🚫🚫🚫🚫🚫🚫
brain rot dumping ground
deadlifting/squatting 145-165lbs
single leg press 100lbs
kickbacks 35lbs
benchpress 105lbs
various rows/ bicep curls/delt + lat raises 17.5lbs
ELLIPTICAL LEVEL 9
deadlifting/squatting 145-165lbs
single leg press 100lbs
kickbacks 35lbs
benchpress 105lbs
various rows/ bicep curls/delt + lat raises 17.5lbs
ELLIPTICAL LEVEL 9