Tim Ball
@timtb04.bsky.social
Retired Army SF officer. Non-resident fellow @fpri.bsky.social. Irregular warfare and special operations for work. Houston sports and running for fun.
These assholes are all 31:00 5K guys
July 16, 2025 at 12:21 PM
These assholes are all 31:00 5K guys
3:07:06. First PR in the marathon since 2019, and it was a big one - took 5:23 off my previous best. Shout out to @strengthrunning.bsky.social (Jason) for a shit hot train up!
December 8, 2024 at 8:22 PM
3:07:06. First PR in the marathon since 2019, and it was a big one - took 5:23 off my previous best. Shout out to @strengthrunning.bsky.social (Jason) for a shit hot train up!
Started this year with two running goals. The first was to run the year in miles (2024). Eclipsed that mark this week. The second we’ll try to take care of in two weeks out in Sacramento. For now, beer and pizza to celebrate the end of another training cycle, and a two week taper into race day.
November 24, 2024 at 5:33 PM
Started this year with two running goals. The first was to run the year in miles (2024). Eclipsed that mark this week. The second we’ll try to take care of in two weeks out in Sacramento. For now, beer and pizza to celebrate the end of another training cycle, and a two week taper into race day.