I love it when a woman slowly steps out of survival mode and starts to fall in love with life again.

Enjoy the space between where you are …and where you’re going. 💕

Your aura speaks before you even say a word.

You owe it to yourself to become everything you've ever dreamed of becoming.

One of the most underrated skills you can master, is the ability to ignore your mood and stick with the plan.

Sometimes the universe takes you on a journey didn't know you needed, in order to bring you everything you ever wanted.

Trust the journey.
Just keep showing up.

iconique 💖 @fashionnova

POV: We don’t play tennis but we know how to serve 💕🎾

#dancers #dance #nflcheerleader #nbadancer

If you want it badly enough, you’ll find a way

🌱🧡 100 days in and I’m just getting started

100/365

✨📣 Just two Retired NFL + NBA Pro Dance girlies doin what we do best, and checkin for our sports fans!

🏈 Me :)
🏀 @bybrittanynicole (on TikTok & IG)

#cheerleaders #dancers #nfl #nba #dancetrend #bootsontheground

❤️‍🔥 Tomorrow we raise the bar. Just know you’ve been warned 😉🚨...

My INSANE Transformation 🍑🔥

the method:
🔺quad-focused db goblet squats w/elevated heels
🔺pit shark reverse grip deadlift
🔺spine-loaded calf raise machine, toes out
🔺hamstring curls

12-15 reps • 4 sets

🖇️ in my bio to get my app!

#fitnessmotivation #gymtips #transformation #results #girlswholift