Feeling like you're carrying the weight of the world on your shoulders? These simple tips could help lighten the load! 🍃 🤍

#TrueSelfMentalHealth #TrueSelfCare #healinglooksgoodonyou #MassachusettsMentalHealth #MentalHealthMA #MAmentalwellness #BostonPsychiatry #MassPsychiatry #Wellness

Hey there! 👋 I'm Hallick Lehmann (He/Him), the founder and psychiatric provider at True Self. I'm so glad you found us! I started this practice to create a space where people feel seen, safe, and supported! True Self is here to offer affirming mental health support. Can’t wait to connect! 💛

Feeling down? You are resilient. You are enough. 💛 Here's a dose of inspiration just for you.

#TrueSelfMentalHealth #FindYourTrueSelf #TrueSelfHealing #Wellness #MentalHealth #Mindfulness #Motivation #MentalHealthMatters #YouAreNotAlone #HealingIsNotLinear #ItsOkayToAskForHelp

Happy International Self-Care Day! 🌿💆‍♀️✨

Take it from Natty, the queen of self-care, herself that rest is productive, boundaries are beautiful, and taking care of yourself is never selfish. Whether it’s a face mask, a walk outside, or finally scheduling that therapy appointment—you deserve it.

We'd love to hear from you: How do you express gratitude in your daily routine? Let us know your thoughts to inspire others! #GratitudePoll

#TrueSelfMentalHealth #FindYourTrueSelf #TrueSelfCare #healinglooksgoodonyou #BostonPsychiatry #MassPsychiatry #Wellness #SelfCare #MentalHealth #Mindfulness

Take a moment today to practice deep breathing and center yourself in the present moment. 🍃

#TrueSelfMentalHealth #FindYourTrueSelf #TrueSelfCare #TrueSelfSupport #TrueSelfHealing #TrueSelfCommunity #healinglooksgoodonyou #MassachusettsMentalHealth #MentalHealthMA #BostonPsychiatry #MassPsychiatry

Seek solace in these affirmations crafted to inspire and empower you by True Self Mental Health! 🌺

#TrueSelfMentalHealth #FindYourTrueSelf #TrueSelfCare #TrueSelfSupport #TrueSelfHealing #TrueSelfCommunity #healinglooksgoodonyou

Prioritize your self-care with these simple yet powerful wellness tips from True Self Mental Health! 🌈 #TrueSelfMentalHealth #FindYourTrueSelf #TrueSelfCare #TrueSelfSupport #healinglooksgoodonyou #SelfCare #MentalHealth #MentalHealthMatters #EndTheStigma #MentalHealthAwareness #HealingIsNotLinear

The truth about mental health is important! #MythBusting #MentalHealthMyths

#MentalHealthMyths It is a common misconception that one must reach a low point before seeking help for mental health issues. In reality, seeking help early can lead to better outcomes. It's important to address mental health concerns as soon as they arise. Reach out to us! #TrueSelfMentalHealth

Welcome to True Self Mental Health! True Self was created to honor the uniqueness of every person’s journey. We offer psychiatric care, with a focus on LGBTQ+ mental health. Our virtual services are rooted on who you are. Because healing looks good on you! Let's redefine mental health care together!