timbo1973.bsky.social
@timbo1973.bsky.social
5k as the sun was setting. Slow and steady run around Musselburgh Ash Lagoons.
November 30, 2025 at 4:31 PM
First run in a while as my knees weren’t very happy the last couple of weeks. Felt much better today and no soreness. Cold out there but still shorts weather at the moment!
November 23, 2025 at 5:08 PM
4.5 miles in the rain. Motivation was a bit lacking but persuaded my knees that a run would do them good.😀
November 9, 2025 at 3:27 PM
5k this morning to blow away the cobwebs. Knees are still playing up a bit. I hope to run again tomorrow though.
November 8, 2025 at 6:23 PM
4.5 easy Sunday miles. Back to work tomorrow after two weeks off.
November 2, 2025 at 2:41 PM
Friday easy miles. Ran for longer than anticipated but was enjoying the music and the fresh air so carried on for another mile or so.
October 31, 2025 at 12:33 PM
200m repeats. Time for a rest day tomorrow. Sore knees still.
October 15, 2025 at 6:52 PM
A few slow and steady miles after work. I could just about see without a head torch towards the end. Knees still a bit sore.
October 14, 2025 at 6:21 PM
6 miles along the River Esk path and back. Sore knees this afternoon so I went out for a 5 mile walk… I’m going to pay for that tomorrow.
October 12, 2025 at 1:48 PM
Slow and steady run along the coast to Prestonpans and back. Still a bit windy out there after the storm.
October 5, 2025 at 3:54 PM
A few easy miles this morning while the sun was coming up.
September 21, 2025 at 7:56 AM
6 miles around the Ash Lagoons. Bit of a breeze off the sea.
August 10, 2025 at 4:50 PM
4.5 Miles Easy Run. A bit of a breeze all the way round.
August 8, 2025 at 3:38 PM
6 Miles Progressive Repeat Long Run - on holiday for 2 weeks now. More running tomorrow.
July 27, 2025 at 3:42 PM
Rolling 400s - humid run along the coast after work.
July 24, 2025 at 6:35 PM
Fast 8-4-2s. I was meant to do this workout last week but never got round to it so I moved it to today. Nice sea breeze to keep me awake.
July 14, 2025 at 7:39 PM
5 miles Block Long Run in the sun. Still quite warm out there.
July 13, 2025 at 6:47 PM
3.25 miles Easy Run in the sunshine. Hot and sweaty plod along the coast.

#garminuk #stravauk #asicsuk #teamhuckson
July 12, 2025 at 6:14 PM
2.75 mikes easy run to Fisherrow Harbour and back. Headwind was a challenge. Nice blue sky though. More running tomorrow.
July 5, 2025 at 3:31 PM
Rolling 800s. Managed to keep to the right pace. Getting back on track with regular running hopefully. Definitely was a stress reliever tonight.

#stravauk #garminuk #asicsuk #teamhuckson
July 2, 2025 at 7:40 PM
Progressive Longish Run. Complete sweatfest. Had to stop and walk a couple of times. Glad I took some water with me.

#garminuk #stravauk #asicsuk #teamhuckson
June 29, 2025 at 1:17 PM
3.25 miles Easy Run. Managed to avoid the rain. Still trying to be consistent with running and failing miserably!
June 28, 2025 at 8:30 AM
Day off. Base run around Musselburgh Ash Lagoons. Nice to have a long weekend!

#garminuk #stravauk #asicsuk #teamhuckson
June 27, 2025 at 9:44 AM
Recovery Run - to the Amazon Locker and back

#teamhuckson #garminuk #stravauk #asicsuk
June 16, 2025 at 10:07 AM
First run in a while. Longer run than I meant to do but it’s both Father’s Day and my birthday so cake is on the cards later.

#teamhuckson #garminuk #stravauk #asicsuk
June 15, 2025 at 2:45 PM