thewholesomedomme.bsky.social
@thewholesomedomme.bsky.social
Ok quest log up 80 push-ups down on track. Another reason for engaging in this physical fitness journey is because I just feel better, less sore more alive @jadedesires.bsky.social #fitness #workout #gymmotivation
November 26, 2025 at 2:35 PM
November 25, 2025 at 12:51 PM
Starting the week strong, got a 5k planned for Thanksgiving got my week set. Grateful that my walking partner/dog is getting out the door @jadedesires.bsky.social going to be a good week #mistressfitness
November 25, 2025 at 12:45 PM
New quest log up and as you can see slow steady decline in weight over the last month, with very little loss of muscle mass (that’s a different chart) my coach @jadedesires.bsky.social is a huge help and this month is proof 😀 #Weightloss #fitness #mistressfitness
November 24, 2025 at 2:53 PM
Woot made my goal and a tad extra 😀. Good week @jadedesires.bsky.social
November 23, 2025 at 4:22 PM
Ok here is the new board 😀. Only one diet cokes yesterday but it was a 20 oz and I didn’t trust myself to do the math right for a second smaller one. All squats done for @jadedesires.bsky.social and almost hit my goal of 3000 by weeks end but still have one day #bdsm #fitnessmistress #mistress
November 22, 2025 at 8:10 PM
Forgot to put my quest board up because volunteering at food bank and rushed out but will do later @jadedesires.bsky.social
November 22, 2025 at 2:24 PM
Did my last set just for you Mistress @jadedesires.bsky.social was I wearing pants? Maybe 😀😂. #fitness #mistress #kinkyworkout
November 21, 2025 at 9:22 PM
Great workout yesterday, grateful for new endurance and stamina 😀. Today will be my forth day of 3 or less diet cokes if I can make it 😀. Plus 600 calories in one workout is new record! @jadedesires.bsky.social #fitness #workout #fitnessmistress
November 21, 2025 at 12:30 PM
Staying under 3 diet cokes two days in a row now 😀. A bit over my half way mark on my to 3000 calories burned on treadmill in one week. My trainer @jadedesires.bsky.social is doing wonders motivating me #workout #kink
November 20, 2025 at 11:53 AM
Drank only two Diet cokes yesterday 😀 and did two cardio workouts and a stretch with some weight training plus I am at 1175 of my 3000 cal burned for week goal! @jadedesires.bsky.social is the best #fitnesscoach ever #fitnessmistress
November 19, 2025 at 12:22 PM
New instructions from trainer/Domme @jadedesires.bsky.social This week to earn a reward I must do 4 workouts, four mobility routines and limit my Diet Coke habit to 3 for at least 4 days. If I make it I get a special treat 😀 Wish me luck 😀 #fitnessmistress #kinkworkout #bdsm
November 18, 2025 at 12:06 PM
New week and a fresh quest log 😀. This week going to up my cardio and try and hit 3000 calories burned on treadmill by weeks end! @jadedesires.bsky.social #fitness #fitdomme #bdsmfitness
November 17, 2025 at 1:28 PM
Weeks almost up and hitting all my metrics 😆. Today I am grateful for noticing a bit more stamina in my day! Gonna LARP today with folks half my age but should be able to keep up @jadedesires.bsky.social #fitness #larp
November 15, 2025 at 1:28 PM
Good morning fellow warriors! Having a great week. One more workout tonight and week is set @jadedesires.bsky.social is keeping me on track #fitness #bdsmfitness
November 14, 2025 at 1:55 PM
Great day today met with my coach @jadedesires.bsky.social who is helping me stay motivated on my fitness journey 😀#kink #fitnessmistress #fitness
November 13, 2025 at 4:16 PM
Things that I appreciate from my workouts is more self confidence 😀. Went to get a pedicure today because why not 😀 @jadedesires.bsky.social I deserve it 😀
November 12, 2025 at 5:02 PM
Already got two good workout in using new app to track. @jadedesires.bsky.social #fitness #bdsmfitness
November 12, 2025 at 2:13 PM
Happy Veterans Day to all my friends that served #vetransday
November 11, 2025 at 12:21 PM
Doing well for the start of the week with help from my #fitness and #Mistress @jadedesires.bsky.social
November 11, 2025 at 12:20 PM
New week blank quest log and ready to crush it!!!! @jadedesires.bsky.social
November 10, 2025 at 1:08 PM
Quest log done for Saturday making progress @jadedesires.bsky.social
November 9, 2025 at 12:48 PM
Log for Friday morning done!! Down about a pound from last week, building good habits and working hard for my #fitnessmistress @jadedesires.bsky.social #workout. #kinkpositive
November 7, 2025 at 12:23 PM
Another day down, gonna get some some bard stuff in later today and hopefully my last workout or stretch for week @jadedesires.bsky.social is keeping me motivated #fitness#Mistress #YesDaddy
November 6, 2025 at 12:12 PM
November 5, 2025 at 10:43 PM