it hurts to just move but with time it'll get better and I believe we can kick the invisible diseases ass. I still want to enjoy life as much as I can and I recommend making decisions not based on the expecting that you set on yourself or what others expect of you but on what's BEST for your health.

and taking care of yourself is so important. I started eating healthier and not really getting rid of like foods I enjoy but simply portioning better and adding more vegetables and meal prep help tremendously for when I have my bad days and feel awful.

Sometimes It hurts to get up and sometimes