thezhealwellness.bsky.social
@thezhealwellness.bsky.social
LPC to be!
Mental Health Advocate
A blend of psychology and spirituality
Let’s come back to ourselves, let’s come back home. ❤️
Thankful to the creature for this beautiful, beautiful world.
Happy thanksgiving. Wishing you calm, bliss and abundance. 🙏🦋
#natureheals #mentalhealthmatters #whatawonderfulworld
November 28, 2024 at 2:49 PM
In today’s episode of taking small steps for slowing down, it’s enjoying a good, warm, soulful cup of tea…
Slow down, reflect, breathe. Take care of your mental health. 🌼🦋
#slowingdown #mentalhealthmatters
November 26, 2024 at 2:49 AM
Somedays are harder than others. It is important to take things off your head in time so that it doesn’t get suppressed inside you over time. I love venting things out to the moon, have little intimate conversations, cry if I need to. What is your way of venting out?
#mentalhealth #youareloved
November 25, 2024 at 3:16 AM