@tune-of-hope.bsky.social
Person with ME/CFS, EDS, POTS AuDHD and more trying to find the tune of hope.
Mastodon: tune_of_hope
Tiktok: tune.of.hope
Mastodon: tune_of_hope
Tiktok: tune.of.hope
Here are my 3 good things of the day (February 20th 2025):
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- drawing
- having a bit more energy
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- drawing
- having a bit more energy
#mecfs #heds #pots #audhd #gratitude #3goodthings
February 20, 2025 at 9:35 PM
Here are my 3 good things of the day (February 20th 2025):
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- drawing
- having a bit more energy
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- drawing
- having a bit more energy
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day (February 19th 2025):
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- good call with a new doctor
- another phone call
- managing to sing for a few minutes
#mecfs #heds #gratitude #3goodthings
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- good call with a new doctor
- another phone call
- managing to sing for a few minutes
#mecfs #heds #gratitude #3goodthings
February 19, 2025 at 10:33 PM
Here are my 3 good things of the day (February 19th 2025):
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- good call with a new doctor
- another phone call
- managing to sing for a few minutes
#mecfs #heds #gratitude #3goodthings
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- good call with a new doctor
- another phone call
- managing to sing for a few minutes
#mecfs #heds #gratitude #3goodthings
Here are my 3 good things of the day (February 17th 2025):
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- letting myself feel emotions
- a good phone call
- managing to finish a to-do
#mecfs #heds #pots #gratitude #3goodthings
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- letting myself feel emotions
- a good phone call
- managing to finish a to-do
#mecfs #heds #pots #gratitude #3goodthings
February 17, 2025 at 10:36 PM
Here are my 3 good things of the day (February 17th 2025):
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- letting myself feel emotions
- a good phone call
- managing to finish a to-do
#mecfs #heds #pots #gratitude #3goodthings
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- letting myself feel emotions
- a good phone call
- managing to finish a to-do
#mecfs #heds #pots #gratitude #3goodthings
Here are my 3 good things of the day (February 16th 2025):
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- being able to wash my hair
- resting
- dizziness being a bit better
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- being able to wash my hair
- resting
- dizziness being a bit better
#mecfs #heds #pots #audhd #gratitude #3goodthings
February 16, 2025 at 9:47 PM
Here are my 3 good things of the day (February 16th 2025):
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- being able to wash my hair
- resting
- dizziness being a bit better
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think about yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- being able to wash my hair
- resting
- dizziness being a bit better
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day (February 15th 2025):
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- having a good lunch
- a phone call
- finding an entertaining mobile game
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- having a good lunch
- a phone call
- finding an entertaining mobile game
#mecfs #heds #pots #audhd #gratitude #3goodthings
February 15, 2025 at 9:27 PM
Here are my 3 good things of the day (February 15th 2025):
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- having a good lunch
- a phone call
- finding an entertaining mobile game
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think about yours as well, it can really help!🤍 And if you want to, share them with me in the comments.)
- having a good lunch
- a phone call
- finding an entertaining mobile game
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day (February 12th 2025):
(Try to think about yours as well! 🤍 And if you want to, share them with me in the comments.)
- helpful calls with 2 doctors
- helping someone out
- feeling a bit better than the last few days
#mecfs #heds #pots #gratitude #3goodthings
(Try to think about yours as well! 🤍 And if you want to, share them with me in the comments.)
- helpful calls with 2 doctors
- helping someone out
- feeling a bit better than the last few days
#mecfs #heds #pots #gratitude #3goodthings
February 12, 2025 at 10:46 PM
Here are my 3 good things of the day (February 12th 2025):
(Try to think about yours as well! 🤍 And if you want to, share them with me in the comments.)
- helpful calls with 2 doctors
- helping someone out
- feeling a bit better than the last few days
#mecfs #heds #pots #gratitude #3goodthings
(Try to think about yours as well! 🤍 And if you want to, share them with me in the comments.)
- helpful calls with 2 doctors
- helping someone out
- feeling a bit better than the last few days
#mecfs #heds #pots #gratitude #3goodthings
Here are my 3 good things of the day (February 11th 2025):
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- 3 good phone calls
- drawing some zen tangles
- a very good dessert
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- 3 good phone calls
- drawing some zen tangles
- a very good dessert
#mecfs #heds #pots #audhd #gratitude #3goodthings
February 11, 2025 at 9:38 PM
Here are my 3 good things of the day (February 11th 2025):
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- 3 good phone calls
- drawing some zen tangles
- a very good dessert
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- 3 good phone calls
- drawing some zen tangles
- a very good dessert
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day (February 10th 2025):
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- playing mobile games
- listening to music
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- playing mobile games
- listening to music
#mecfs #heds #pots #audhd #gratitude #3goodthings
February 10, 2025 at 9:48 PM
Here are my 3 good things of the day (February 10th 2025):
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- playing mobile games
- listening to music
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try to think yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- a phone call
- playing mobile games
- listening to music
#mecfs #heds #pots #audhd #gratitude #3goodthings
As the nurses around me didn't take any precautions, I now got sick. It sucks so much. My pain is out of control and I still have to take care of all my medical jobs, call the doctor, force myself to eat and drink against the severe nausea and stomach cramps and so on. (1/2)
February 7, 2025 at 8:03 PM
As the nurses around me didn't take any precautions, I now got sick. It sucks so much. My pain is out of control and I still have to take care of all my medical jobs, call the doctor, force myself to eat and drink against the severe nausea and stomach cramps and so on. (1/2)
Here are my 3 good things of the day (February 7th 2025):
(Think of yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- eating some chocolate
- watching old comfort YouTube videos
- listening to music
#mecfs #heds #audhd #audhd #gratitude #3goodthings
(Think of yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- eating some chocolate
- watching old comfort YouTube videos
- listening to music
#mecfs #heds #audhd #audhd #gratitude #3goodthings
February 7, 2025 at 8:02 PM
Here are my 3 good things of the day (February 7th 2025):
(Think of yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- eating some chocolate
- watching old comfort YouTube videos
- listening to music
#mecfs #heds #audhd #audhd #gratitude #3goodthings
(Think of yours as well, it can really help! 🤍 And if you want to, share them with me in the comments.)
- eating some chocolate
- watching old comfort YouTube videos
- listening to music
#mecfs #heds #audhd #audhd #gratitude #3goodthings
Here are my 3 good things of the day (February 6th 2025):
(Think of yours as well, it can really help! 🤍 And if you want to, share them with my in the comments.)
- doing some online volunteer work
- playing a pc game
- having some nice snacks
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Think of yours as well, it can really help! 🤍 And if you want to, share them with my in the comments.)
- doing some online volunteer work
- playing a pc game
- having some nice snacks
#mecfs #heds #pots #audhd #gratitude #3goodthings
February 6, 2025 at 9:58 PM
Here are my 3 good things of the day (February 6th 2025):
(Think of yours as well, it can really help! 🤍 And if you want to, share them with my in the comments.)
- doing some online volunteer work
- playing a pc game
- having some nice snacks
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Think of yours as well, it can really help! 🤍 And if you want to, share them with my in the comments.)
- doing some online volunteer work
- playing a pc game
- having some nice snacks
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day (February 2nd 2025):
(Also, think about yours! It can really help.)
- managing to shower
- having a nice lunch
- reading for a bit
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd
#gratitude #3goodthings
(Also, think about yours! It can really help.)
- managing to shower
- having a nice lunch
- reading for a bit
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd
#gratitude #3goodthings
February 2, 2025 at 9:29 PM
Here are my 3 good things of the day (February 2nd 2025):
(Also, think about yours! It can really help.)
- managing to shower
- having a nice lunch
- reading for a bit
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd
#gratitude #3goodthings
(Also, think about yours! It can really help.)
- managing to shower
- having a nice lunch
- reading for a bit
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd
#gratitude #3goodthings
Here are my 3 good things of the day:
(Try thinking of yours! It can really help.)
- petting a dog
- managing to put a lot of paperwork in order
- a phone call
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try thinking of yours! It can really help.)
- petting a dog
- managing to put a lot of paperwork in order
- a phone call
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 31, 2025 at 10:02 PM
Here are my 3 good things of the day:
(Try thinking of yours! It can really help.)
- petting a dog
- managing to put a lot of paperwork in order
- a phone call
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
(Try thinking of yours! It can really help.)
- petting a dog
- managing to put a lot of paperwork in order
- a phone call
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
(Also, think about yours! It can really help.)
- reading on the balcony for a bit
- playing a pc game
- being able to write down some thoughts
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #gratitude #3goodthings
(Also, think about yours! It can really help.)
- reading on the balcony for a bit
- playing a pc game
- being able to write down some thoughts
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #gratitude #3goodthings
January 29, 2025 at 11:30 PM
Here are my 3 good things of the day:
(Also, think about yours! It can really help.)
- reading on the balcony for a bit
- playing a pc game
- being able to write down some thoughts
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #gratitude #3goodthings
(Also, think about yours! It can really help.)
- reading on the balcony for a bit
- playing a pc game
- being able to write down some thoughts
What are your 3 good things of the day? Share them with me in the comments!
#mecfs #heds #gratitude #3goodthings
Yes, I can win a battle. But chronic illness is a war. There are endless battles everyday from small fights to huge disasters. And it's unclear if or when this war will end.
#chronicillness
#chronicillness
January 29, 2025 at 9:56 PM
Yes, I can win a battle. But chronic illness is a war. There are endless battles everyday from small fights to huge disasters. And it's unclear if or when this war will end.
#chronicillness
#chronicillness
Here are my 3 good things of the day:
- eating cake
- creating with someone
- feeling pretty good
What are your 3 good things of the day? Share them in the comments!
#mecfs #pots #pots #audhd #gratitude #3goodthings
- eating cake
- creating with someone
- feeling pretty good
What are your 3 good things of the day? Share them in the comments!
#mecfs #pots #pots #audhd #gratitude #3goodthings
January 28, 2025 at 9:05 PM
Here are my 3 good things of the day:
- eating cake
- creating with someone
- feeling pretty good
What are your 3 good things of the day? Share them in the comments!
#mecfs #pots #pots #audhd #gratitude #3goodthings
- eating cake
- creating with someone
- feeling pretty good
What are your 3 good things of the day? Share them in the comments!
#mecfs #pots #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- getting old furniture from someone
- talking to someone
- playing a pc game
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- getting old furniture from someone
- talking to someone
- playing a pc game
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 25, 2025 at 10:54 PM
Here are my 3 good things of the day:
- getting old furniture from someone
- talking to someone
- playing a pc game
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- getting old furniture from someone
- talking to someone
- playing a pc game
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- not having an ME-crash for over a month
- doing some skin care
- listening to some good songs
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- not having an ME-crash for over a month
- doing some skin care
- listening to some good songs
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 24, 2025 at 10:18 PM
Here are my 3 good things of the day:
- not having an ME-crash for over a month
- doing some skin care
- listening to some good songs
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- not having an ME-crash for over a month
- doing some skin care
- listening to some good songs
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- finishing a drawing
- watching a new series
- playing a pc game
What are your 3 good things of the day?
#mecfs #heds #pots #audhd #gratitude #3goodthings
- finishing a drawing
- watching a new series
- playing a pc game
What are your 3 good things of the day?
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 23, 2025 at 9:44 PM
Here are my 3 good things of the day:
- finishing a drawing
- watching a new series
- playing a pc game
What are your 3 good things of the day?
#mecfs #heds #pots #audhd #gratitude #3goodthings
- finishing a drawing
- watching a new series
- playing a pc game
What are your 3 good things of the day?
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- getting a lot of sleep
- reading a few pages
- drawing
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- getting a lot of sleep
- reading a few pages
- drawing
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 22, 2025 at 9:41 PM
Here are my 3 good things of the day:
- getting a lot of sleep
- reading a few pages
- drawing
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- getting a lot of sleep
- reading a few pages
- drawing
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- an important, good talk in therapy
- playing a mobile game
- paper stars on my window
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- an important, good talk in therapy
- playing a mobile game
- paper stars on my window
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 21, 2025 at 8:17 PM
Here are my 3 good things of the day:
- an important, good talk in therapy
- playing a mobile game
- paper stars on my window
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- an important, good talk in therapy
- playing a mobile game
- paper stars on my window
What are your 3 good things of the day? Please share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- falling asleep early yesterday
- watching old YouTube videos
- journaling
What are your 3 good things of the day? Please share them in the comments!
- falling asleep early yesterday
- watching old YouTube videos
- journaling
What are your 3 good things of the day? Please share them in the comments!
January 19, 2025 at 11:13 PM
Here are my 3 good things of the day:
- falling asleep early yesterday
- watching old YouTube videos
- journaling
What are your 3 good things of the day? Please share them in the comments!
- falling asleep early yesterday
- watching old YouTube videos
- journaling
What are your 3 good things of the day? Please share them in the comments!
Here are my 3 good things of the day:
- playing the piano for a few minutes
- participating in a social event for a short time
- feeling a bit more connected to myself
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- playing the piano for a few minutes
- participating in a social event for a short time
- feeling a bit more connected to myself
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 18, 2025 at 9:46 PM
Here are my 3 good things of the day:
- playing the piano for a few minutes
- participating in a social event for a short time
- feeling a bit more connected to myself
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- playing the piano for a few minutes
- participating in a social event for a short time
- feeling a bit more connected to myself
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
Here are my 3 good things of the day:
- petting a dog
- solving sudokus
- finally finishing an online shop order
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- petting a dog
- solving sudokus
- finally finishing an online shop order
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
January 17, 2025 at 10:26 PM
Here are my 3 good things of the day:
- petting a dog
- solving sudokus
- finally finishing an online shop order
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings
- petting a dog
- solving sudokus
- finally finishing an online shop order
What are your 3 good things of the day? Share them in the comments!
#mecfs #heds #pots #audhd #gratitude #3goodthings