TMT Coaching
@tmtcoaching.bsky.social
Multisport training built to power you, support from a diverse and inclusive team
Boulder*SF*LA*NC and wherever you are.
https://linktr.ee/tmtmultisport
Boulder*SF*LA*NC and wherever you are.
https://linktr.ee/tmtmultisport
TMT Cozumel Camp 2 about to celebrate its finish- 4.5 days of swim bike run fun in the sun. Plus, we cleaned over 52 lbs of trash off the beach with Ocean Love, a local charity! Cannot wait til our 2026 camps!!!
February 16, 2025 at 10:28 PM
TMT Cozumel Camp 2 about to celebrate its finish- 4.5 days of swim bike run fun in the sun. Plus, we cleaned over 52 lbs of trash off the beach with Ocean Love, a local charity! Cannot wait til our 2026 camps!!!
Today was the final day of our first Cozumel Triathlon Camp. It was a blast swimming, biking, running, eating, laughing and learning together. we go further together, supporting and helping each other grow. Thanks athletes! Cannot wait til the next one!
February 9, 2025 at 9:54 PM
Today was the final day of our first Cozumel Triathlon Camp. It was a blast swimming, biking, running, eating, laughing and learning together. we go further together, supporting and helping each other grow. Thanks athletes! Cannot wait til the next one!
Day 1 of our Cozumel Camp and It’s already amazing - like our campers! #triathlon #triathloncamp
February 6, 2025 at 4:02 AM
Day 1 of our Cozumel Camp and It’s already amazing - like our campers! #triathlon #triathloncamp
Reposted by TMT Coaching
There is no LGB without the TQIA+
We stand together or we fall together.
🏳️🌈 🏳️⚧️
We stand together or we fall together.
🏳️🌈 🏳️⚧️
February 1, 2025 at 12:50 AM
There is no LGB without the TQIA+
We stand together or we fall together.
🏳️🌈 🏳️⚧️
We stand together or we fall together.
🏳️🌈 🏳️⚧️
Shoving Age group women into an Open category is so lazy and othering. Elite athletes following science on a case by case basis ✅ but not don’t bothered to consider a real policy for AG athletes. WTCS doesn’t care about AG athletes, but careless since many governing bodies look to them for guidance
February 1, 2025 at 6:01 PM
Shoving Age group women into an Open category is so lazy and othering. Elite athletes following science on a case by case basis ✅ but not don’t bothered to consider a real policy for AG athletes. WTCS doesn’t care about AG athletes, but careless since many governing bodies look to them for guidance
WTCS has revised its rules to be more open to trans athletes and review on a case by case basis at the elite level, after confirming there was NOT ONE trans athlete competing. Science! 🧬 #sportisahumanright
January 31, 2025 at 4:19 AM
WTCS has revised its rules to be more open to trans athletes and review on a case by case basis at the elite level, after confirming there was NOT ONE trans athlete competing. Science! 🧬 #sportisahumanright
Reposted by TMT Coaching
Stop trying to find your passion. It's not something to find; It's something to develop.
January 29, 2025 at 2:31 PM
Stop trying to find your passion. It's not something to find; It's something to develop.
The scarcity of triathlon content on Bluesky so far says a lot about the lack
of diversity in our sport. Let’s work on changing that!
of diversity in our sport. Let’s work on changing that!
January 27, 2025 at 6:12 PM
The scarcity of triathlon content on Bluesky so far says a lot about the lack
of diversity in our sport. Let’s work on changing that!
of diversity in our sport. Let’s work on changing that!
Team TMT taking care of business this week - and each other!
January 27, 2025 at 5:28 PM
Team TMT taking care of business this week - and each other!
Reposted by TMT Coaching
The best skill you can develop as a runner is learning to run by feel.
If trained, it’s your most reliable barometer. More than heart rate, pace, vo2, etc.
Learn to listen to and distinguish the signals.
If trained, it’s your most reliable barometer. More than heart rate, pace, vo2, etc.
Learn to listen to and distinguish the signals.
January 26, 2025 at 1:53 PM
The best skill you can develop as a runner is learning to run by feel.
If trained, it’s your most reliable barometer. More than heart rate, pace, vo2, etc.
Learn to listen to and distinguish the signals.
If trained, it’s your most reliable barometer. More than heart rate, pace, vo2, etc.
Learn to listen to and distinguish the signals.
“I’m sick, should I still do my workout?” Coaches say: it depends! Low to moderate intensity boosts your immune system, while endurance work and high intensity suppress it. So, check in with your coach. Maybe don’t do the planned workout, but do something. OR REST 🙃
January 25, 2025 at 1:26 PM
“I’m sick, should I still do my workout?” Coaches say: it depends! Low to moderate intensity boosts your immune system, while endurance work and high intensity suppress it. So, check in with your coach. Maybe don’t do the planned workout, but do something. OR REST 🙃
Reminder that it is STILL time to put on your own oxygen mask first. Sleep, eat good foods, move your body, surround yourself with your community. Help each other. WE GOT THIS. Anything is still possible - together.
January 25, 2025 at 2:26 AM
Reminder that it is STILL time to put on your own oxygen mask first. Sleep, eat good foods, move your body, surround yourself with your community. Help each other. WE GOT THIS. Anything is still possible - together.
