Advocate for men’s mental health.
Start the conversation, break the stigma.
Chairman of LNER’s men’s group ManKind
All views are my own and not of my employer!
Good for the mind, soul and spirit. Nature really does fix a lot 🌊🌿 #MentalHealth #DogDays #VitaminD
Good for the mind, soul and spirit. Nature really does fix a lot 🌊🌿 #MentalHealth #DogDays #VitaminD
It’s still Mental Health Awareness Week, and today’s about gratitude, not to ignore the tough stuff, but to bring balance.
I’m grateful for just sitting on a rocky beach, listening to music with the pooch!
What are you grateful for today?
#MentalHealthAwarenessWeek #Gratitude
It’s still Mental Health Awareness Week, and today’s about gratitude, not to ignore the tough stuff, but to bring balance.
I’m grateful for just sitting on a rocky beach, listening to music with the pooch!
What are you grateful for today?
#MentalHealthAwarenessWeek #Gratitude
QOTD: Start where you are. Use what you have. Do what you can.
Have a great day people 🌞💙
QOTD: Start where you are. Use what you have. Do what you can.
Have a great day people 🌞💙
I’ve just bought one of those TikTok electric fans because London buses are basically Hell’s waiting room. If you see me on the top deck looking like Beyoncé in a wind tunnel, let me have my moment, I’m fighting for my life. 🥵🫠🤣
I’ve just bought one of those TikTok electric fans because London buses are basically Hell’s waiting room. If you see me on the top deck looking like Beyoncé in a wind tunnel, let me have my moment, I’m fighting for my life. 🥵🫠🤣
#spoiltdog
#cockapoo
#Trainjourney
#spoiltdog
#cockapoo
#Trainjourney
Just wanting to check how you are all doing today.
Just wanting to check how you are all doing today.
No better feeling!
Have a great evening, whatever you are doing ☺️
No better feeling!
Have a great evening, whatever you are doing ☺️
I don’t have a TM_James account on any other social media platform, expect from X and here.
Please be careful and do not give any personal details!
I don’t have a TM_James account on any other social media platform, expect from X and here.
Please be careful and do not give any personal details!
#Lille
#christmasmarket
#bigwheel
#Lille
#christmasmarket
#bigwheel
Normally I take the Eurostar/tunnel but this is stress free and to upgrade to the lounge it’s £24 and you get good food and drink!
Off to Lille for the Christmas markets and to stock up on vino 🍾🍷
🇫🇷
Normally I take the Eurostar/tunnel but this is stress free and to upgrade to the lounge it’s £24 and you get good food and drink!
Off to Lille for the Christmas markets and to stock up on vino 🍾🍷
🇫🇷
Or maybe it’s the 5 pints?!? 😂🤷🏻♂️
Or maybe it’s the 5 pints?!? 😂🤷🏻♂️
Doing my best Buddha water pose (with additional thumbs up)
😂
Doing my best Buddha water pose (with additional thumbs up)
😂
Someone left home and went to work to do their job. They never returned back home 😞
I hope whoever was responsable gets dealt with the full force of the law!
Condolences go out to this guys friends and family 💔
The Customer Experience Assistant for MTREL was assaulted on Wednesday evening and police announced their death yesterday.
Someone left home and went to work to do their job. They never returned back home 😞
I hope whoever was responsable gets dealt with the full force of the law!
Condolences go out to this guys friends and family 💔
And who now is soaked all the way through his jeans to his boxers 🙋🏻♂️
Going home and going back to bed. Saturday is cancelled 😂
And who now is soaked all the way through his jeans to his boxers 🙋🏻♂️
Going home and going back to bed. Saturday is cancelled 😂
QUESTION…
What’s something you wish you’d known earlier in life?
I’ll start..
Someone else’s success doesn’t diminish your own. Your journey is you vs you. I’ve leaning to try to be better than who I was yesterday
Now over to you 💙
#Reflection
#Resilience
QUESTION…
What’s something you wish you’d known earlier in life?
I’ll start..
Someone else’s success doesn’t diminish your own. Your journey is you vs you. I’ve leaning to try to be better than who I was yesterday
Now over to you 💙
#Reflection
#Resilience
(I’m on the left)
(I’m on the left)
I have two questions for you today.
1) what’s the train station in the pic?
2) what’s one thing you’re proud of yourself for doing this week?
Have a great hump day!
QOTD: Reflection is the bridge between experience and wisdom.
#selfreflection
#MentalHealth
I have two questions for you today.
1) what’s the train station in the pic?
2) what’s one thing you’re proud of yourself for doing this week?
Have a great hump day!
QOTD: Reflection is the bridge between experience and wisdom.
#selfreflection
#MentalHealth
@theCALMzone
@samaritans
@andysmanclubuk
@MindCharity
#StartTheConversationBreakTheSilence
#ItsOkNotToBeOk
@theCALMzone
@samaritans
@andysmanclubuk
@MindCharity
#StartTheConversationBreakTheSilence
#ItsOkNotToBeOk
First day back in 5 days and I’m heading to Leeds 🚂
Any exciting plans for this Tuesday?
QOTD: I cannot express how important it is to believe that taking one tiny and possibly very uncomfortable step at a time can ultimately add up to a great distance.
#LNER
#MorningTrain
First day back in 5 days and I’m heading to Leeds 🚂
Any exciting plans for this Tuesday?
QOTD: I cannot express how important it is to believe that taking one tiny and possibly very uncomfortable step at a time can ultimately add up to a great distance.
#LNER
#MorningTrain
Great cheeseboard and wine tasting. Would highly recommend!
Great cheeseboard and wine tasting. Would highly recommend!
Have a great weekend people of #BlueSky
Anyone got any exciting plans?
QOTD: Life isn’t about finding yourself. Life is about creating yourself
Have a great weekend people of #BlueSky
Anyone got any exciting plans?
QOTD: Life isn’t about finding yourself. Life is about creating yourself