Tom Daniels
tomrdaniels419.bsky.social
Tom Daniels
@tomrdaniels419.bsky.social
Husband, Father x 2, Runner, Speaker, Leadership Coach, Director of Talent Mgmt, adjunct instructor, “You only get what you give.”
It’s not every day that you get to go on a run with the greatest American marathoner ever! Last evening the #Toledo Road Runners Club hosted 4x @bostonmarathon.bsky.social
winner and 4X @nycmarathon.bsky.social
winner Bill Rodgers! Nothing like going out on a short run with the #GOAT
August 21, 2025 at 4:40 PM
Day 2, and games 3 & 4 of 16 of #MarchMadness in Dayton. Tomorrow and Saturday in Lexington and Friday and Sunday in Cleveland. #MakingMemories #MMSelfie
March 19, 2025 at 10:31 PM
She ran her first club event today - the Toledo Roadrunners Cookie Crumble 5 miler. We brought some snickerdoodles to share. #MilesWithMira
February 8, 2025 at 3:38 PM
Sunday morning at St Asphalt and 7 lovely, chilly #MilesWithMira. We followed it up with a one mile walk with the other pup. Time for some playoff football - specifically #GoPackGo! #HRFitCrew
January 12, 2025 at 7:35 PM
Snowy Saturday #MilesWithMira. We haven’t been able to run together for a bit so she was super excited. E then took Tressel for her mile walk. Oh, and then so had to shovel off the two or so inches that fell overnight. #HRFitCrew
January 11, 2025 at 6:55 PM
Tuesday bridge to bridge “runch” in downtown Toledo. The windchill was about 16 F so not too bad. Of course.chit’s a bit worse as you go over the bridges. #HRFitCrew
January 7, 2025 at 7:10 PM
I think today’s 4 treadmill miles were harder than yesterday’s 4 donuts over 4 miles in 15 degree windchill. 🙄 #HRFitCrew

#LetsGo!
January 6, 2025 at 6:08 PM
Survived today’s “Crazy 8 Donut Dash.” Four donuts and four miles, in 15 degree windchill. Of course, they had some extra donuts at the finish so why not? Now for some hot coffee. Have a great Sunday!
January 5, 2025 at 3:47 PM
Tell me again why I do this to myself? #DonutDash2025. The four donuts over those four miles better be worth it. 😂
January 5, 2025 at 1:47 PM
Fun “runch” around downtown Toledo. Amazing work the Toledo Metroparks are doing. And fun to see a bunch of people enjoying ice skating on the “ribbon” at Glass City Metropark. And if you haven’t been to the National Museum of the Great Lakes, I’d recommend you add it to your list! #HRFitCrew
December 26, 2024 at 10:08 PM
Day 1 Spring “race” training complete! #MilesWithMira
4/26:Toledo 5K (dinosaur suit fundraiser)
4/27:Toledo Half Marathon
5/15-17:Coastal Redwoods Trailfest (35+ miles over 3 days)
5/24-25:Ogden Wellness Weekend (Wheeling): half marathon,10M bike, 6M obstacle course
#LetsGo!
December 24, 2024 at 5:47 PM
Saturday morning #MilesWithMira. A bit cool with windchills under 20F. Then another mile walk with she and her sister. Have a great day!
December 21, 2024 at 6:17 PM
When you go all out at the work Christmas party for the “rookie performance” about “Sammy’s Best Christmas Ever!”
December 20, 2024 at 11:10 PM
Saturday morning 5 Memorial #MilesWithMira for my FIL who passed away 5 years ago today. I affectionately called him “Dude.” We miss you Dude!
December 14, 2024 at 4:47 PM
Tuesday “runch” around downtown Toledo. Still pretty chilly with 30F and a windchill of 20F. But we got it done!
December 3, 2024 at 7:02 PM
Sunday #MilesWithMira. It was very chilly at 24 degrees and a windchill of 14 and flakes falling. Mira didn’t seem to care and just moved along. Have a good week!
December 2, 2024 at 12:47 AM
Pre-Thanksgiving “runch” in downtown Toledo - bridge to bridge. Came across these boots and wondered if I could finish in them. 😂

Someday maybe I’ll share a photo of me wearing 3-inch heels to support the Women’s Distance Festival. And yes, I ran 100 yards in those things!
November 27, 2024 at 8:31 PM
What kind of dog is Dora? She seems to have the same body shape as Mira.
November 27, 2024 at 7:35 AM
After two weeks off, some nice, cold, Saturday morning #MilesWithMira. Have a great weekend everyone!
November 23, 2024 at 5:28 PM
Nursing an abdominal muscle injury so haven’t been running lately. Took both dogs for a walk today, together, for the first time. Mira wasn’t very happy we weren’t going faster. 😂 Hopefully just one more week off as I need to train for the 4-mile donut run! #MilesWithMira
November 17, 2024 at 10:29 PM