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Ever notice the subtle signs your body gives you when you’re coming out of stress mode?

That’s down-regulation. When your nervous system shifts into a calmer, grounded state.

Want to learn more about Trauma Responses? Take our brand new FREE Quiz today!

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Do you find yourself shutting down, blowing up, people pleasing, or running away when things get hard? This might be a sign that you are outside of your window of tolerance. Learn more about the window of tolerance by reading our brand new blog!

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Want to learn more about Trauma Responses? Take our brand new FREE Trauma Response Quiz today and discover your primary survival style. Link below!

www.iamatreasure.com/trauma-respo...

Want to learn more about Trauma Responses? Take our brand new FREE Trauma Response Quiz today and discover your primary survival style. Link below!

www.iamatreasure.com/trauma-respo...