2024: 3-5% average engagement
2025: 0.2% average engagement
Not a single Instagram post in 2025 qualified as "high performing" by my model's standards. The platform changed. The content didn't.
2024: 3-5% average engagement
2025: 0.2% average engagement
Not a single Instagram post in 2025 qualified as "high performing" by my model's standards. The platform changed. The content didn't.
has_numbers: 11%
video vs photo: 10%
hashtag_count: 6%
caption_length: 5%
posting_hour: 4%
Even the "best" content features barely matter.
has_numbers: 11%
video vs photo: 10%
hashtag_count: 6%
caption_length: 5%
posting_hour: 4%
Even the "best" content features barely matter.
When I removed them to focus on pure content? Dropped to 0.62.
That 20% drop = the entire game.
When I removed them to focus on pure content? Dropped to 0.62.
That 20% drop = the entire game.
Built an XGBoost model with every feature I could think of:
Posting time
Hashtags
Caption length
Emojis
Content type
Goal: Predict high-performing posts
Built an XGBoost model with every feature I could think of:
Posting time
Hashtags
Caption length
Emojis
Content type
Goal: Predict high-performing posts
The model failed spectacularly (ROC-AUC 0.62).
That failure taught me more about social media than any success could have.
Here's what 3,745 posts revealed
The model failed spectacularly (ROC-AUC 0.62).
That failure taught me more about social media than any success could have.
Here's what 3,745 posts revealed
Thanks, @RussellKirkDDS, for the codes!
Thanks, @RussellKirkDDS, for the codes!
Questions about your goals vs. actions
Deep dive into your excuses
Reality check on your priorities
The advice your best friend is too nice to give
Save this prompt. Use it quarterly.
The truth hurts, but stagnation hurts more.
Questions about your goals vs. actions
Deep dive into your excuses
Reality check on your priorities
The advice your best friend is too nice to give
Save this prompt. Use it quarterly.
The truth hurts, but stagnation hurts more.
My hack: I drop a 🟡 emoji in the chat title so I can instantly spot “work-in-progress” threads.
Would be amazing if @OpenAI added pins, colors, or tags (like Apple’s folder labels) to keep conversations organized.
My hack: I drop a 🟡 emoji in the chat title so I can instantly spot “work-in-progress” threads.
Would be amazing if @OpenAI added pins, colors, or tags (like Apple’s folder labels) to keep conversations organized.
Follow the new official handle @Global_FOR_org for evidence‑based implant dentistry, digital workflows, and education.
A RT helps the community find us again. 🙏
Follow the new official handle @Global_FOR_org for evidence‑based implant dentistry, digital workflows, and education.
A RT helps the community find us again. 🙏