Tara Parker-Pope
@tpp.bsky.social
Well+Being editor Washington Post (former NYT OG Well editor, WSJ) UT+Yale MPH (24) I post news about health, dogs and great WaPo journalism
Before this story, I only knew about PRObiotics. But now I've learned about PREbiotics and POSTbiotics. This is a great guide from Washington Post columnist Anahad O'Connor https://www.washingtonpost.com/wellness/2023/07/04/probiotics-prebiotics-postbiotics-microbiome/
Probiotics, prebiotics and postbiotics: The microbe garden in your gut
Is your microbiome flourishing? Or are the good microbes getting crowded out by unwelcome guests? The answer largely depends on how well you’re taking care of them.
www.washingtonpost.com
July 4, 2023 at 11:01 PM
Before this story, I only knew about PRObiotics. But now I've learned about PREbiotics and POSTbiotics. This is a great guide from Washington Post columnist Anahad O'Connor https://www.washingtonpost.com/wellness/2023/07/04/probiotics-prebiotics-postbiotics-microbiome/