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tryoga.bsky.social
The Anxiety Apothecary
@tryoga.bsky.social
🧠Mental Wellness Resources
🌱Mental Health News
🌻Anxiety, CPTSD, Trauma, Addiction Support
April 17, 2025 at 9:02 PM
April 17, 2025 at 8:59 PM
April 17, 2025 at 8:59 PM
April 15, 2025 at 2:53 PM
Daily journal prompt
April 15, 2025 at 2:52 PM
April 15, 2025 at 2:51 PM
Your daily journal prompt
April 15, 2025 at 2:51 PM
April 15, 2025 at 2:50 PM
April 12, 2025 at 5:07 PM
Your Daily Journal Prompt.
April 12, 2025 at 5:06 PM
If you are putting in the work, you are already healing.

#mentalhealth #mentalwellness
April 12, 2025 at 5:06 PM
April 8, 2025 at 8:21 PM
April 8, 2025 at 8:20 PM
Your daily journal prompt
April 7, 2025 at 1:38 PM
April 7, 2025 at 1:37 PM
Self care is putting on your mask first so you can be the best version of yourself for others. Self care is a necessity, not an option.

#mentalhealth
#metalwellness
#anxietyrelief
#traumahealing
#selfcare
April 5, 2025 at 4:14 PM
Your daily journal prompt.
April 4, 2025 at 2:49 PM
This is your gentle reminder to take a moment to mindfully breathe.

#mentalwellness
#mentalhealth
#anxietyrelief
#truamahealing
#somatic
#breathwork
#selfcare
#selflove
April 4, 2025 at 2:49 PM
April 1, 2025 at 6:40 PM