Nate Woodard
@tubbyron1n.bsky.social
East Coast and Cali Reggae Enthusiast | Metalhead | Gamer | Gym Rat | MMPR | Bar Manager | Generalized Nerd |
Pretty decent pump on this pull day! Glad to be back at it!
February 6, 2025 at 7:27 PM
Pretty decent pump on this pull day! Glad to be back at it!
First night home with the new baby was absolutely...rough. Fiancee insisted I go to the the gym this morning, if I felt up to it. I absolutely did not so of course I went anyway. Quick upper body this morning, felt good being back in though!
January 24, 2025 at 5:17 PM
First night home with the new baby was absolutely...rough. Fiancee insisted I go to the the gym this morning, if I felt up to it. I absolutely did not so of course I went anyway. Quick upper body this morning, felt good being back in though!
Oh the pump was pumping after this upper body day today!
January 18, 2025 at 4:52 PM
Oh the pump was pumping after this upper body day today!
Leg Day crushed! Need a new goal for March now, got my Squat 315x3! LFG!!!
January 16, 2025 at 4:43 PM
Leg Day crushed! Need a new goal for March now, got my Squat 315x3! LFG!!!
First time filming so don't roast me too hard. 380x5 today, straps actually cooperated! Pull Day down!
January 15, 2025 at 9:29 PM
First time filming so don't roast me too hard. 380x5 today, straps actually cooperated! Pull Day down!
Feeling a little off this morning, 225 felt heavier than last week. Haven't had caffeine in over 24 hours so that might play a part. Thinking about reducing my warm up sets. Got 145 up for 3 on OHP though!
January 13, 2025 at 6:32 PM
Feeling a little off this morning, 225 felt heavier than last week. Haven't had caffeine in over 24 hours so that might play a part. Thinking about reducing my warm up sets. Got 145 up for 3 on OHP though!
For the first time in a couple of weeks I hit all 5 days this week! Did a little rearranging and I like the new routine a lot better! Leg Day part 2 down!
January 12, 2025 at 5:01 PM
For the first time in a couple of weeks I hit all 5 days this week! Did a little rearranging and I like the new routine a lot better! Leg Day part 2 down!
Upper Body Day! Definitely noticing a few imbalances starting to show, so time to focus more on unilateral cable and dumbbell work to get it fixed.
January 11, 2025 at 4:44 PM
Upper Body Day! Definitely noticing a few imbalances starting to show, so time to focus more on unilateral cable and dumbbell work to get it fixed.
#flexfriday! New PR hit! First time I've ever done over 300lbs on the back Squat, got 305 up for 5! That 315 goal is looking close!
January 10, 2025 at 4:09 PM
#flexfriday! New PR hit! First time I've ever done over 300lbs on the back Squat, got 305 up for 5! That 315 goal is looking close!
Humble brag for today, for the first time ever I busted the seam in the sleeve of my shirt. And the first I ever thought, 'Damn, I DO have biceps!' Felt weird not doing deads today during pull day but damn good session regardless!
January 10, 2025 at 2:43 AM
Humble brag for today, for the first time ever I busted the seam in the sleeve of my shirt. And the first I ever thought, 'Damn, I DO have biceps!' Felt weird not doing deads today during pull day but damn good session regardless!