Nick Alter
@tourettestictalk.bsky.social
Body-Brain Balance
Tourettes and Neuro Disorder
Board Certified (NCCAOM)
tourettestictalk.com
Tourettes and Neuro Disorder
Board Certified (NCCAOM)
tourettestictalk.com
pumpkin candles, OCD + ADHD
August 26, 2025 at 4:06 PM
pumpkin candles, OCD + ADHD
Your #psychology and #physiology are linked. #bodybrainconnection #gutbrainaxis #neurospicy #neurodivergent
June 23, 2025 at 1:47 AM
Your #psychology and #physiology are linked. #bodybrainconnection #gutbrainaxis #neurospicy #neurodivergent
To be (normal) or not to be (normal)
June 20, 2025 at 6:13 AM
To be (normal) or not to be (normal)
Depression isn't a chemical imbalance.
#neurospicy #neurodivergent #depression #brainhealth #gutbrainconnection #meditation #medicine #community
#neurospicy #neurodivergent #depression #brainhealth #gutbrainconnection #meditation #medicine #community
April 5, 2025 at 4:30 AM
Depression isn't a chemical imbalance.
#neurospicy #neurodivergent #depression #brainhealth #gutbrainconnection #meditation #medicine #community
#neurospicy #neurodivergent #depression #brainhealth #gutbrainconnection #meditation #medicine #community
Digestive health is an important pillar to neurological health.
#brainhealth #gutbrainconnection #neurospicy #diet #food #neurodivergent
#brainhealth #gutbrainconnection #neurospicy #diet #food #neurodivergent
April 5, 2025 at 4:27 AM
Digestive health is an important pillar to neurological health.
#brainhealth #gutbrainconnection #neurospicy #diet #food #neurodivergent
#brainhealth #gutbrainconnection #neurospicy #diet #food #neurodivergent
April 3, 2025 at 8:02 PM
More resources through my link.
#skylight #earlyaccess #neurodivergent #neurospicy #community #digestion #gutbrainconnection #brainhealth #guthealth #naturalhealth
#skylight #earlyaccess #neurodivergent #neurospicy #community #digestion #gutbrainconnection #brainhealth #guthealth #naturalhealth
April 2, 2025 at 1:11 PM
More resources through my link.
#skylight #earlyaccess #neurodivergent #neurospicy #community #digestion #gutbrainconnection #brainhealth #guthealth #naturalhealth
#skylight #earlyaccess #neurodivergent #neurospicy #community #digestion #gutbrainconnection #brainhealth #guthealth #naturalhealth
Join our Skool community. We are open sourcing tons of great info and free classes.
#neurodivergent #brainhealth #gutbrainconnection #earlyaccess #thirdpost #skylight
#neurodivergent #brainhealth #gutbrainconnection #earlyaccess #thirdpost #skylight
April 2, 2025 at 3:33 AM
Join our Skool community. We are open sourcing tons of great info and free classes.
#neurodivergent #brainhealth #gutbrainconnection #earlyaccess #thirdpost #skylight
#neurodivergent #brainhealth #gutbrainconnection #earlyaccess #thirdpost #skylight
Follow me here and there for all the neurospicy information exploration 🌶
#neurospicy #secondpost #earlyaccess #neurodivergent #community
#neurospicy #secondpost #earlyaccess #neurodivergent #community
April 2, 2025 at 2:53 AM
Follow me here and there for all the neurospicy information exploration 🌶
#neurospicy #secondpost #earlyaccess #neurodivergent #community
#neurospicy #secondpost #earlyaccess #neurodivergent #community
April 2, 2025 at 2:46 AM
I'm teaching in a community open sourcing great info if you have neuro disorder. The community is free to join, classes are free to attend. We want to provide you with options to help yourself so you don't need us!
#neurospicy #brainhealth ##gutbrainconnection #neurodivergent #healingjourney
#neurospicy #brainhealth ##gutbrainconnection #neurodivergent #healingjourney
Do you have anxiety? #neurodivergent #brainhealth #anxiety
YouTube video by Tourettes Tic Talk
youtube.com
April 1, 2025 at 7:48 PM
I'm teaching in a community open sourcing great info if you have neuro disorder. The community is free to join, classes are free to attend. We want to provide you with options to help yourself so you don't need us!
#neurospicy #brainhealth ##gutbrainconnection #neurodivergent #healingjourney
#neurospicy #brainhealth ##gutbrainconnection #neurodivergent #healingjourney
Nature of Neuro Disorder #neurodivergent
YouTube video by Tourettes Tic Talk
youtube.com
March 11, 2025 at 1:11 PM
It sounds too good to be true. It's really not that mystical though. We just aren't used to having good answers.
#depression #brainhealth #neurospicy #Neurodivergent #Neurodivergence
#depression #brainhealth #neurospicy #Neurodivergent #Neurodivergence
We just aren't used to having good answers. #depression #neurospicy #neurodivergent ##brainhealth
YouTube video by Tourettes Tic Talk
youtube.com
March 6, 2025 at 7:31 PM
It sounds too good to be true. It's really not that mystical though. We just aren't used to having good answers.
#depression #brainhealth #neurospicy #Neurodivergent #Neurodivergence
#depression #brainhealth #neurospicy #Neurodivergent #Neurodivergence
Sometimes it's okay to meditate yourself to sleep. Have insomnia and need a natural sleeping pill? skool.com/chorus-circle open sourced meditation classes every Wednesday.
a baby in a white robe sits on a wooden floor with his eyes closed
ALT: a baby in a white robe sits on a wooden floor with his eyes closed
media.tenor.com
March 5, 2025 at 3:53 PM
Sometimes it's okay to meditate yourself to sleep. Have insomnia and need a natural sleeping pill? skool.com/chorus-circle open sourced meditation classes every Wednesday.
Neurological disorder, especially when there are many in one individual, often makes for a very loud mind. www.tourettestictalk.com/blog/the-imp...
The Importance of Mindfulness in Symptom Management — Tourettes Tic Talk
The kinesthetic experiences of our symptoms are the windows into better symptom management.
www.tourettestictalk.com
March 4, 2025 at 3:48 PM
Neurological disorder, especially when there are many in one individual, often makes for a very loud mind. www.tourettestictalk.com/blog/the-imp...
A key principle in managing tic disorder is cultivating a healthy gut microbiome. youtube.com/shorts/nFcvN...
Managing Neurospicy Symptoms #neurodivergent
YouTube video by Tourettes Tic Talk
youtube.com
February 12, 2025 at 5:52 PM
A key principle in managing tic disorder is cultivating a healthy gut microbiome. youtube.com/shorts/nFcvN...
Your job as a parent of a child w neuroligical disorder isn't to make their symptoms better. It's to help them open doors so they may develop the skills they need for better symptom management.
February 5, 2025 at 9:27 PM
Your job as a parent of a child w neuroligical disorder isn't to make their symptoms better. It's to help them open doors so they may develop the skills they need for better symptom management.
How to integrate pharma meds with a holistic treatment approach for TS? I made a step-by-step solution for you. Read it on my blog 💊
January 22, 2025 at 12:56 PM
How to integrate pharma meds with a holistic treatment approach for TS? I made a step-by-step solution for you. Read it on my blog 💊
New blog post 😀 BACTERIAL OVERLORDS 🫣
www.tourettestictalk.com/blog
www.tourettestictalk.com/blog
January 10, 2025 at 5:42 AM
New blog post 😀 BACTERIAL OVERLORDS 🫣
www.tourettestictalk.com/blog
www.tourettestictalk.com/blog
Parents of tourettes kids usually didn't have tourettes growing up, and never had to develop the tools necessary to thrive in life with TS. So how do you help? Check my socials for my newest video about my top 3 needs for tourettes kids.
December 2, 2024 at 2:57 PM
Parents of tourettes kids usually didn't have tourettes growing up, and never had to develop the tools necessary to thrive in life with TS. So how do you help? Check my socials for my newest video about my top 3 needs for tourettes kids.
Met someone who communicates directly with her gut microbiome. This is how she describes it:
"When I'm hungry, I visualize something to eat and ask my stomach, 'how about this?' Then I either feel nauseated or I crave it."
My mind is kinda blown. Anyone else with a similar experience?
"When I'm hungry, I visualize something to eat and ask my stomach, 'how about this?' Then I either feel nauseated or I crave it."
My mind is kinda blown. Anyone else with a similar experience?
a man in a suit and tie is dancing .
ALT: a man in a suit and tie is dancing .
media.tenor.com
November 29, 2024 at 6:38 PM
Met someone who communicates directly with her gut microbiome. This is how she describes it:
"When I'm hungry, I visualize something to eat and ask my stomach, 'how about this?' Then I either feel nauseated or I crave it."
My mind is kinda blown. Anyone else with a similar experience?
"When I'm hungry, I visualize something to eat and ask my stomach, 'how about this?' Then I either feel nauseated or I crave it."
My mind is kinda blown. Anyone else with a similar experience?