Eating sugar -> high blood sugar levels -> insulin resistance (seems logical enough). I was triggered cuz someone said eating carbs and sugar wont cause type 2 diabetes and i was like... the thing that causes high blood sugar? Wont cause insulin resistance?
Eating sugar -> high blood sugar levels -> insulin resistance (seems logical enough). I was triggered cuz someone said eating carbs and sugar wont cause type 2 diabetes and i was like... the thing that causes high blood sugar? Wont cause insulin resistance?