Thomas Mpampoulis PhD
thomasmpampoulis.bsky.social
Thomas Mpampoulis PhD
@thomasmpampoulis.bsky.social
BSc/MSc/PhD. School of Physical Education & Sports Science, NKUA
Strength & Conditioning
Detraining / Reduced Training Frequency
Athletic Development / Performance
Effect of Different Reduced Training Frequencies After 12 Weeks of Concurrent Ballistic and Aerobic Training on Muscle Power and Triceps Brachii Muscle Architecture
www.mdpi.com/3140962
www.mdpi.com
April 22, 2025 at 9:49 PM
Effect of Different Reduced Training Frequencies after 12 Weeks of Concurrent Resistance and Aerobic Training on Muscle Strength and Morphology
www.mdpi.com/2880106
www.mdpi.com
April 22, 2025 at 9:45 PM
Our new study has just been published and has open access. Sprinters’ and Marathon Runners’ Performances Are Better Explained by Muscle Fibers’ Percentage Cross-Sectional Area than Any Other Parameter of Muscle Fiber Composition
S. Methenitis

doi.org/10.3390/spor...
doi.org
April 17, 2025 at 7:54 PM