Tifa
@tifapunchface.bsky.social
33, f, she/they. Just a badass, streamer, girl/cat momboss who is also an RBT & a Mandatory Reporter. Part of Team UTY. Mentally ill, tryna be chill. This is my blog now. Do we remember each other?
The views posted on this page are my own.
The views posted on this page are my own.
Goodbye Bsky. I'm glad I blogged here for a bit, and I will keep this page up but I am deleting the app.
I'm off to heal and feel, and finally put 💯 focus on me and my bean for good.
Thank you for reading my blog here while I did it.
I will continue on my other socials that I prefer more 🫂
I'm off to heal and feel, and finally put 💯 focus on me and my bean for good.
Thank you for reading my blog here while I did it.
I will continue on my other socials that I prefer more 🫂
December 22, 2025 at 10:49 PM
Goodbye Bsky. I'm glad I blogged here for a bit, and I will keep this page up but I am deleting the app.
I'm off to heal and feel, and finally put 💯 focus on me and my bean for good.
Thank you for reading my blog here while I did it.
I will continue on my other socials that I prefer more 🫂
I'm off to heal and feel, and finally put 💯 focus on me and my bean for good.
Thank you for reading my blog here while I did it.
I will continue on my other socials that I prefer more 🫂
I cried out for help yesterday... And help showed up: Myself and Healthcare Professionals.
December 17, 2025 at 11:50 AM
I cried out for help yesterday... And help showed up: Myself and Healthcare Professionals.
Took my bandages off 2 days ago. After care time :)
December 16, 2025 at 8:53 PM
Took my bandages off 2 days ago. After care time :)
Resources I have used since my MH started getting unwell
* My Psychiatrist
* My Therapist
* 7cups.org
* The Iowa Warmline
* The Trevor Project
* Safe Space friends
* Self-Help Books
* Asking my daughters Therapist for help
* Pastoral Counseling
* Foundation 2
* 7cups.org
You are not and never alone
* My Psychiatrist
* My Therapist
* 7cups.org
* The Iowa Warmline
* The Trevor Project
* Safe Space friends
* Self-Help Books
* Asking my daughters Therapist for help
* Pastoral Counseling
* Foundation 2
* 7cups.org
You are not and never alone
December 16, 2025 at 8:19 PM
Resources I have used since my MH started getting unwell
* My Psychiatrist
* My Therapist
* 7cups.org
* The Iowa Warmline
* The Trevor Project
* Safe Space friends
* Self-Help Books
* Asking my daughters Therapist for help
* Pastoral Counseling
* Foundation 2
* 7cups.org
You are not and never alone
* My Psychiatrist
* My Therapist
* 7cups.org
* The Iowa Warmline
* The Trevor Project
* Safe Space friends
* Self-Help Books
* Asking my daughters Therapist for help
* Pastoral Counseling
* Foundation 2
* 7cups.org
You are not and never alone
Comprehensive Psychiatric Evaluation
Because my mental health has been spiraling up and crashing back down since the beginning of November.
Help is available, you only just have to ask or seek it out.
Because my mental health has been spiraling up and crashing back down since the beginning of November.
Help is available, you only just have to ask or seek it out.
December 16, 2025 at 8:19 PM
Comprehensive Psychiatric Evaluation
Because my mental health has been spiraling up and crashing back down since the beginning of November.
Help is available, you only just have to ask or seek it out.
Because my mental health has been spiraling up and crashing back down since the beginning of November.
Help is available, you only just have to ask or seek it out.
Get the help you need.
Call or Text 988 if experiencing Mental Health Crisis in the US.
When your mental health is not well. You are not well. I'm glad I'm getting help today.
Call or Text 988 if experiencing Mental Health Crisis in the US.
When your mental health is not well. You are not well. I'm glad I'm getting help today.
December 16, 2025 at 8:19 PM
Get the help you need.
Call or Text 988 if experiencing Mental Health Crisis in the US.
When your mental health is not well. You are not well. I'm glad I'm getting help today.
Call or Text 988 if experiencing Mental Health Crisis in the US.
When your mental health is not well. You are not well. I'm glad I'm getting help today.
Yes I am 🤭
Sophomore Year 2007 Em. You're welcome.
Cross round the neck and everything 😂
I'm a feral Christian.
Sophomore Year 2007 Em. You're welcome.
Cross round the neck and everything 😂
I'm a feral Christian.
December 15, 2025 at 2:01 AM
Yes I am 🤭
Sophomore Year 2007 Em. You're welcome.
Cross round the neck and everything 😂
I'm a feral Christian.
Sophomore Year 2007 Em. You're welcome.
Cross round the neck and everything 😂
I'm a feral Christian.
Heat and emotional comfort has arrived thanks to asking friends for help 😭.
Thank you @mynewsoundtrack.bsky.social & @spasco.bsky.social
Thank you @mynewsoundtrack.bsky.social & @spasco.bsky.social
December 14, 2025 at 5:18 PM
Heat and emotional comfort has arrived thanks to asking friends for help 😭.
Thank you @mynewsoundtrack.bsky.social & @spasco.bsky.social
Thank you @mynewsoundtrack.bsky.social & @spasco.bsky.social
Gonna be visualizing I'm at Japanese Hot Springs.
Self care is important.
Self care is important.
December 14, 2025 at 5:18 PM
Gonna be visualizing I'm at Japanese Hot Springs.
Self care is important.
Self care is important.
is not wasted.
Stay warm friends. Especially in the Sub-Zero Midwest rn...
Stay warm friends. Especially in the Sub-Zero Midwest rn...
December 14, 2025 at 1:44 PM
is not wasted.
Stay warm friends. Especially in the Sub-Zero Midwest rn...
Stay warm friends. Especially in the Sub-Zero Midwest rn...
My morning u_u. Under 60°F in my apartment rn.
We're survivors though, even though some dumbasses don't know how to properly shut a door...
And while maintenance should make sure this latch just doesn't stick. It takes less than a min to fidgit with it, properly close it, so essential heat energy
We're survivors though, even though some dumbasses don't know how to properly shut a door...
And while maintenance should make sure this latch just doesn't stick. It takes less than a min to fidgit with it, properly close it, so essential heat energy
December 14, 2025 at 1:44 PM
My morning u_u. Under 60°F in my apartment rn.
We're survivors though, even though some dumbasses don't know how to properly shut a door...
And while maintenance should make sure this latch just doesn't stick. It takes less than a min to fidgit with it, properly close it, so essential heat energy
We're survivors though, even though some dumbasses don't know how to properly shut a door...
And while maintenance should make sure this latch just doesn't stick. It takes less than a min to fidgit with it, properly close it, so essential heat energy
I've always questioned and didn't trust myself. Literally... Untangling all this conditioning in my CPTSD brain... Has been the hardest thing I've ever done in my life. But it is worth it, so worth it.
There's a reason they call it Eye-Motion Desensitization and Reprocessing Therapy (EMDR).
There's a reason they call it Eye-Motion Desensitization and Reprocessing Therapy (EMDR).
December 13, 2025 at 9:18 AM
I've always questioned and didn't trust myself. Literally... Untangling all this conditioning in my CPTSD brain... Has been the hardest thing I've ever done in my life. But it is worth it, so worth it.
There's a reason they call it Eye-Motion Desensitization and Reprocessing Therapy (EMDR).
There's a reason they call it Eye-Motion Desensitization and Reprocessing Therapy (EMDR).
Can someone tell my child to pls stop doing this to me 😂
December 13, 2025 at 9:01 AM
Can someone tell my child to pls stop doing this to me 😂
YES WE CAN!! IF ANYONE CAN DO IT US MILLENIAL GENERATIONAL ABUSE CYCLE BREAKER PARENTS CAN!!!
December 13, 2025 at 7:37 AM
YES WE CAN!! IF ANYONE CAN DO IT US MILLENIAL GENERATIONAL ABUSE CYCLE BREAKER PARENTS CAN!!!
The best day of my life next to having my daughter was when I got to hug Jeffrey the 🦒 at Toys R Us Times Square 😭😭😭
December 13, 2025 at 5:32 AM
The best day of my life next to having my daughter was when I got to hug Jeffrey the 🦒 at Toys R Us Times Square 😭😭😭
Ugh... Take me back to Times Square and Broadway in 2009 😭
December 13, 2025 at 5:32 AM
Ugh... Take me back to Times Square and Broadway in 2009 😭
Fucking BASED past me. BASED.
December 13, 2025 at 5:11 AM
Fucking BASED past me. BASED.
Life as a liberal white girl in the backwards red ass state of Iowa.
I hope the heat in Linn Co Jail has been fixed. I responded to this post awhile ago but it's been on my mind a lot since.
Even criminals deserve the basic human rights of being warm in the winter and not boiling in the summer...
I hope the heat in Linn Co Jail has been fixed. I responded to this post awhile ago but it's been on my mind a lot since.
Even criminals deserve the basic human rights of being warm in the winter and not boiling in the summer...
December 12, 2025 at 5:51 PM
Life as a liberal white girl in the backwards red ass state of Iowa.
I hope the heat in Linn Co Jail has been fixed. I responded to this post awhile ago but it's been on my mind a lot since.
Even criminals deserve the basic human rights of being warm in the winter and not boiling in the summer...
I hope the heat in Linn Co Jail has been fixed. I responded to this post awhile ago but it's been on my mind a lot since.
Even criminals deserve the basic human rights of being warm in the winter and not boiling in the summer...
I miss my Uncle Calvin and Aunt Missy rn... My father and his twin are the youngest of 8 siblings. So, my Aunt and Uncle here haven't been in touch with me much since I left home 15 years ago to go my own way.
But grief is... Grieving... But, the upside is. I have absolutely no negative memories
But grief is... Grieving... But, the upside is. I have absolutely no negative memories
December 12, 2025 at 4:45 PM
I miss my Uncle Calvin and Aunt Missy rn... My father and his twin are the youngest of 8 siblings. So, my Aunt and Uncle here haven't been in touch with me much since I left home 15 years ago to go my own way.
But grief is... Grieving... But, the upside is. I have absolutely no negative memories
But grief is... Grieving... But, the upside is. I have absolutely no negative memories
I love being an RBT, these trainings are so affirming and make my heart be still. It helped me to realize that others behaviors towards me are not a reflection of myself. It's never personal, I always do my very best to treat negative interactions as not personal outside of my work too.
December 12, 2025 at 1:13 PM
I love being an RBT, these trainings are so affirming and make my heart be still. It helped me to realize that others behaviors towards me are not a reflection of myself. It's never personal, I always do my very best to treat negative interactions as not personal outside of my work too.