Tracey Miles
@traceymiles2.bsky.social
Empathic soul, Zen gardener, INFJ, animal rescuer, tree hugger, EDS warrior, ADHD challenged, Reiki Master, health coach, GenX & mom 💙
I'm sad we missed the Northern Lights last night right near Sacramento!
I hope many of you got to witness it's breathtaking beauty! Share your photos with me 👇🏻
I hope many of you got to witness it's breathtaking beauty! Share your photos with me 👇🏻
November 12, 2025 at 11:30 AM
I'm sad we missed the Northern Lights last night right near Sacramento!
I hope many of you got to witness it's breathtaking beauty! Share your photos with me 👇🏻
I hope many of you got to witness it's breathtaking beauty! Share your photos with me 👇🏻
Appropriate right now. Working with what I've got and doing the best I can, my feet hitting the ground running.
Today was an emotionally draining day, begun after a night of sleeplessness, and a day filled with difficult but necessary conversations. I'm spent to my core.
Today was an emotionally draining day, begun after a night of sleeplessness, and a day filled with difficult but necessary conversations. I'm spent to my core.
May 27, 2025 at 12:51 AM
Appropriate right now. Working with what I've got and doing the best I can, my feet hitting the ground running.
Today was an emotionally draining day, begun after a night of sleeplessness, and a day filled with difficult but necessary conversations. I'm spent to my core.
Today was an emotionally draining day, begun after a night of sleeplessness, and a day filled with difficult but necessary conversations. I'm spent to my core.
I'm not a fan of having a cactus but I sure do love it when the cactus blooms! 🌸
May 22, 2025 at 7:52 PM
I'm not a fan of having a cactus but I sure do love it when the cactus blooms! 🌸
Just a reminder that it's normal to feel both sadness & grief while you mourn what WAS, and to feel excitement for what WILL BE.
They can coexist and both feelings are valid 💗
They can coexist and both feelings are valid 💗
May 13, 2025 at 5:45 PM
Just a reminder that it's normal to feel both sadness & grief while you mourn what WAS, and to feel excitement for what WILL BE.
They can coexist and both feelings are valid 💗
They can coexist and both feelings are valid 💗
Reposted by Tracey Miles
If you don't have a Real ID by tomorrow, you may still be allowed to fly, but only after an additional identity verification, which “includes collecting information such as your name and current address,” the TSA said. Here's what else to know. nyti.ms/43fNl2K
May 6, 2025 at 4:59 PM
If you don't have a Real ID by tomorrow, you may still be allowed to fly, but only after an additional identity verification, which “includes collecting information such as your name and current address,” the TSA said. Here's what else to know. nyti.ms/43fNl2K
Silly girl! Does your cat do this?
April 24, 2025 at 2:26 PM
Silly girl! Does your cat do this?
Reposted by Tracey Miles
Exclusive: Immigrants falsely labeled dead by the Social Security Administration are showing up at field offices with documents proving they are alive, leading staff to reinstate nearly three dozen people over the past week, according to records obtained by The Post.
Immigrants prove they are alive, forcing Social Security to undo death label
The immigrants who have requested a reversal and been reinstated in Social Security databases include a Haitian asylum seeker and a minor child.
www.washingtonpost.com
April 18, 2025 at 5:05 PM
Exclusive: Immigrants falsely labeled dead by the Social Security Administration are showing up at field offices with documents proving they are alive, leading staff to reinstate nearly three dozen people over the past week, according to records obtained by The Post.
We may have lost an hour of sleep, but I'm SO happy longer days are here!
It's the best thing that's happened all year.
It's the best thing that's happened all year.
March 9, 2025 at 6:26 PM
We may have lost an hour of sleep, but I'm SO happy longer days are here!
It's the best thing that's happened all year.
It's the best thing that's happened all year.
Reposted by Tracey Miles
DOGE wants to spend up to $25,000 of taxpayer funds to build a washer/dryer for staffers in a federal building in D.C.
Meanwhile, the agency is not cutting as much spending as promised, and Tesla continues to lose value. Not great from Elon. www.welcomestack.org/p/doge-savin...
Meanwhile, the agency is not cutting as much spending as promised, and Tesla continues to lose value. Not great from Elon. www.welcomestack.org/p/doge-savin...
DOGE saving less than Musk losing
Elon loses $116 billion from Tesla share drop while claiming $105 billion in government cuts
www.welcomestack.org
March 9, 2025 at 3:56 PM
DOGE wants to spend up to $25,000 of taxpayer funds to build a washer/dryer for staffers in a federal building in D.C.
Meanwhile, the agency is not cutting as much spending as promised, and Tesla continues to lose value. Not great from Elon. www.welcomestack.org/p/doge-savin...
Meanwhile, the agency is not cutting as much spending as promised, and Tesla continues to lose value. Not great from Elon. www.welcomestack.org/p/doge-savin...
Reposted by Tracey Miles
Tesla has become a target as Elon Musk parlays his support for President Trump into consequential influence over the federal government. The backlash at the electric car company's dealerships, charging stations and showrooms has turned violent at times.
Rage Against Elon Musk Turns Tesla Into a Target
The backlash against the electric vehicle company has turned violent at times, as its billionaire chief executive parlays his support for President Trump into consequential influence over the federal ...
www.nytimes.com
March 9, 2025 at 4:25 PM
Tesla has become a target as Elon Musk parlays his support for President Trump into consequential influence over the federal government. The backlash at the electric car company's dealerships, charging stations and showrooms has turned violent at times.
He just came over and sat down like this. These guys are so sweet!
March 2, 2025 at 7:40 PM
He just came over and sat down like this. These guys are so sweet!
Today’s the day!
February 28, 2025 at 4:17 PM
Today’s the day!
Seems reasonable.
February 22, 2025 at 10:51 PM
Seems reasonable.
Reposted by Tracey Miles
When you cook an egg, the heat that solidifies its whites and yolks kills pathogens like salmonella and bird flu. That’s why food safety officials recommend cooking eggs until both parts are firm. But how unsafe are runny yolks really?
Is It Safe to Eat An Egg With a Runny Yolk?
It’s hard to beat a yolk-soaked breakfast sandwich. But undercooking your eggs carries real health risks.
www.nytimes.com
February 20, 2025 at 4:07 PM
When you cook an egg, the heat that solidifies its whites and yolks kills pathogens like salmonella and bird flu. That’s why food safety officials recommend cooking eggs until both parts are firm. But how unsafe are runny yolks really?
Mind blowing but true!
February 18, 2025 at 5:41 PM
Mind blowing but true!
Looking to fill a senior to management role in the Digital/Web/Marketing/Life Sciences space as a Business System Analyst, Product Owner, or similar with experience in commercial/institutional financial services, marketing, pharma/life sciences, non-profit sectors. Here's your guy - lnkd.in/gdcxGiXA
LinkedIn
This link will take you to a page that’s not on LinkedIn
lnkd.in
February 15, 2025 at 11:08 PM
Looking to fill a senior to management role in the Digital/Web/Marketing/Life Sciences space as a Business System Analyst, Product Owner, or similar with experience in commercial/institutional financial services, marketing, pharma/life sciences, non-profit sectors. Here's your guy - lnkd.in/gdcxGiXA
Happy Valentines Day!!!
With new nutrition programs that support your GLP-1 journey, your active lifestyle, or thriving in maintenance, we have so many new ways to get healthy and stay there.
Let's talk!
With new nutrition programs that support your GLP-1 journey, your active lifestyle, or thriving in maintenance, we have so many new ways to get healthy and stay there.
Let's talk!
February 14, 2025 at 8:37 PM
Happy Valentines Day!!!
With new nutrition programs that support your GLP-1 journey, your active lifestyle, or thriving in maintenance, we have so many new ways to get healthy and stay there.
Let's talk!
With new nutrition programs that support your GLP-1 journey, your active lifestyle, or thriving in maintenance, we have so many new ways to get healthy and stay there.
Let's talk!
Reposted by Tracey Miles
"At least 1,000 USAID staff have had our .gov accounts...deactivated and wiped overnight with no advance communications," USAID worker tells me. "This includes colleagues deployed in active war zones like Ukraine and Gaza who rely on USG technology for safety."
bsky.app/profile/kenk...
bsky.app/profile/kenk...
USAID employees overseas are no longer able to access their government security app, which gives them this error code (images provided to me by USAID worker)
February 3, 2025 at 5:16 PM
"At least 1,000 USAID staff have had our .gov accounts...deactivated and wiped overnight with no advance communications," USAID worker tells me. "This includes colleagues deployed in active war zones like Ukraine and Gaza who rely on USG technology for safety."
bsky.app/profile/kenk...
bsky.app/profile/kenk...
Some say that, as a white woman, I am safe and won't be affected by any of this. First of all, anyone with a heart is affected by ALL of this.
Second, since the new regime seem to only view women as valuable breeding stock, are women past their child-bearing years disposable in this new society?
Second, since the new regime seem to only view women as valuable breeding stock, are women past their child-bearing years disposable in this new society?
January 28, 2025 at 5:46 PM
Some say that, as a white woman, I am safe and won't be affected by any of this. First of all, anyone with a heart is affected by ALL of this.
Second, since the new regime seem to only view women as valuable breeding stock, are women past their child-bearing years disposable in this new society?
Second, since the new regime seem to only view women as valuable breeding stock, are women past their child-bearing years disposable in this new society?
I'm so relieved that TikTok is back up. I missed watching the videos on "dior bags" and now the videos where I can hear about "cute winter boots" are really catching my attention. Thank goodness we have a platform that where we can ORGANIZE ideas with like-minded friends! IYKYK
#cutewinterboots
#cutewinterboots
January 23, 2025 at 5:30 PM
I'm so relieved that TikTok is back up. I missed watching the videos on "dior bags" and now the videos where I can hear about "cute winter boots" are really catching my attention. Thank goodness we have a platform that where we can ORGANIZE ideas with like-minded friends! IYKYK
#cutewinterboots
#cutewinterboots
I will not look away simply because it's too painful to watch. But DANG, sleep isn't going to be easy. Anyone else?
January 22, 2025 at 6:07 PM
I will not look away simply because it's too painful to watch. But DANG, sleep isn't going to be easy. Anyone else?
Best $1 I’ve ever spent!
January 15, 2025 at 11:19 PM
Best $1 I’ve ever spent!
It looks like Instagram as buried or removed the ability to deactivate an account. Has anyone figured out how to do that?
January 14, 2025 at 6:23 PM
It looks like Instagram as buried or removed the ability to deactivate an account. Has anyone figured out how to do that?