Tony Astran
tonyastran.bsky.social
Tony Astran
@tonyastran.bsky.social
Reposted by Tony Astran
Thinking about quitting vaping? Join DropTheVape. No pressure, no judgment. Learn more about this program and why it works at DropTheVape.org
October 21, 2025 at 1:53 PM
If Jalen Carter had spit on Miami’s quarterback instead of Dak Prescott, it would have really been Hawk Tua. #NFL
September 5, 2025 at 12:41 AM
That’s a wrap for #NCTOH2025! Presentation went well; it was wild to be with polished national-level other presenters in my session. Last night’s dinner with 17 of us at Pizano's Pizza and Pasta was so memorable. The staff went above and beyond to cater to us, and the food was as impeccable as ever.
August 28, 2025 at 7:33 PM
Reposted by Tony Astran
MOTIVATION MONDAY: Quitting smoking or vaping can feel challenging. It helps to have someone to talk to, especially someone who listens and empathizes. For extra support, the Quitline is always a phone call away at 1-866-NY-QUITS (1-866-697-8487)! Learn more here: nysmokefree.com/quit-coach
August 25, 2025 at 4:24 PM
Such an awesome pre-race event for the #RideForRoswell!
June 27, 2025 at 11:45 PM
First and foremost, I want to sincerely thank everyone who donated to me and my team's Ride for Roswell fundraising efforts this year, especially my immediate family and close friends! I'm thrilled to say I reached $2,500 and am part of the "Extra Mile Club Silver" status. (1/2)
Ride for Roswell 2025: Roswell Rollers - The Ride For Roswell
tinyurl.com
June 26, 2025 at 7:44 PM
Reposted by Tony Astran
For 25 years, the New York State Quitline, headquartered at Roswell Park Comprehensive Cancer Center, has helped millions of people take the first step toward a tobacco-free life.
NYS Quitline Commemorates 25 years and expands services to help more New Yorkers quit smoking
For 25 years, the New York State Quitline, headquartered at Roswell Park Comprehensive Cancer Center, has helped millions of people take the first step toward a tobacco-free life.
www.wkbw.com
June 12, 2025 at 11:58 PM
Please spread the word!
Commit to being smoke-free or vape-free for the first 25 days in August. You could win $2,500 or one of ten $250 prizes! Learn more and enter to win, visit nysmokefree.com/contest
June 24, 2025 at 11:06 PM
Reposted by Tony Astran
You don’t have to quit smoking alone! The NYS Quit Line is here to support you every step of the way. Reach out for guidance, resources, and encouragement on your journey to a smoke-free life.

Call 1-866-NY-Quits (1-866-697-8487)
Text QUITNOW to 333888
May 21, 2025 at 12:31 PM
@deathcabforcutie.bsky.social

Welcome to Bluesky! Whenever I manage to resume my Top 50 albums blog, this one’s in the Top 20. :-) <3

“I need you so much closer.”

30years50albums.wordpress.com
May 20, 2025 at 7:18 PM
Reposted by Tony Astran
Our small but mighty team has been hard at work creating 50+ raffle baskets for the upcoming 5th Annual Bowling Event at Tonawanda Bowling Center to support the Ride for Roswell! Come get yourself some goodies from 11 AM to 4 PM this Sunday. tinyurl.com/RoswellRolle...

@roswellpark.bsky.social
April 23, 2025 at 5:40 PM
It’s so obvious that half this team mailed it in tonight. Pitiful. Shameful. #Sabres #Sabrehood
April 16, 2025 at 1:35 AM
Team Roswell Rollers @roswellrollers.bsky.social has many fun activities planned in the coming weeks. I hope you'll join and support the cause! The first two are our 5th Annual Bowling Event at Tonawanda Bowling Center on 4/27 and Sports & Movies Trivia Night at Fattey Beer Orchard Park on 5/8.
April 9, 2025 at 6:41 PM
The Dire Wolf is getting a lot of attention, so here goes… (Am I doing this right? Eh, probably not, but here’s an awesome song about Canada nature.)

#TheTragicallyHip
#LongLiveGord

m.youtube.com/watch?v=G1bV...
The Dire Wolf
YouTube video by The Tragically Hip - Topic
m.youtube.com
April 8, 2025 at 11:49 PM
Reposted by Tony Astran
No words. (You MAGA folks happy now?)

www.medpagetoday.com/primarycare/...
CDC's Office of Smoking and Health Eliminated
Move will 'put American lives at risk,' former CDC director says
www.medpagetoday.com
April 7, 2025 at 2:26 PM
Throwing it out there… if anyone wants to join a small but mighty and fun Ride for Roswell team, please let me know! We’re just beginning our fundraising planning now.
March 5, 2025 at 11:02 PM
Reposted by Tony Astran
Get in good trouble, necessary trouble.
February 26, 2025 at 7:37 PM
I absolutely LOVE this coverage of the New York State Quitline from @halenasepulveda.bsky.social with Spectrum News 1. It's never too late to overcome nicotine addiction! Call 1-866-NY-QUITS (1-866-697-8487), text QUITNOW to 333888, or visit nysmokefree.com.

spectrumlocalnews.com/nys/buffalo/...
Benefits of quitting smoking may come sooner than you think, doctors say
Quitting smoking is never easy, but it helps when you're doing it for all the right reasons.
spectrumlocalnews.com
February 10, 2025 at 6:40 PM
Welcome everyone! I’m looking forward to Bluesky being a better platform than Twitter/X. I am leaving that cesspool on Monday.
Covid Covid19 GIF
ALT: Covid Covid19 GIF
media.tenor.com
February 8, 2025 at 10:19 PM