Dedicate blocks of uninterrupted time to key tasks. Cal Newport’s research suggests that 4 hours of focused work per day is optimal. Start by eliminating distractions, turn off notifications and block time-wasting sites. It’s not about working harder but smarter. Enjoy you free time then 🥰
Dedicate blocks of uninterrupted time to key tasks. Cal Newport’s research suggests that 4 hours of focused work per day is optimal. Start by eliminating distractions, turn off notifications and block time-wasting sites. It’s not about working harder but smarter. Enjoy you free time then 🥰