Toby Sola
banner
toby.bsky.social
Toby Sola
@toby.bsky.social
I’m dedicated to helping you create positive feedback between your mediation practice, and your ability to make the world a better place. Co-founder & CEO of Brightmind (a meditation app)
Same 😂😂 I think it does help me get down tho 🤔🤔
May 26, 2023 at 1:30 PM
Just completed a task that was on my todo list for 2 years ✊🏼✊🏼
May 23, 2023 at 11:59 PM
I just paid $30 in gas fees to exchange $700 of crypto. That’s insane! Isn’t the point of crypto to make fees lower and cut out the middle man? Losing hope for this space daily
May 14, 2023 at 1:34 PM
I wish my feed was less AI duck and more flesh humans
May 12, 2023 at 2:53 PM
Fun fact: 1 forever stamp will get a letter anywhere in the US. 3 stamps will get a letter anywhere in the world! 💌💌
May 2, 2023 at 9:07 PM
It’s prob not possible, but anyone know of a way to not get followed by accounts that are following 20k ppl / obviously don’t know you?
April 24, 2023 at 12:23 PM
I’m half way through and I love it!! Never heard of Bill but he sounds like a bad ass. Thanks for recording this @vincehorn.space!
“When you’re dying, you’ve got the world on a string.” - Bill Hamilton
Kenneth Folk on Bill Hamilton
Listen to this episode from Our Beloved Teachers on Spotify. Vince Fakhoury Horn is joined by long-time teacher, Kenneth Folk, to share about his beloved teacher, Bill Hamilton, who American dharma teacher Shinzen Young referred to as "an unsung hero of Western Mindfulness." Bill was an enigmatic dharma teacher who practiced in the Insight-Theravada tradition. He was the founder of the Dharma Seed library, did more than 7 years of silent retreat practice, and wrote an excellent contemporary dharma book called "Saints & Psychopaths."Episode Links:👤 Kenneth Folk👤 Vince Fakhoury Horn📖 Saints & Psychopaths by Bill Hamilton🔗 Dharma Seed📺 Remembering Bill Hamilton with Shinzen Young📺 Remembering Bill Hamilton Featuring Daniel IngramMemorable Quotes:📺 "Enlightenment. Highly recommended, can't tell you why." – Bill Hamilton📺 "Suffering less, noticing it more." – Bill Hamilton📺 "You don't have to go looking for suffering." – Bill Hamilton📺 "You could get enlightened rubbing that tape box." – Bill Hamilton📺 "They're doing psychology." – Bill Hamilton📺 "There's more than one objection of mindfulness." – Bill Hamilton📺 "This is the ultimate self-improvement project, even beyond one's self." – Kenneth FolkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
open.spotify.com
April 21, 2023 at 10:01 PM
I’m so pissed the fox case didn’t go to trial! America needs to hear these anchors be cornered by attorneys
April 20, 2023 at 4:38 PM
Proud to say that I have two pens in my life and one of them sparks joy! Marie would be proud. A year ago, I had only one and it sparked joy 😎😎 the only reason I have a second now is cause of fiancé (yuck!)
I have 100 pens in my household and none of them spark joy
April 20, 2023 at 1:31 PM
The only thing I love more than the wholesome happiness that comes from strict routine during the week, is the grounded happiness that comes from breaking routine on weekends
April 17, 2023 at 3:04 AM
Integrity is my fav word
April 16, 2023 at 3:13 PM