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True Balance Karate
@truebalancekarate.bsky.social
6 followers 1 following 55 posts
🥋 True Balance Karate
Building confident, respectful leaders—on and off the mat.
Kids • Teens • Adults | Downers Grove, IL
🌐 Visit us at www.truebalancekarate.com
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truebalancekarate.bsky.social
In our final week on Courtesy, Master H shares simple but powerful ways to demonstrate courtesy in everyday life.
🍁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4oT0bft
Or listen to the True Balance Karate podcast on Spotify!
Wrapping Up Courtesy - True Balance Karate
Wrapping Up Courtesy Here at True Balance Karate in Downers Grove, Illinois, we have a social emotional learning program called True Character....Read More...
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November 26, 2025 at 5:00 PM
truebalancekarate.bsky.social
This week on Courtesy, Master H shows how using good manners helps students demonstrate courtesy in everyday life.
🍁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/47mjDLG
Or listen to the True Balance Karate podcast on Spotify!
Showing Manners - True Balance Karate
Showing Manners Here at True Balance Karate in Downers Grove, Illinois, we have a social emotional learning program called True Character. I’m...Read More...
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November 19, 2025 at 5:00 PM
truebalancekarate.bsky.social
In this post on Courtesy, Master H explains how courtesy begins with respect and kindness.
🍁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4nHtfFR
Or listen to the True Balance Karate podcast on Spotify!
Being Respectful and Kind - True Balance Karate
Being Respectful and Kind Here at True Balance Karate in Downers Grove, Illinois, we have a social emotional learning program called True...Read More...
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November 12, 2025 at 5:00 PM
truebalancekarate.bsky.social
Our new character word of the month is Courtesy!🍁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4nBHGuI
Or listen to the True Balance Karate podcast on Spotify!
What is Courtesy? - True Balance Karate
What is Courtesy? Here at True Balance Karate in Downers Grove, Illinois, we have a social emotional learning program called True Character....Read More...
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November 5, 2025 at 5:00 PM
truebalancekarate.bsky.social
🌟 Independence grows step by step!
Celebrate your child’s progress — every small decision builds confidence and leadership. 💪
Let’s keep raising Black Belts in life, not just in class!
👉 https://bit.ly/43r3p1i
##TrueBalanceKarate
October 30, 2025 at 4:00 PM
truebalancekarate.bsky.social
In our final week on Self-Esteem, Master H shows different ways to boost other people’s self-esteem.😁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4o4dgC9
Or listen to the True Balance Karate podcast on Spotify!
Building Others’ Self-Esteem - True Balance Karate
Building Others’ Self-Esteem At True Balance Karate in Downers Grove, Illinois, we run a social-emotional learning program called True Character. I’m Master...Read More...
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October 29, 2025 at 4:00 PM
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🚶‍♀️ Halfway there!
Let kids walk ahead, lead the route, or bike while you follow. Practice builds trust, awareness, and leadership.
👉 More tips: https://bit.ly/43r3p1i
##PartnerInParenting #TrueBalanceKarate #LeadershipInAction #RaisingLeaders
October 26, 2025 at 4:00 PM
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🌳 Partner in Parenting: Outdoor Independence!
Let kids lead—safe crossing calls, route to the park, new playground tours. Small steps → big confidence.
👉 https://bit.ly/43r3p1i
##TrueBalanceKarate
Building Independence Outdoors: A Partner in Parenting Challenge - True Balance Karate
Building Independence Outdoors: A Partner in Parenting Challenge 🌳 At True Balance Karate, we believe in being your Partner in Parenting to...Read More...
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October 24, 2025 at 4:00 PM
truebalancekarate.bsky.social
This week on Self-Esteem, Master H shares practical ways to build self-esteem.😁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4nr6K8A
Or listen to the True Balance Karate podcast on Spotify!
How We Build Self-Esteem - True Balance Karate
How We Build Self-Esteem At True Balance Karate in Downers Grove, Illinois, we run a social-emotional learning program called True Character. I’m...Read More...
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October 22, 2025 at 4:01 PM
truebalancekarate.bsky.social
In today’s blog, Master H teaches us why self-esteem matters for kids and adults alike! 😁
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4o0moHS
Or listen to the True Balance Karate podcast on Spotify!
Why is Self-Esteem Important? - True Balance Karate
Why is Self-Esteem Important? At True Balance Karate in Downers Grove, Illinois, we run a social-emotional learning program called True Character. I’m...Read More...
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October 15, 2025 at 4:00 PM
truebalancekarate.bsky.social
Our new character word of the month is Self-Esteem!😁
Check out what youth development expert Master H has to say about it on our blog!
https://bit.ly/42kgEAC
Or listen to the True Balance Karate podcast on Spotify!
What is Self-Esteem? - True Balance Karate
What is Self-Esteem? At True Balance Karate in Downers Grove, we believe self-esteem is about liking yourself and feeling good about your...Read More...
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October 8, 2025 at 4:00 PM
truebalancekarate.bsky.social
Today, Master H shows that empathy is not just about understanding feelings but also about showing care through our actions.
😁
Check out what else our youth development expert Master H has to say about it on our blog!
https://bit.ly/47NOXU3
Or listen to the True Balance Karate podcast on Spotify!
What Are Empathetic Actions? - True Balance Karate
What Are Empathetic Actions? At True Balance Karate in Downers Grove, Illinois, we believe that martial arts training should strengthen both body...Read More...
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September 24, 2025 at 4:00 PM
truebalancekarate.bsky.social
🎒 This month’s Partner in Parenting challenge: No Carry Month!
Parents, let kids carry their own gear—it builds confidence, independence & pride. 💪
Read more: https://bit.ly/3Ih7cXQ
No Carry Month - True Balance Karate
Partner in Parenting: No Carry Month – Building Independence One Bag at a Time At True Balance Karate in Downers Grove, IL,...Read More...
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September 22, 2025 at 4:00 PM
truebalancekarate.bsky.social
In today’s blog, Master H highlights how we can communicate feelings effectively!
😁
Check out what else our youth development expert Master H has to say about it on our blog!
https://bit.ly/463Ubc6
Or listen to the True Balance Karate podcast on Spotify!
How We Communicate Feelings - True Balance Karate
How Do We Communicate Our Feelings? At True Balance Karate in Downers Grove, Illinois, we not only teach martial arts, but also...Read More...
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September 17, 2025 at 4:00 PM
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Hey TBK students!
Embrace your inner ninja at our Weapons Workshop tomorrow, Sep 13 at 12pm!
We’ll be doing an in-depth class on sword skills, including cool cuts, spins, and throws!
Free and open to anyone yellow stripe and up
September 12, 2025 at 4:00 PM
truebalancekarate.bsky.social
🚨 Last call! Back-to-school intro spots almost full. 3 classes for $19.99 → https://bit.ly/41q8xlx 630-663-2000 | reply to grab your child’s spot!
Martial Arts Classes at True Balance Karate
At True Balance Karate we have been training community members from kids to adults.
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September 11, 2025 at 4:00 PM
truebalancekarate.bsky.social
This week, Master H teaches that empathy is noticing how you impact others!
Check out what else youth development expert Master H has to say about it on our blog!
https://bit.ly/3UQC5Fi
Or listen to the True Balance Karate podcast on Spotify or Amazon podcasts!
How You Impact Others - True Balance Karate
How Do You Impact Others? At True Balance Karate in Downers Grove, Illinois, we teach more than martial arts—we help students build...Read More...
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September 10, 2025 at 4:00 PM
truebalancekarate.bsky.social
⏰ Busy schedule? TBK offers flexible class times, family options, & easy makeups. Start w/ 3 classes for $19.99 → https://bit.ly/4aXNzx6 | 630-663-2000
September 9, 2025 at 4:00 PM
truebalancekarate.bsky.social
Hey TBK students!
Embrace your inner ninja at our Weapons Workshop this Saturday, Sep 13 at 12pm!
We’ll be doing an in-depth class on sword skills, including cool cuts, spins, and throws!
Free and open to anyone yellow stripe and up!
September 8, 2025 at 4:00 PM
truebalancekarate.bsky.social
Hey TBK teens!
Don't miss out on our Create Night!
Tonight from 5-8pm, bring your favorite projects to do with your friends! Whether it's painting, drawing, crafts, LEGO/model builds, or something totally unique, we're here for it!

Ages 12+
$40 per person
Simple supplies, pizza, and drinks provided
September 6, 2025 at 4:01 PM
truebalancekarate.bsky.social
🥋 Safety + leadership: “No Go Yell Tell,” Magic Greeting, and confidence to lead. Try 3 TBK classes for $19.99 → https://bit.ly/4aXNzx6
| 630-663-2000 | or reply today.
September 5, 2025 at 4:00 PM
truebalancekarate.bsky.social
Hey TBK advanced students!
Tonight is our in-depth Certified Instructor Training!
Come enhance your leadership skills, practice new teaching tactics, and learn valuable business skills with your friends!
This evening is required for all TBK employees and open to anybody level 4 and up!
September 4, 2025 at 4:00 PM
truebalancekarate.bsky.social
Our new character word of the month is Empathy!
Check out what our youth development expert Master H has to say about it on our blog!
https://bit.ly/4mCiogB
Or listen to the True Balance Karate podcast on Spotify!
What is Empathy? - True Balance Karate
What is Empathy? At True Balance Karate in Downers Grove, Illinois, we believe character is just as important as physical skills. Through...Read More...
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September 3, 2025 at 4:00 PM
truebalancekarate.bsky.social
💡 Parent feedback: “TBK helped our son focus & start homework on time.” Give your child the same boost! 3 classes for $19.99 → http://www.truebalancekarate.com
| 630-663-2000 | reply to start.
September 2, 2025 at 4:00 PM
truebalancekarate.bsky.social
Happy Labor Day!
Thank you to all of our amazing karate families for your support - not only for us, but for everyone who’s lives you touch every day.
No classes tonight, enjoy the day!
Tang Soo!
September 1, 2025 at 4:00 PM