Tigerheartyoga
@tigerheartyoga.bsky.social
Hi I’m Jane of Tiger Heart Yoga. I am a senior yoga teacher and trauma informed somatic movement practitioner and coach. Passionate about supporting people through movement and self love! Movement is the medicine.
YOU DON’T NEED TO BE FLEXIBLE TO MOVE. Just move a little bit and flexibility will come in it’s own dam time 😊 #yoga #yogaeverydamday #somatichealing
July 28, 2025 at 9:18 AM
YOU DON’T NEED TO BE FLEXIBLE TO MOVE. Just move a little bit and flexibility will come in it’s own dam time 😊 #yoga #yogaeverydamday #somatichealing