cut anxiety, boost immunity.
Clutter stresses you out, toxins like mold and VOCs hit your lungs and energy.
Clean it, air it out.
Calm spaces and better air cut anxiety, boost immunity.