If you want to write it is it even “work”

😂😂😂

Yes!!! Please document it - I need to get inspiration

I’m a big fan of redefining what our 50s should be like 😻

I’m impressed you can consistently find the time. That’s some commitment

#fitnessGoals 😁

Middle age is grim 😭😭😭

Impressive though 😻

At my height and weight I’d need to be doing over an hour of competitive football or rugby to achieve 800+ per day 😬

That’s a lot! What have you been doing?

I play Wordle pretty much every day. 1-2 minutes for me because it’s a fun brief interlude. If longer it’s because it’s too difficult and it becomes a daily job and not enjoyable.

So maybe it’s not an objective time but a subjective perception of effort

Yes, DM me your email and I’ll try and send it.