I'm right there with you!! Hugs🤗

That's me...

Oh my goodness.😲 You hit the nail on the head with "seeking help = courage"! We tend to suffer alone and in silence because we don't want to be labeled as "crazy" by others, and the learned behavior is to "power through".

Your last paragraph❤️😭... GOALS!!! I am in the midst of this shift.😃

Absolutely! It's like saying, "Ahhhh"....letting out a long, deep breath you didn't even realize you were holding in.

Yesss, sis...I feel the same! Prayer+Therapy is a game changer. We suffer in silence too much. I've been telling my sisters the same thing....

I absolutely agree with you. I'm in this new phase of strength now!💪🏾

My latest work.
I used Ohuhu dual-tip art markers on canvas.

#art #abstractart #doodling

I looove this!! ❤️