I had the priviledge of speaking to Jim Mazziotti for show The Senior to Seniors podcast. We talked all about ageing and sleep - and had a great time talking. Listen in !
YOUTUBE: https://youtu.be/YTQG4DIR7sQ?si=8mg2deybC5yx5i_a
SPOTIFY: https://open.spotify.com/episode/0lQIpirqPBhWCqNXLDby1y

Would you describe yourself as an insomniac? #insomniaquestions

My new baby!

Really enjoying this knit! Much healthier than scanning the news!

I had a follow up session with a client last week.

In our first call, it was taking him hours to fall asleep, and he was obsessed with sleep all day.

Now his sleep is much better AND his experience is totally different. No worry, anxiousness or obsessing.

Price? Priceless.

#sleep #sleephelp

I understand sleep therapy is not within everyone's budget.

That's why I have a more affordable alternative - my self-paced Sleep Recovery Course.

https://www.tracythesleepcoach.co.uk/sleep-recovery-course/

Feel free to reach out to me for a conversation about how the course could help you.

Wow, what an incredible testimonial! I'm not going to pretend it'a quick fix – sometimes these things take time – but working together often creates real, lasting change. More sleep, less sleep anxiety! It's absolutely within reach. #sleephelp #sleepexpert

Too many things to knit, too little time. I want to vanquish my Rav queue and start over !

WTF is going on here at Blue Sky? People are civil to each other. People having intelligent discussions. People are spelling things correctly. I haven’t seen any racism or sexism.

I’m confused.