Excited for yoga tomorrow, first time ever, definitely need it for the flexibility for just normal life.

Going to start tracking my lifting and how much I bench/squat/deadlift

Did chest and triceps today. New gym has less equipment and space, but it’s literally a step away from work so I can work out for longer without be concerned with being late.

Using this profile primarily for keeping up with workout material. Deleted most of social media off of my phone to stay focused, but couldn’t give up BlueSky.