My Beating Burnout Starter Kit is for anyone who is struggling to manage their stress and suspects they may be burning out. Begin to explore what positive changes you can make so you can thrive again with renewed purpose.

You can download it here: www.tonyadamsoncoaching.co.uk/resources/.

My Beating Burnout Starter Kit is for anyone who is struggling to manage their stress and suspects they may be burning out. Begin to explore what positive changes you can make so you can thrive again with renewed purpose.

You can download it here: www.tonyadamsoncoaching.co.uk/resources/.

Join me and @clairedocdavies.bsky.social on the 14 Jan 25 where we will be talking about all things Boundaries. Connect with and learn from peers and interactive coaching tools you can take away to get started.

Ikigai is an ancient Japanese idea meaning 'purpose' - so to ask someone what their Ikigai is, is to ask them what meaning they are getting from life, and what their purpose is.

How often do we ask ourselves this?

Mine is about potential. What's yours?

The power of coaching never ceases to amaze.

If you're stuck, struggling with an issue, out of balance, heading for burnout - coaching will help you too.